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Firehouse Subs · Sides and Desserts

Side Salad

Side Salad

Checked Sep 19, 2026Source methodology
Prices & locationsCompare ↔
60 kcalCalories
5 gProtein
5 gCarbohydrates
3 gTotal fat

What is Side Salad?

Side Salad is a menu item in Firehouse Subs’ sides and desserts section. Its default choices include Romaine Lettuce, Normal Sliced Tomato, Normal Chopped Cucumber, Normal Chopped Green Bell Peppers, Shredded Cheese, Fork, Italian Dressing. The portion and any optional extras are recorded separately.

Menu format: Individual item.

Configuration: Side Salad; published standard recipe.

Observed in the official US local ordering menu. The price table identifies sampled restaurants; portion, participation and stock can vary.

How much does it cost?

$3.69–$5.99 across 45 current observations

Prices below belong to the named restaurant, serving and ordering channel. They are not a national price or live checkout quote.

Restaurant & configurationPriceChecked
Shreveport, LApickup · Side Salad; published standard recipe$3.69Sep 19, 2026
Hattiesburg, MSpickup · Side Salad; published standard recipe$3.89Sep 19, 2026
Boise, IDpickup · Side Salad; published standard recipe$3.99Sep 19, 2026
Fargo, NDpickup · Side Salad; published standard recipe$3.99Sep 19, 2026
Knoxville, TNpickup · Side Salad; published standard recipe$3.99Sep 19, 2026
Louisville, KYpickup · Side Salad; published standard recipe$3.99Sep 19, 2026
Sioux Falls, SDpickup · Side Salad; published standard recipe$3.99Sep 19, 2026
Temple, TXpickup · Side Salad; published standard recipe$3.99Sep 19, 2026
Kansas City, MOpickup · Side Salad; published standard recipe$4.09Sep 19, 2026
Cheyenne, WYpickup · Side Salad; published standard recipe$4.19Sep 19, 2026
Daphne, ALpickup · Side Salad; published standard recipe$4.19Sep 19, 2026
Albuquerque, NMpickup · Side Salad; published standard recipe$4.29Sep 19, 2026
Buffalo, NYpickup · Side Salad; published standard recipe$4.29Sep 19, 2026
Cranston, RIpickup · Side Salad; published standard recipe$4.29Sep 19, 2026
Little Rock, ARpickup · Side Salad; published standard recipe$4.29Sep 19, 2026
Beaverton, ORpickup · Side Salad; published standard recipe$4.40Sep 19, 2026
Chandler, AZpickup · Side Salad; published standard recipe$4.49Sep 19, 2026
Las Vegas, NVpickup · Side Salad; published standard recipe$4.49Sep 19, 2026
Columbus, OHpickup · Side Salad; published standard recipe$4.50Sep 19, 2026
Adak, AKpickup · Side Salad; published standard recipe$4.59Sep 19, 2026
Bozeman, MTpickup · Side Salad; published standard recipe$4.59Sep 19, 2026
Frederick, MDpickup · Side Salad; published standard recipe$4.59Sep 19, 2026
Green Bay, WIpickup · Side Salad; published standard recipe$4.59Sep 19, 2026
Maplewood, MNpickup · Side Salad; published standard recipe$4.59Sep 19, 2026
Martinez, GApickup · Side Salad; published standard recipe$4.59Sep 19, 2026
Overland Park, KSpickup · Side Salad; published standard recipe$4.59Sep 19, 2026
Tulsa, OKpickup · Side Salad; published standard recipe$4.59Sep 19, 2026
Roanoke, VApickup · Side Salad; published standard recipe$4.69Sep 19, 2026
Totowa, NJpickup · Side Salad; published standard recipe$4.69Sep 19, 2026
Aurora, ILpickup · Side Salad; published standard recipe$4.99Sep 19, 2026
Council Bluffs, IApickup · Side Salad; published standard recipe$4.99Sep 19, 2026
Jacksonville, FLpickup · Side Salad; published standard recipe$4.99Sep 19, 2026
Omaha, NEpickup · Side Salad; published standard recipe$4.99Sep 19, 2026
Sandy, UTpickup · Side Salad; published standard recipe$4.99Sep 19, 2026
St. Albans City, VTpickup · Side Salad; published standard recipe$4.99Sep 19, 2026
Topsham, MEpickup · Side Salad; published standard recipe$4.99Sep 19, 2026
Vancouver, WApickup · Side Salad; published standard recipe$4.99Sep 19, 2026
White Hall, WVpickup · Side Salad; published standard recipe$4.99Sep 19, 2026
Myrtle Beach, SCpickup · Side Salad; published standard recipe$5.29Sep 19, 2026
Pineville, NCpickup · Side Salad; published standard recipe$5.29Sep 19, 2026
Valencia, CApickup · Side Salad; published standard recipe$5.45Sep 19, 2026
Noblesville, INpickup · Side Salad; published standard recipe$5.49Sep 19, 2026
Thornton, COpickup · Side Salad; published standard recipe$5.59Sep 19, 2026
Brighton, MIpickup · Side Salad; published standard recipe$5.99Sep 19, 2026
Cranberry Twp, PApickup · Side Salad; published standard recipe$5.99Sep 19, 2026

Tax, delivery fees, tips and paid changes may be additional. Prices expire from our current comparison after their collection window.

Ingredients & customisation

The standard build is described above. A complete ingredient declaration was not supplied for this entry.

Default ingredient choices describe the build; they are not a complete ingredient or allergen declaration. Extra fillings, bread changes and meal upgrades can alter the totals.

Published default selections

These are the menu’s selected options. They do not replace a full ingredient declaration.

  • Romaine Lettuce: Romaine Lettuce
  • Sliced Tomatoes: Normal Sliced Tomato
  • Chopped Cucumber: Normal Chopped Cucumber
  • Mixed Bell Peppers: Normal Chopped Green Bell Peppers
  • Shredded Cheese: Shredded Cheese
  • Fork: Fork
  • Salad Dressing: Italian Dressing

The official menu supports customisation. Changes to ingredients, portions or preparation can change price and nutrition; the figures here describe the published standard build.

View 7 published customisation choices

Choices can vary by restaurant and stock. The nutrition above applies to the standard recipe.

Romaine LettuceSliced TomatoesChopped CucumberMixed Bell PeppersShredded CheeseForkSalad Dressing

A recipe description is not a complete allergen declaration. Shared preparation and ingredient substitutions can affect an order.

Nutrition for the published serving

Side Salad. 8 nutrition measures are supplied. Missing values are left blank rather than treated as zero.

Calories60 kcal
Protein5 g
Carbohydrates5 g
Total fat3 g
Saturated fat1.5 g
Sodium90 mg
Sugars2 g
Fiber2 g
CaffeineNot published
Trans fatNot published
CholesterolNot published

Protein density: 8.3 g per 100 calories, calculated from this serving.

Values may be rounded. Recipes, sizes and preparation can change. Compare like-for-like servings; a single nutrient does not determine overall suitability.

Compare other Firehouse Subs sides and desserts items

Regular Crunchy Cheetos is listed at 0 calories, 60 fewer than this entry. Check both serving sizes before treating that difference as equivalent portions.

Menu item & servingCaloriesProteinObserved priceSave / meal
Regular Crunchy CheetosSides and Desserts · Regular Crunchy CheetosRegular Crunchy Cheetos is a menu item in Firehouse Subs’ sides and desserts section. The portion and any optional extras are recorded separately.0kcal$1.25–$2.1929 dated observationsPrice details
Chicken and Dumpling Soup - CupSides and Desserts · Chicken and Dumpling Soup - CupChicken and Dumpling Soup - Cup is a menu item in Firehouse Subs’ sides and desserts section. The portion and any optional extras are recorded separately.120kcal5 g$3.19–$4.9918 dated observationsPrice details
Ruffles Oven Baked Cheddar & Sour CreamSides and Desserts · Ruffles Oven Baked Cheddar & Sour CreamRuffles Oven Baked Cheddar & Sour Cream is a menu item in Firehouse Subs’ sides and desserts section. The portion and any optional extras are recorded separately.130kcal2 g$1.25–$2.3922 dated observationsPrice details
Baked Lay's OriginalSides and Desserts · Baked Lay's OriginalBaked Lay's Original is a menu item in Firehouse Subs’ sides and desserts section. The portion and any optional extras are recorded separately.130kcal2 g$1.25–$2.1936 dated observationsPrice details
Lay's Oven Baked BBQSides and Desserts · Lay's Oven Baked BBQLay's Oven Baked BBQ is a menu item in Firehouse Subs’ sides and desserts section. The portion and any optional extras are recorded separately.140kcal2 g$1.25–$2.3931 dated observationsPrice details
FunyunsSides and Desserts · FunyunsFunyuns is a menu item in Firehouse Subs’ sides and desserts section. The portion and any optional extras are recorded separately.160kcal2 g$1.25–$2.1913 dated observationsPrice details
Firehouse Chili - CupSides and Desserts · Firehouse Chili - CupFirehouse Chili - Cup is a menu item in Firehouse Subs’ sides and desserts section. The portion and any optional extras are recorded separately.180kcal11 g$3.19–$4.9945 dated observationsPrice details
Lay's Kettle Cooked Jalapeno CheddarSides and Desserts · Lay's Kettle Cooked Jalapeno CheddarLay's Kettle Cooked Jalapeno Cheddar is a menu item in Firehouse Subs’ sides and desserts section. The portion and any optional extras are recorded separately.190kcal3 g$1.39–$2.1915 dated observationsPrice details

Source: Firehouse Subs official US ordering menu. Sources and coverage · Suggest a correction