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| Menu item & serving | Calories | Protein | Observed price | Save / meal |
|---|---|---|---|---|
| #1 BLT — BowlJersey Mike's · Bowl; published default recipe#1 BLT is listed in Jersey Mike’s cold subs nutrition catalog in the bowl format. The published default recipe includes Bacon, Mayo, Lettuce, Tomatoes. This exact default recipe… | 480kcal | 16.9 g | $8.99–$12.9551 dated observationsPrice details | |
| #1 BLT — GiantJersey Mike's · Giant; published default recipe#1 BLT is listed in Jersey Mike’s cold subs nutrition catalog in the giant format. The published default recipe includes Bacon, Mayo, White Bread, Lettuce, Tomatoes. This exact … | 1570kcal | 56.8 g | $16.35–$22.6551 dated observationsPrice details | |
| #1 BLT — MiniJersey Mike's · Mini; published default recipe#1 BLT is listed in Jersey Mike’s cold subs nutrition catalog in the mini format. The published default recipe includes Bacon, Mayo, White Bread, Lettuce, Tomatoes. This exact d… | 480kcal | 18.9 g | $6.65–$9.7051 dated observationsPrice details | |
| #1 BLT — RegularJersey Mike's · Regular; published default recipe#1 BLT is listed in Jersey Mike’s cold subs nutrition catalog in the regular format. The published default recipe includes Bacon, Mayo, White Bread, Lettuce, Tomatoes. This exac… | 790kcal | 28.6 g | $8.99–$12.9551 dated observationsPrice details | |
| #1 BLT — WrapJersey Mike's · Wrap; published default recipe#1 BLT is listed in Jersey Mike’s cold subs nutrition catalog in the wrap format. The published default recipe includes Bacon, Mayo, White Wrap, Lettuce, Tomatoes. This exact de… | 780kcal | 25.3 g | $8.99–$12.9551 dated observationsPrice details | |
| #10 Tuna Fish — BowlJersey Mike's · Bowl; published default recipe#10 Tuna Fish is listed in Jersey Mike’s cold subs nutrition catalog in the bowl format. The published default recipe includes Made Tuna Salad, Olive Oil Blend, Red Wine Vinegar… | 750kcal | 21.5 g | $8.99–$12.7551 dated observationsPrice details | |
| #10 Tuna Fish — GiantJersey Mike's · Giant; published default recipe#10 Tuna Fish is listed in Jersey Mike’s cold subs nutrition catalog in the giant format. The published default recipe includes Made Tuna Salad, Olive Oil Blend, Red Wine Vinega… | 2030kcal | 62.1 g | $15.35–$22.3051 dated observationsPrice details | |
| #10 Tuna Fish — MiniJersey Mike's · Mini; published default recipe#10 Tuna Fish is listed in Jersey Mike’s cold subs nutrition catalog in the mini format. The published default recipe includes Made Tuna Salad, Olive Oil Blend, Red Wine Vinegar… | 630kcal | 20.5 g | $6.75–$9.5551 dated observationsPrice details | |
| #10 Tuna Fish — RegularJersey Mike's · Regular; published default recipe#10 Tuna Fish is listed in Jersey Mike’s cold subs nutrition catalog in the regular format. The published default recipe includes Made Tuna Salad, Olive Oil Blend, Red Wine Vine… | 1060kcal | 33.1 g | $8.99–$12.7551 dated observationsPrice details | |
| #10 Tuna Fish — WrapJersey Mike's · Wrap; published default recipe#10 Tuna Fish is listed in Jersey Mike’s cold subs nutrition catalog in the wrap format. The published default recipe includes Made Tuna Salad, Olive Oil Blend, Red Wine Vinegar… | 1040kcal | 29.5 g | $8.99–$12.7551 dated observationsPrice details | |
| #11 Stickball Special — BowlJersey Mike's · Bowl; published default recipe#11 Stickball Special is listed in Jersey Mike’s cold subs nutrition catalog in the bowl format. The published default recipe includes Ham, Hard Salami, Provolone, Olive Oil Ble… | 580kcal | 27.8 g | $8.25–$12.9551 dated observationsPrice details | |
| #11 Stickball Special — GiantJersey Mike's · Giant; published default recipe#11 Stickball Special is listed in Jersey Mike’s cold subs nutrition catalog in the giant format. The published default recipe includes Ham, Hard Salami, Provolone, Olive Oil Bl… | 1670kcal | 69.1 g | $15.59–$22.6551 dated observationsPrice details | |
| #11 Stickball Special — MiniJersey Mike's · Mini; published default recipe#11 Stickball Special is listed in Jersey Mike’s cold subs nutrition catalog in the mini format. The published default recipe includes Ham, Hard Salami, Provolone, Olive Oil Ble… | 510kcal | 21.8 g | $6.55–$9.7051 dated observationsPrice details | |
| #11 Stickball Special — RegularJersey Mike's · Regular; published default recipe#11 Stickball Special is listed in Jersey Mike’s cold subs nutrition catalog in the regular format. The published default recipe includes Ham, Hard Salami, Provolone, Olive Oil … | 890kcal | 39.4 g | $8.25–$12.9551 dated observationsPrice details | |
| #11 Stickball Special — WrapJersey Mike's · Wrap; published default recipe#11 Stickball Special is listed in Jersey Mike’s cold subs nutrition catalog in the wrap format. The published default recipe includes Ham, Hard Salami, Provolone, Olive Oil Ble… | 870kcal | 35.8 g | $8.25–$12.9551 dated observationsPrice details | |
| #12 Cancro Special — BowlJersey Mike's · Bowl; published default recipe#12 Cancro Special is listed in Jersey Mike’s cold subs nutrition catalog in the bowl format. The published default recipe includes Pepperoni, Roast Beef, Provolone, Olive Oil B… | 660kcal | 47.4 g | $10.29–$13.9551 dated observationsPrice details | |
| #12 Cancro Special — GiantJersey Mike's · Giant; published default recipe#12 Cancro Special is listed in Jersey Mike’s cold subs nutrition catalog in the giant format. The published default recipe includes Pepperoni, Roast Beef, Provolone, Olive Oil … | 1810kcal | 102.5 g | $17.25–$22.9551 dated observationsPrice details | |
| #12 Cancro Special — MiniJersey Mike's · Mini; published default recipe#12 Cancro Special is listed in Jersey Mike’s cold subs nutrition catalog in the mini format. The published default recipe includes Pepperoni, Roast Beef, Provolone, Olive Oil B… | 560kcal | 33 g | $7.45–$9.9551 dated observationsPrice details | |
| #12 Cancro Special — RegularJersey Mike's · Regular; published default recipe#12 Cancro Special is listed in Jersey Mike’s cold subs nutrition catalog in the regular format. The published default recipe includes Pepperoni, Roast Beef, Provolone, Olive Oi… | 970kcal | 59.1 g | $10.29–$13.9551 dated observationsPrice details | |
| #12 Cancro Special — WrapJersey Mike's · Wrap; published default recipe#12 Cancro Special is listed in Jersey Mike’s cold subs nutrition catalog in the wrap format. The published default recipe includes Pepperoni, Roast Beef, Provolone, Olive Oil B… | 950kcal | 55.4 g | $10.29–$13.9551 dated observationsPrice details | |
| #13 The Original Italian — BowlJersey Mike's · Bowl; published default recipe#13 The Original Italian is listed in Jersey Mike’s cold subs nutrition catalog in the bowl format. The published default recipe includes Ham, Cappacuolo, Pepperoni, Prosciuttin… | 650kcal | 35.2 g | $9.29–$12.9551 dated observationsPrice details | |
| #13 The Original Italian — GiantJersey Mike's · Giant; published default recipe#13 The Original Italian is listed in Jersey Mike’s cold subs nutrition catalog in the giant format. The published default recipe includes Ham, Cappacuolo, Pepperoni, Prosciutti… | 1820kcal | 83.6 g | $16.99–$22.6551 dated observationsPrice details | |
| #13 The Original Italian — MiniJersey Mike's · Mini; published default recipe#13 The Original Italian is listed in Jersey Mike’s cold subs nutrition catalog in the mini format. The published default recipe includes Ham, Cappacuolo, Pepperoni, Prosciuttin… | 570kcal | 29.3 g | $6.79–$9.7051 dated observationsPrice details | |
| #13 The Original Italian — RegularJersey Mike's · Regular; published default recipe#13 The Original Italian is listed in Jersey Mike’s cold subs nutrition catalog in the regular format. The published default recipe includes Ham, Cappacuolo, Pepperoni, Prosciut… | 960kcal | 46.8 g | $9.29–$12.9551 dated observationsPrice details | |
| #13 The Original Italian — WrapJersey Mike's · Wrap; published default recipe#13 The Original Italian is listed in Jersey Mike’s cold subs nutrition catalog in the wrap format. The published default recipe includes Ham, Cappacuolo, Pepperoni, Prosciuttin… | 940kcal | 43.2 g | $9.29–$12.9551 dated observationsPrice details | |
| #14 The Veggie — BowlJersey Mike's · Bowl; published default recipe#14 The Veggie is listed in Jersey Mike’s cold subs nutrition catalog in the bowl format. The published default recipe includes Provolone, Swiss, Olive Oil Blend, Red Wine Vineg… | 640kcal | 27.7 g | $7.99–$12.5051 dated observationsPrice details | |
| #14 The Veggie — GiantJersey Mike's · Giant; published default recipe#14 The Veggie is listed in Jersey Mike’s cold subs nutrition catalog in the giant format. The published default recipe includes Provolone, Swiss, Olive Oil Blend, Red Wine Vine… | 1900kcal | 78.1 g | $14.99–$21.9051 dated observationsPrice details | |
| #14 The Veggie — MiniJersey Mike's · Mini; published default recipe#14 The Veggie is listed in Jersey Mike’s cold subs nutrition catalog in the mini format. The published default recipe includes Provolone, Swiss, Olive Oil Blend, Red Wine Vineg… | 570kcal | 24.4 g | $6.29–$9.4051 dated observationsPrice details | |
| #14 The Veggie — RegularJersey Mike's · Regular; published default recipe#14 The Veggie is listed in Jersey Mike’s cold subs nutrition catalog in the regular format. The published default recipe includes Provolone, Swiss, Olive Oil Blend, Red Wine Vi… | 950kcal | 39.4 g | $7.99–$12.5051 dated observationsPrice details | |
| #14 The Veggie — WrapJersey Mike's · Wrap; published default recipe#14 The Veggie is listed in Jersey Mike’s cold subs nutrition catalog in the wrap format. The published default recipe includes Provolone, Swiss, Olive Oil Blend, Red Wine Vineg… | 930kcal | 35.7 g | $7.99–$12.5051 dated observationsPrice details |
Nutrition comparisons depend on serving size. Missing numbers are not zero, and low calories alone do not determine whether a meal suits your needs. Read the guide →
How to compare these menu items
Start with the serving, then compare the numbers. A half sandwich, a whole sandwich and a meal with sides describe different orders. Check the item page to see the standard build and whether any sides are included in its nutrition.
Calorie and protein filters use published numeric values. An item with unknown calories cannot qualify for a maximum-calorie filter, and a missing protein value cannot qualify for a minimum-protein filter. A blank field is not a verified zero.
Prices belong to specific restaurants and ordering channels. Open an item’s price table to find its location and observation date before using a range to plan your order. Paid changes, taxes and delivery fees may add to the total.
For a complete meal, add the exact portions to the meal builder. To weigh up alternatives, use the side-by-side comparison. Recipe descriptions help explain the food, but allergen suitability requires the published declaration and the restaurant’s preparation information.