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Jersey Mike's · Cold Subs

Turkey Club Sub — Regular

Regular; published default recipe

Checked Sep 20, 2026Source methodology
Prices & locationsCompare ↔
1130 kcalCalories
46.7 gProtein
67.2 gCarbohydrates
75.7 gTotal fat

What is Turkey Club Sub — Regular?

Turkey Club Sub is listed in Jersey Mike’s cold subs nutrition catalog in the regular format. The published default recipe includes Bacon, Turkey, Provolone, Olive Oil Blend, Red Wine Vinegar, Mayo, Oregano, Salt, White Bread, Lettuce, Tomatoes, Onions. This exact default recipe and size was observed in the collected official ordering menus. See the dated prices for restaurants; availability can change.

Menu format: Regular.

Configuration: Default selections in the official nutrition calculator; optional additions and replacement breads excluded.

This exact default recipe and size was observed in the collected official ordering menus. See the dated prices for restaurants; availability can change.

How much does it cost?

$9.95–$11.89 across 8 current observations

Prices below belong to the named restaurant, serving and ordering channel. They are not a national price or live checkout quote.

Restaurant & configurationPriceChecked
Newark, DE · 310 College Squarepickup · Regular; published default recipe; base/default price; tax and paid extras excluded$9.95Sep 20, 2026
Budd Lake, NJ · 100 Route 46 Westpickup · Regular; published default recipe; base/default price; tax and paid extras excluded$10.75Sep 20, 2026
Williston, VT · 69 Market Street, Unit 2pickup · Regular; published default recipe; base/default price; tax and paid extras excluded$10.75Sep 20, 2026
Flowood, MS · 264 Dogwood Blvdpickup · Regular; published default recipe; base/default price; tax and paid extras excluded$10.80Sep 20, 2026
Bedford, MA · 186 Great Road, Suite #6pickup · Regular; published default recipe; base/default price; tax and paid extras excluded$10.95Sep 20, 2026
Portland, OR · 10123 NE Cascades Parkwaypickup · Regular; published default recipe; base/default price; tax and paid extras excluded$11.35Sep 20, 2026
Southington, CT · 812 Queen Streetpickup · Regular; published default recipe; base/default price; tax and paid extras excluded$11.50Sep 20, 2026
Spokane Valley, WA · 15609 E Sprague Avenuepickup · Regular; published default recipe; base/default price; tax and paid extras excluded$11.89Sep 20, 2026

Tax, delivery fees, tips and paid changes may be additional. Prices expire from our current comparison after their collection window.

Ingredients & customisation

Bacon ingredient declaration

(Pork cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite, smoke flavoring) OR (Pork cured with water, less than 2% of salt, sugar, sodium phosphate, smoke flavoring, sodium erythorbate, sodium nitrite) OR (Sliced bacon cured with: water, salt, sugar, sodium phosphate, sodium erythorbate, flavoring, sodium nitrite)

Turkey ingredient declaration

(Turkey Breast Meat, Turkey Broth, Water, Salt, Dextrose, Sodium Phosphate, Pepper)

Provolone ingredient declaration

Cultured pasteurized milk, salt and enzymes.

Olive Oil Blend ingredient declaration

Vegetable oil (Soybean oil and/or canola oil, olive oil)

Red Wine Vinegar ingredient declaration

Red wine vinegar, naturally occuring sulfites)

Mayo ingredient declaration

(Soybean oil, water, vinegar, egg yolks, eggs, contains 2% or less of sugar, salt, spice, lemon juice concentrate, citric acid, calcium disodium EDTA added to protect flavor) OR (Soybean oil, water, egg yolks, distilled vinegar, sugar, salt, lemon juice concentrate, calcium disodium EDTA (to protect quality), natural flavors, extractives of paprika)

White Bread ingredient declaration

(Enriched flour (wheat flour, unbleached, unbromated, niacin, reduced iron, thiamin mononitrate, riboflavin, enzyme, folic acid), water, yeast, and 2% or less of salt, soybean/canola oil, cane sugar, ascorbic acid, enzymes) OR (Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, salt, soybean oil, sugar, dough conditioner (ascorbic acid, enzymes)) OR (Wheat flour enriched (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), water, yeast, salt, soybean oil, sugar, vital wheat gluten, ascorbic acid, enzymes) OR (Flour (wheat flour, malted barley), water, yeast, contains less than 2% of each of the following: salt, sugar, soybean oil, wheat gluten, ascorbic acid, enzymes)

Manufacturer declarations are not supplied for these default components: Oregano, Salt, Lettuce, Tomatoes, Onions. Other component declarations are reproduced below, including supplier alternatives.

Published default selections

These are the menu’s selected options. They do not replace a full ingredient declaration.

  • Bacon × 1
  • Turkey × 1
  • Provolone × 1
  • Olive Oil Blend × 1
  • Red Wine Vinegar × 1
  • Mayo × 1
  • Oregano × 1
  • Salt × 1
  • White Bread × 1
  • Lettuce × 1
  • Tomatoes × 1
  • Onions × 1
View 17 published customisation choices

Choices can vary by restaurant and stock. The nutrition above applies to the standard recipe.

Jalapeño PeppersBanana PeppersDill PicklesYellow MustardSpicy Brown MustardHoney MustardWheat BreadHot Chopped Pepper RelishRosemary Parmesan BreadGluten Free BreadSeeded Italian BreadCheeseMeatBaconAvocadoPepperoniHot Honey

A recipe description is not a complete allergen declaration. Shared preparation and ingredient substitutions can affect an order.

Published allergen note: Declared ingredient flags for the published default selections. The source supplies all nine allergen flags for each default component. Shared equipment and kitchen preparation can cause cross-contact. Cornmeal is used when baking bread; no free-from guarantee is inferred.

Nutrition for the published serving

Sum of the published default component values. Calories use the source calculator’s rounding; other nutrients are rounded to two decimals. Missing component values remain unknown.

Regular; published default recipe. 10 nutrition measures are supplied. Missing values are left blank rather than treated as zero.

Calories1130 kcal
Protein46.7 g
Carbohydrates67.2 g
Total fat75.7 g
Saturated fat15.6 g
Sodium2237.6 mg
Sugars6.6 g
Fiber4.4 g
CaffeineNot published
Trans fat0.7 g
Cholesterol95.5 mg

Protein density: 4.1 g per 100 calories, calculated from this serving.

Values may be rounded. Recipes, sizes and preparation can change. Compare like-for-like servings; a single nutrient does not determine overall suitability.

Compare other Jersey Mike's cold subs items

#1 BLT — Bowl is listed at 480 calories, 650 fewer than this entry. Check both serving sizes before treating that difference as equivalent portions.

Menu item & servingCaloriesProteinObserved priceSave / meal
#1 BLT — BowlCold Subs · Bowl; published default recipe#1 BLT is listed in Jersey Mike’s cold subs nutrition catalog in the bowl format. The published default recipe includes Bacon, Mayo, Lettuce, Tomatoes. This exact default recipe…480kcal16.9 g$8.99–$12.9551 dated observationsPrice details
#2 Jersey Shore's Favorite — MiniCold Subs · Mini; published default recipe#2 Jersey Shore's Favorite is listed in Jersey Mike’s cold subs nutrition catalog in the mini format. The published default recipe includes Ham, Cappacuolo, Provolone, Olive Oil…480kcal22.4 g$6.39–$9.4051 dated observationsPrice details
#3 Ham and Provolone — MiniCold Subs · Mini; published default recipe#3 Ham and Provolone is listed in Jersey Mike’s cold subs nutrition catalog in the mini format. The published default recipe includes Ham, Provolone, Olive Oil Blend, Red Wine V…480kcal22.8 g$6.39–$9.4051 dated observationsPrice details
#1 BLT — MiniCold Subs · Mini; published default recipe#1 BLT is listed in Jersey Mike’s cold subs nutrition catalog in the mini format. The published default recipe includes Bacon, Mayo, White Bread, Lettuce, Tomatoes. This exact d…480kcal18.9 g$6.65–$9.7051 dated observationsPrice details
#4 The Number Four — MiniCold Subs · Mini; published default recipe#4 The Number Four is listed in Jersey Mike’s cold subs nutrition catalog in the mini format. The published default recipe includes Cappacuolo, Prosciuttini, Provolone, Olive Oi…480kcal22.7 g$6.65–$9.7051 dated observationsPrice details
#7 Turkey and Provolone — MiniCold Subs · Mini; published default recipe#7 Turkey and Provolone is listed in Jersey Mike’s cold subs nutrition catalog in the mini format. The published default recipe includes Turkey, Provolone, Olive Oil Blend, Red …480kcal26.2 g$6.75–$9.5551 dated observationsPrice details
#7 Turkey and Provolone — BowlCold Subs · Bowl; published default recipe#7 Turkey and Provolone is listed in Jersey Mike’s cold subs nutrition catalog in the bowl format. The published default recipe includes Turkey, Provolone, Olive Oil Blend, Red …490kcal29.9 g$9.19–$12.7551 dated observationsPrice details
#4 The Number Four — BowlCold Subs · Bowl; published default recipe#4 The Number Four is listed in Jersey Mike’s cold subs nutrition catalog in the bowl format. The published default recipe includes Cappacuolo, Prosciuttini, Provolone, Olive Oi…500kcal25.6 g$8.49–$12.9551 dated observationsPrice details

Source: Jersey Mike’s official US nutrition catalog. Sources and coverage · Suggest a correction