Eight restaurant guides. A closer look at every meal. Our research ↗
CompareMenusUS♡ My shortlist
Burger King · meal portions · checked Sep 20, 2026

What’s in your meal?

Start with a recorded meal, then change its side or drink to see how the nutrition changes.

263 named meal configurations, with their included portions and observed alternatives. A small meal and a large meal are separate recipes.

Choose a mealMenu & local pricesChange sandwich ingredientsCompare restaurant prices

Choosing a different meal resets all selections to its recorded defaults.

Power Up Pack

Reset to defaults

These choices were observed on local menus. Availability and extra charges vary by restaurant. This calculator does not establish a price for substitutions.

Recorded default meal

NutrientDefaultYour mealChange
Calories (kcal)1,1601,1600
Protein (g)31310
Carbohydrates (g)1501500
Fat (g)49490
Saturated fat (g)990
Trans fat (g)000
Cholesterol (mg)80800
Sodium (mg)1,2501,2500
Sugar (g)70700
Fiber (g)15150

Calculated by adding the exact named food portions once per included serving. Default calories reconcile with the source’s meal total. Toys are listed inclusions and stay outside food calculations.

The portions in this calculation

10 Pc. Chicken Nuggets with Super Saiyan Sauce

10 Pc. Chicken Nuggets with Super Saiyan Sauce

520 calories per recorded portion.

Contains: wheat. May contain via shared equipment: fish, milk, soy.

Ingredients in this portion

Chicken Nuggets: Boneless, chicken breast with rib meat, Water, Seasoning [sugar, salt, natural flavors, chicken broth, yeast extract, maltodextrin, garlic powder, onion powder, chicken fat, citric acid, spices (including celery seed)], Sodium phosphates, Enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Rice flour, Modified wheat starch, Modified food starch, Contains 2% or less: Garlic powder, Leavening (sodium acid pyrophosphate, sodium bicarbonate), Leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), Maltodextrin, Modified cellulose gum, Natural flavors, Onion powder, Salt, Spice, Sugar, Wheat gluten, Yeast, Breading set in vegetable oil.

Super Saiyan Teriyaki Sauce: Water, Sugar, Soy sauce (water, soybeans, wheat, salt), Vinegar, Honey, Brown sugar, Mirin (water, dextrose, rice, corn syrup, salt), Modified corn starch, Garlic puree (garlic, citric acid), Contains 2% or less of: Ginger puree, Salt, Fruit and vegetable juice (for color), Sesame oil, Sesame seeds, Cultured dextrose, Onion powder, Yeast extract, Maltodextrin, Spice, Xanthan gum

Select Your Medium Side

Medium French Fries

370 calories per recorded portion.

Contains: soy. May contain via shared equipment: gluten, wheat.

Ingredients in this portion

French Fries: Potatoes, Vegetable Oil (Soybean Oil and/or Canola and/or Palm Oil) Modified Potato Starch, Rice Flour, Salt, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum, Sodium Acid Pyrophosphate to Preserve Natural Color, Cooked in Vegetable Oil [(Corn oil, Cottonseed oil) or (Corn, Canola, Hydrogenated Soybean Oil) Dimethylpolysiloxane]​

Select your Medium Lemonade

Medium Dragon Ball Burst Lemonade

270 calories per recorded portion.

A complete allergen statement was not supplied for this component.

Ingredients in this portion

Classic Lemonade: Water, Sugar, Concentrated Lemon juice, Lemon Pulp, Natural Flavors

Mango Peach Puree: Sugar, Water, Mango Puree, Peach Puree, Citric Acid, Natural Flavors, Beta Carotene (for color)

Mango Popping Boba: Water, Sugar, Modified corn starch, Calcium lactate, Sodium alginate, Citric acid, Natural flavor, Malic acid, Calcium chloride, Yellow 5, Potassium sorbate (preservative), Yellow 6 (FD&C Yellow #6, sodium benzoate, phosphoric acid)

Jr Treats

Toy

Non-food inclusion; excluded from nutrient totals.

Why the side and drink matter

A meal’s nutrition includes its recorded side and drink as well as the main item. Adding fries and a drink to a complete meal in a separate meal builder can count them twice. Use the portion list here to see exactly what is included before combining records.

Can I replace a drink without changing the meal size?

Select an alternative in the drink slot. The calculator uses that alternative’s named serving; it does not scale a medium drink into an assumed small serving. A different drink can change sugar and sodium as well as calories. Changes to ice or other ingredients are outside this calculation.

Does a listed alternative cost extra?

Some source choices explicitly allow an extra charge. The calculator flags those choices where recorded, but a missing flag does not promise a free substitution. Local prices for the default meal remain separate from the price of a customised order.

What about allergens and ingredient changes?

The ingredient and allergen notes describe standard components. Shared equipment, substitutions and local preparation still matter. Removing an ingredient does not establish that a meal is safe for an allergy. Use the ingredient customisation calculator for supported sandwich changes; those changes are not automatically carried into this meal.

See the meal source and calculation method, restaurant hours and services, or the individual-serving nutrition guide.