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Burger King · meal portions · checked Sep 20, 2026

What’s in your meal?

Start with a recorded meal, then change its side or drink to see how the nutrition changes.

263 named meal configurations, with their included portions and observed alternatives. A small meal and a large meal are separate recipes.

Choosing a different meal resets all selections to its recorded defaults.

Spicy Royal Crispy Chicken Meal Medium

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These choices were observed on local menus. Availability and extra charges vary by restaurant. This calculator does not establish a price for substitutions.

Recorded default meal

NutrientDefaultYour mealChange
Calories (kcal)1,3901,3900
Protein (g)36360
Carbohydrates (g)1761760
Fat (g)64640
Saturated fat (g)11110
Trans fat (g)000
Cholesterol (mg)80800
Sodium (mg)1,9801,9800
Sugar (g)80800
Fiber (g)880

Calculated by adding the exact named food portions once per included serving. Default calories reconcile with the source’s meal total. Toys are listed inclusions and stay outside food calculations.

The portions in this calculation

Main Item

Spicy Royal Crispy Chicken

760 calories per recorded portion.

Contains: eggs, milk, sesame, soy, wheat. May contain via shared equipment: fish.

Ingredients in this portion

Potato Bun: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Dehydrated Potato Flakes, Vegetable Oil (Soybean, Oil, Sunflower Oil, Canola Oil), Contains 2% or less of each of the following: Wheat Gluten, Salt, Yellow Corn Flour, Cultured Wheat Flour, Dextrose, Corn Starch, Natural Flavor, Colored with Annatto and Turmeric, Enzymes, Corn Maltodextrins, Vegetable Proteins (Pea, Potato, Faba Bean), Ascorbic Acid, Corn Dextrose, Sesame Flour

Royal Sauce: Soybean oil, Distilled Vinegar, Egg Yolk, Salt, Contains less than 2% of Sour Cream Solids (Sour Cream {Cream, Nonfat Milk, Cultures], Maltodextrin, Cultured Buttermilk, Cultured Skim Milk),, Sugar, Onion, *Garlic, *Whey Protein Concentrate, Toasted Onion Powder, Spice, Maltodextrin, Xanthan Gum, Lemon Juice Concentrate, Natural Flavor, Citric Acid, Rosemary Extract and Green Tea Extract, Yeast Extract, Paprika, Chives, Beta Carotene (Color)

Lettuce: component named; full declaration not supplied.

Tomato: component named; full declaration not supplied.

Royal Crispy Chicken: Chicken Breast With Rib Meat, Water, easoning [salt, garlic powder, onion powder, yeast extract, natural flavors, maltodextrin, buttermilk powder, spices (including celery seed), citric acid], Modified Food Starch, Sodium Phosphates, Breaded with: Enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), rice flour, salt, corn starch, modified wheat starch, spice, leavening (sodium acid pyrophosphate, sodium bicarbonate), natural flavors., Batter with: Water, enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified corn starch, rice flour, salt, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), spices, natural flavors., Predusted with: Enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), rice flour, wheat gluten, salt, maltodextrin, leavening (sodium acid pyrophosphate, sodium bicarbonate), buttermilk powder, spice, starter distillate. Breading set in vegetable oil., Cooked in Vegetable Oil [(Corn oil, Cottonseed oil) or (Corn, Canola, Hydrogenated Soybean Oil) Dimethylpolysiloxane]​.

Spicy Glaze: Vegetable Oil Blend (Soybean Oil, Hydrogenated Soybean Oil, Natural Flavor, Annatto Extract (Color), Turmeric Oleoresin (Color)), Sugar, Pepper, Salt, Dehydrated Garlic, Yeast Extract, Paprika

Medium Combo Sides

Medium French Fries

370 calories per recorded portion.

May contain via shared equipment: wheat.

Ingredients in this portion

French Fries: Potatoes, Vegetable Oil (Soybean Oil and/or Canola and/or Palm Oil) Modified Potato Starch, Rice Flour, Salt, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum, Sodium Acid Pyrophosphate to Preserve Natural Color, Cooked in Vegetable Oil [(Corn oil, Cottonseed oil) or (Corn, Canola, Hydrogenated Soybean Oil) Dimethylpolysiloxane]​

Medium Combo Drinks

Medium Sprite

260 calories per recorded portion.

A complete allergen statement was not supplied for this component.

Ingredients in this portion

Sprite: Carbonated Water, High Fructose Corn Syrup, Citric Acid, Natural Flavors, Sodium Citrate, Sodium Benzoate (To Protect Taste)

Why the side and drink matter

A meal’s nutrition includes its recorded side and drink as well as the main item. Adding fries and a drink to a complete meal in a separate meal builder can count them twice. Use the portion list here to see exactly what is included before combining records.

Can I replace a drink without changing the meal size?

Select an alternative in the drink slot. The calculator uses that alternative’s named serving; it does not scale a medium drink into an assumed small serving. A different drink can change sugar and sodium as well as calories. Changes to ice or other ingredients are outside this calculation.

Does a listed alternative cost extra?

Some source choices explicitly allow an extra charge. The calculator flags those choices where recorded, but a missing flag does not promise a free substitution. Local prices for the default meal remain separate from the price of a customised order.

What about allergens and ingredient changes?

The ingredient and allergen notes describe standard components. Shared equipment, substitutions and local preparation still matter. Removing an ingredient does not establish that a meal is safe for an allergy. Use the ingredient customisation calculator for supported sandwich changes; those changes are not automatically carried into this meal.

See the meal source and calculation method, restaurant hours and services, or the individual-serving nutrition guide.