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Burger King · meal portions · checked Sep 20, 2026

What’s in your meal?

Start with a recorded meal, then change its side or drink to see how the nutrition changes.

263 named meal configurations, with their included portions and observed alternatives. A small meal and a large meal are separate recipes.

Choosing a different meal resets all selections to its recorded defaults.

Big Fish Meal Medium

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These choices were observed on local menus. Availability and extra charges vary by restaurant. This calculator does not establish a price for substitutions.

Recorded default meal

NutrientDefaultYour mealChange
Calories (kcal)1,2101,2100
Protein (g)24240
Carbohydrates (g)1831830
Fat (g)47470
Saturated fat (g)880
Trans fat (g)000
Cholesterol (mg)50500
Sodium (mg)1,6651,6650
Sugar (g)84840
Fiber (g)770

Calculated by adding the exact named food portions once per included serving. Default calories reconcile with the source’s meal total. Toys are listed inclusions and stay outside food calculations.

The portions in this calculation

Main Item

Big Fish

570 calories per recorded portion.

Contains: eggs, fish, sesame, soy, wheat. May contain via shared equipment: milk.

Ingredients in this portion

Potato Bun: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Dehydrated Potato Flakes, Vegetable Oil (Soybean, Oil, Sunflower Oil, Canola Oil), Contains 2% or less of each of the following: Wheat Gluten, Salt, Yellow Corn Flour, Cultured Wheat Flour, Dextrose, Corn Starch, Natural Flavor, Colored with Annatto and Turmeric, Enzymes, Corn Maltodextrins, Vegetable Proteins (Pea, Potato, Faba Bean), Ascorbic Acid, Corn Dextrose, Sesame Flour

Tartar Sauce: Soybean Oil, Cured Cucumber, Water, Sugar, Egg Yolks, Distilled Vinegar, Contains Less Than 2% of Corn Syrup, Salt, Onion* Cultured Dextrose, Spice (Includes Mustard), Xanthan Gum, Natural Flavors (Includes Mustard), Red Bell Pepper*, Mixed Tocopherols (An Antioxidant), Oleoresin Turmeric (Color)

Lettuce: component named; full declaration not supplied.

Pickles: Pickles, Water, Distilled Vinegar, Salt, Lactic Acid, Calcium Chloride, Gum Arabic, Natural Flavor, Extractives of Tumeric

Big Fish Patty: Alaska Pollock, Enriched Wheat Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Yellow Corn Flour, Modified Food Starch, Salt, Palm Oil, Onion Powder, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Garlic Powder, Yeast, Natural Flavor, Paprika Extract (color), Sodium Alginate, Malted Barley Flour, Spice, Cooked in Vegetable Oil [(Corn oil, Cottonseed oil) or (Corn, Canola, Hydrogenated Soybean Oil) Dimethylpolysiloxane]

Medium Combo Sides

Medium French Fries

370 calories per recorded portion.

May contain via shared equipment: wheat.

Ingredients in this portion

French Fries: Potatoes, Vegetable Oil (Soybean Oil and/or Canola and/or Palm Oil) Modified Potato Starch, Rice Flour, Salt, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum, Sodium Acid Pyrophosphate to Preserve Natural Color, Cooked in Vegetable Oil [(Corn oil, Cottonseed oil) or (Corn, Canola, Hydrogenated Soybean Oil) Dimethylpolysiloxane]​

Medium Combo Drinks

Medium Coca-Cola

270 calories per recorded portion.

A complete allergen statement was not supplied for this component.

Ingredients in this portion

Coca-Cola: Carbonated Water, High Fructose Corn Syrup, Caramel Color, Phosphoric Acid, Natural Flavors, Caffeine

Why the side and drink matter

A meal’s nutrition includes its recorded side and drink as well as the main item. Adding fries and a drink to a complete meal in a separate meal builder can count them twice. Use the portion list here to see exactly what is included before combining records.

Can I replace a drink without changing the meal size?

Select an alternative in the drink slot. The calculator uses that alternative’s named serving; it does not scale a medium drink into an assumed small serving. A different drink can change sugar and sodium as well as calories. Changes to ice or other ingredients are outside this calculation.

Does a listed alternative cost extra?

Some source choices explicitly allow an extra charge. The calculator flags those choices where recorded, but a missing flag does not promise a free substitution. Local prices for the default meal remain separate from the price of a customised order.

What about allergens and ingredient changes?

The ingredient and allergen notes describe standard components. Shared equipment, substitutions and local preparation still matter. Removing an ingredient does not establish that a meal is safe for an allergy. Use the ingredient customisation calculator for supported sandwich changes; those changes are not automatically carried into this meal.

See the meal source and calculation method, restaurant hours and services, or the individual-serving nutrition guide.