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Wraps & bowls
Explore wraps, burritos and bowls across restaurant menus.
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A bowl can remove a tortilla but also change the ingredient quantities. Do not subtract a generic tortilla from a different published meal.
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Rice, beans, proteins, toppings and sauces can be included or customisable. Compare the stated standard recipe first.
190 matching current menu recordsMore filters →
| Menu item & serving | Calories | Protein | Observed price | Save / meal |
|---|---|---|---|---|
| Breakfast Burrito Jr.Burger King · Breakfast Burrito Jr.Breakfast Burrito Jr. is listed in Burger King’s burritos menu. The default selection is Breakfast Burrito Jr.. The published recipe lists Flour Tortilla, Creamy Spicy Spread, F… | 420kcal | 16 g | $0.79–$6.9912324 dated observationsPrice details | |
| Sourdough Bread BowlPanera Bread · IndividualA sourdough bread bowl with thick, chewy crust and a tangy, flavorful center. | 650kcal | 21 g | $2.09–$4.592239 dated observationsPrice details | |
| Classic Original Chicken WrapBurger King · Classic Original Chicken WrapClassic Original Chicken Wrap is listed in Burger King’s chicken & fish menu. The default selection is Classic Original Chicken Wrap. The published recipe lists Flour Tortilla, … | 310kcal | 13 g | $1.99–$4.49446 dated observationsPrice details | |
| Honey Mustard Original Chicken WrapBurger King · Honey Mustard Original Chicken WrapHoney Mustard Original Chicken Wrap is listed in Burger King’s chicken & fish menu. The default selection is Honey Mustard Original Chicken Wrap. The published recipe lists Flou… | 290kcal | 13 g | $1.99–$4.49442 dated observationsPrice details | |
| Honey Mustard Royal Crispy WrapBurger King · Honey Mustard Royal Crispy WrapHoney Mustard Royal Crispy Wrap is listed in Burger King’s chicken & fish menu. The default selection is Honey Mustard Royal Crispy Wrap. The published recipe lists Flour Tortil… | 290kcal | 15 g | $2.95–$8.3911765 dated observationsPrice details | |
| Royal Crispy WrapBurger King · Royal Crispy WrapRoyal Crispy Wrap is listed in Burger King’s chicken & fish menu. The default selection is Royal Crispy Wrap. The published recipe lists Flour Tortilla, Royal Sauce, Royal Crisp… | 310kcal | 15 g | $2.95–$10.0911775 dated observationsPrice details | |
| Spicy Original Chicken WrapBurger King · Spicy Original Chicken WrapSpicy Original Chicken Wrap is listed in Burger King’s chicken & fish menu. The default selection is Spicy Original Chicken Wrap. The published recipe lists Flour Tortilla, Roya… | 390kcal | 13 g | $1.99–$4.49446 dated observationsPrice details | |
| Spicy Royal Crispy WrapBurger King · Spicy Royal Crispy WrapSpicy Royal Crispy Wrap is listed in Burger King’s chicken & fish menu. The default selection is Spicy Royal Crispy Wrap. The published recipe lists Flour Tortilla, Royal Sauce,… | 390kcal | 15 g | $2.59–$10.0911767 dated observationsPrice details | |
| Classic Flame-Grilled Chicken WrapBurger King · Classic Flame-Grilled Chicken WrapClassic Flame-Grilled Chicken Wrap is listed in Burger King’s chicken & fish menu. The default selection is Classic Flame-Grilled Chicken Wrap. The published recipe lists Flour … | 240kcal | 17 g | $3.49–$5.69872 dated observationsPrice details | |
| Honey Mustard Flame-Grilled Chicken WrapBurger King · Honey Mustard Flame-Grilled Chicken WrapHoney Mustard Flame-Grilled Chicken Wrap is listed in Burger King’s chicken & fish menu. The default selection is Honey Mustard Flame-Grilled Chicken Wrap. The published recipe … | 230kcal | 17 g | $3.49–$5.69870 dated observationsPrice details | |
| Spicy Flame-Grilled Chicken WrapBurger King · Spicy Flame-Grilled Chicken WrapSpicy Flame-Grilled Chicken Wrap is listed in Burger King’s chicken & fish menu. The default selection is Spicy Flame-Grilled Chicken Wrap. The published recipe lists Flour Tort… | 320kcal | 17 g | $3.49–$5.69872 dated observationsPrice details | |
| Blackened Ranch WrapPopeyes · Blackened Ranch WrapBlackened Ranch Wrap is a menu configuration in Popeyes’ limited time items menu. Published default selections include 1 × Blackened Ranch Wrap. Alternatives and upgrades can ch… | —Not published | — | $3.99–$5.9942 dated observationsPrice details | |
| Blackened WrapPopeyes · Blackened WrapBlackened Wrap is a menu configuration in Popeyes’ limited time items menu. Published default selections include 1 × Blackened Wrap. Alternatives and upgrades can change the tot… | —Not published | — | $3.99–$5.9944 dated observationsPrice details | |
| Blackened Wrap Blackened RanchPopeyes · Blackened Wrap Blackened RanchBlackened Wrap Blackened Ranch is a menu configuration in Popeyes’ limited time items menu. Published default selections include 1 × Blackened Wrap Blackened Ranch. Alternatives… | —Not published | — | $3.99–$5.9942 dated observationsPrice details | |
| Blackened Wrap SpicyPopeyes · Blackened Wrap SpicyBlackened Wrap Spicy is a menu configuration in Popeyes’ limited time items menu. Published default selections include 1 × Blackened Wrap Spicy. Alternatives and upgrades can ch… | —Not published | — | $3.99–$5.9944 dated observationsPrice details | |
| Classic WrapPopeyes · Classic WrapClassic Wrap is a menu configuration in Popeyes’ limited time items menu. Published default selections include 1 × Classic Wrap. Alternatives and upgrades can change the total. … | —Not published | — | $3.99–$5.9944 dated observationsPrice details | |
| Egg-Normous BurritoBurger King · Egg-Normous BurritoEgg-Normous Burrito is listed in Burger King’s burritos menu. The default selection is Egg-Normous Burrito. The published recipe lists Flour Tortilla, Shredded Cheddar, Fluffy E… | 800kcal | 35 g | $3.49–$11.5912308 dated observationsPrice details | |
| Loaded Potato Soup - BowlFirehouse Subs · Loaded Potato Soup - BowlLoaded Potato Soup - Bowl is a menu item in Firehouse Subs’ sides and desserts section. The portion and any optional extras are recorded separately. | 380kcal | 9 g | $3.99–$5.9943 dated observationsPrice details | |
| Spicy WrapPopeyes · Spicy WrapSpicy Wrap is a menu configuration in Popeyes’ limited time items menu. Published default selections include 1 × Spicy Wrap. Alternatives and upgrades can change the total. Pric… | —Not published | — | $3.99–$5.9944 dated observationsPrice details | |
| Sourdough Bread Bowl 2-PackPanera Bread · 1 Bread BowlTwo sourdough bread bowls with thick, chewy crust and a tangy, flavorful center. | 650kcal | 21 g | $3.59–$7.392217 dated observationsPrice details | |
| Chicken and Dumpling Soup - BowlFirehouse Subs · Chicken and Dumpling Soup - BowlChicken and Dumpling Soup - Bowl is a menu item in Firehouse Subs’ sides and desserts section. The portion and any optional extras are recorded separately. | 190kcal | 8 g | $4.19–$5.9918 dated observationsPrice details | |
| Firehouse Chili - BowlFirehouse Subs · Firehouse Chili - BowlFirehouse Chili - Bowl is a menu item in Firehouse Subs’ sides and desserts section. The portion and any optional extras are recorded separately. | 300kcal | 18 g | $4.19–$5.9945 dated observationsPrice details | |
| Breakfast Burrito Jr. MealsBurger King · Breakfast Burrito Jr. Meal SmallThe recorded Breakfast Burrito Jr. Meal Small includes 2 × Breakfast Burrito Jr., Small Hash Browns, Small Brewed Coffee. Sides and drinks use the named sizes shown below; subst… | 1110kcal | 34 g | $2.59–$21.785749 dated observationsPrice details | |
| Pizza Sub — Protein BowlSubway · Protein Bowl; standard recipeStandard build: spicy pepperoni, provolone cheese, marinara sauce, green peppers & onions, served on a bed of lettuce & spinach. | 580kcal | — | $5.40–$11.5933 dated observationsPrice details | |
| Pizza Sub — WrapSubway · Wrap; standard recipeStandard build: spicy pepperoni, provolone cheese, marinara sauce, green peppers & onions, wrapped in tortilla. | 730kcal | — | $5.40–$12.1533 dated observationsPrice details | |
| Egg-Normous Burrito MealsBurger King · Egg-Normous Burrito Meal SmallThe recorded Egg-Normous Burrito Meal Small includes Egg-Normous Burrito, Small Hash Browns, Small Brewed Coffee. Sides and drinks use the named sizes shown below; substitutions… | 1070kcal | 37 g | $4.79–$13.596150 dated observationsPrice details | |
| Autumn Squash Soup — BowlPanera Bread · BowlA rich blend of butternut squash and pumpkin simmered in vegetable broth with select ingredients, including honey, apple juice, cinnamon and a hint of curry, and finished with s… | 330kcal | 8 g | $6.79–$10.992240 dated observationsPrice details | |
| Bistro French Onion Soup — BowlPanera Bread · BowlSweet caramelized onions in a savory broth with a sherry wine vinegar gastrique, sea salt, topped with cheese and croissant croutons. | 300kcal | 10 g | $6.79–$10.992241 dated observationsPrice details | |
| Broccoli Cheddar Soup — BowlPanera Bread · BowlChopped broccoli, shredded carrots and select seasonings simmered in a velvety smooth cheese sauce. | 420kcal | 12 g | $6.79–$10.992244 dated observationsPrice details | |
| Cream of Chicken & Wild Rice Soup — BowlPanera Bread · BowlDiced chicken, long grain and wild rice, celery, onion and carrots simmered in chicken stock with cream and select herbs. | 300kcal | 9 g | $6.79–$10.992236 dated observationsPrice details | |
| Creamy Tomato Soup — BowlPanera Bread · BowlVine-ripened pear tomatoes pureed with fresh cream for a velvety smooth flavor accented by hints of red pepper and oregano and topped with croissant croutons. | 340kcal | 4 g | $6.79–$10.992244 dated observationsPrice details | |
| Homestyle Chicken Noodle Soup — BowlPanera Bread · BowlTender pieces of white-meat chicken simmered in a rich, perfectly seasoned homestyle chicken bone broth with curly egg noodles, sliced carrots, celery and herbs. | 180kcal | 14 g | $6.79–$10.992244 dated observationsPrice details | |
| Rustic Baked Potato Soup — BowlPanera Bread · BowlHomestyle-cut potatoes, bacon, and chives in a seasoned creamy broth topped with even more bacon. | 430kcal | 14 g | $6.79–$10.992236 dated observationsPrice details | |
| Three Cheese Lasagna Soup — BowlPanera Bread · BowlItalian-inspired sausage, lasagna ribbon pasta, and parmesan cheese, in a ricotta tomato broth topped with asiago. | 360kcal | 19 g | $6.79–$10.992237 dated observationsPrice details | |
| All-In Veggie Market Bowl — HalfPanera Bread · HalfHerbed brown rice and arugula with glazed sweet potatoes, feta, cucumber, grape tomatoes, roasted corn, pickled red onions, and blue corn tortilla strips with zesty, smoky lemon… | 450kcal | 7 g | $6.99–$8.992236 dated observationsPrice details | |
| B.L.T. — Protein BowlSubway · Protein Bowl; standard recipeStandard build: bacon, tomatoes, cucumbers, peppers, olives, & onions, served on a bed of lettuce & spinach. | 560kcal | — | $6.99–$12.1949 dated observationsPrice details | |
| B.L.T. — WrapSubway · Wrap; standard recipeStandard build: bacon, lettuce, tomatoes & mayo, wrapped in tortilla. | 730kcal | — | $6.99–$12.1949 dated observationsPrice details | |
| Bacon, Egg & Cheese Wrap — Breakfast WrapSubway · Breakfast Wrap; standard recipeStandard build: bacon, egg & melty American cheese, wrapped in tortilla. | 900kcal | — | $6.99–$12.9646 dated observationsPrice details | |
| Black Forest Ham, Egg & Cheese Wrap — Breakfast WrapSubway · Breakfast Wrap; standard recipeStandard build: ham, egg & melty American cheese, wrapped in tortilla. | 630kcal | — | $6.99–$99.0046 dated observationsPrice details | |
| Cold Cut Combo — Protein BowlSubway · Protein Bowl; standard recipeStandard build: ham, salami, bologna (all turkey-based), provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach. | 640kcal | — | $6.99–$12.7549 dated observationsPrice details |
Matches use the published item and category names; a matching record can be a main, side, component or meal. Prices belong to the source restaurant and channel. No price or nutrient is estimated to fill a gap.