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Firehouse Subs · Rookies

Rookie Italian

Rookie Italian

Checked Sep 19, 2026Source methodology
Prices & locationsCompare ↔
360 kcalCalories
Protein
Carbohydrates
Total fat

What is Rookie Italian?

Rookie Italian is a menu item in Firehouse Subs’ rookies section. Its default choices include White Bread, Pickle Spear (on side), Regular Virginia Honey Ham, Regular Genoa Salami, Normal Pepperoni, Regular Provolone Cheese, Normal Shredded Lettuce, Normal Sliced Tomatoes, Normal Sliced Onion, Normal Regular Mayonnaise, Normal Deli Mustard, Normal Italian Dressing, Normal Italian Seasoning. The portion and any optional extras are recorded separately.

Menu format: Rookie.

Configuration: Rookie Italian; published standard recipe.

Observed in the official US local ordering menu. The price table identifies sampled restaurants; portion, participation and stock can vary.

How much does it cost?

$5.99 across 2 current observations

Prices below belong to the named restaurant, serving and ordering channel. They are not a national price or live checkout quote.

Restaurant & configurationPriceChecked
Martinez, GApickup · Rookie Italian; published standard recipe$5.99Sep 19, 2026
Myrtle Beach, SCpickup · Rookie Italian; published standard recipe$5.99Sep 19, 2026

Tax, delivery fees, tips and paid changes may be additional. Prices expire from our current comparison after their collection window.

Ingredients & customisation

The standard build is described above. A complete ingredient declaration was not supplied for this entry.

Default ingredient choices describe the build; they are not a complete ingredient or allergen declaration. Extra fillings, bread changes and meal upgrades can alter the totals. The source supplies inconsistent or incomplete nutrition for this configuration. Unmatched nutrient totals are withheld rather than combined.

Published default selections

These are the menu’s selected options. They do not replace a full ingredient declaration.

  • Bread Choice: White Bread
  • Garlic Butter: No Garlic Butter
  • Toasted Bread: Toasted
  • Less Bread: No Less Bread
  • Pickle Spear (on side): Pickle Spear (on side)
  • Virginia Honey Ham: Regular Virginia Honey Ham
  • Genoa Salami: Regular Genoa Salami
  • Pepperoni: Normal Pepperoni
  • Provolone Cheese: Regular Provolone Cheese
  • Shredded Lettuce: Normal Shredded Lettuce
  • Sliced Tomatoes: Normal Sliced Tomatoes
  • Sliced Onions: Normal Sliced Onion
  • Regular Mayonnaise: Normal Regular Mayonnaise
  • Deli Mustard: Normal Deli Mustard
  • Italian Dressing: Normal Italian Dressing
  • Italian Seasoning (contains cheese): Normal Italian Seasoning
  • Savory Mushrooms: No Savory Mushrooms
  • Bacon: No Bacon
  • Extra Cheese: No Extra Cheese
  • Double Meat: No Double Meat
  • Extra Pickle Spear (on side): No Pickle Spear (on side)
  • Cucumbers: No Cucumber
  • Mixed Peppers: No Mixed Peppers
  • Banana Pepper: No Banana Pepper
  • Jalapeños: No Jalapeños
  • Caramelized Onions: No Caramelized Onions
  • Sauteed Mix Peppers: No Sauteed Mix Peppers
  • Chopped Pickles: No Chopped Pickles
  • Black Olives: No Black Olives
  • Ranch Dressing: No Ranch Dressing
  • Balsamic Vinaigrette: No Balsamic Vinaigrette
  • Oil & Vinegar: No Oil & Vinegar
  • Cajun Mayo: No Cajun Mayo
  • Yellow Mustard: No Yellow Mustard
  • Marinara: No Marinara
  • BBQ Sauce: No BBQ Sauce
  • Cold Meat and Cheese: All Hot
  • Monterey Jack: No Monterey Jack
  • Pepper Jack: No Pepper Jack
  • Cheddar: No Cheddar
  • Captain Sorensen's Datil Pepper Hot Sauce: No Captain Sorensen's Datil Pepper Hot Sauce
  • Salt & Pepper: No Salt & Pepper

The official menu supports customisation. Changes to ingredients, portions or preparation can change price and nutrition; the figures here describe the published standard build.

View 42 published customisation choices

Choices can vary by restaurant and stock. The nutrition above applies to the standard recipe.

Bread ChoiceGarlic ButterToasted BreadLess BreadPickle Spear (on side)Virginia Honey HamGenoa SalamiPepperoniProvolone CheeseShredded LettuceSliced TomatoesSliced OnionsRegular MayonnaiseDeli MustardItalian DressingItalian Seasoning (contains cheese)Savory MushroomsBaconExtra CheeseDouble MeatExtra Pickle Spear (on side)CucumbersMixed PeppersBanana PepperJalapeñosCaramelized OnionsSauteed Mix PeppersChopped PicklesBlack OlivesRanch DressingBalsamic VinaigretteOil & VinegarCajun MayoYellow MustardMarinaraBBQ SauceCold Meat and CheeseMonterey JackPepper JackCheddarCaptain Sorensen's Datil Pepper Hot SauceSalt & Pepper

A recipe description is not a complete allergen declaration. Shared preparation and ingredient substitutions can affect an order.

Nutrition for the published serving

Rookie Italian. 1 nutrition measures are supplied. Missing values are left blank rather than treated as zero.

Calories360 kcal
ProteinNot published
CarbohydratesNot published
Total fatNot published
Saturated fatNot published
SodiumNot published
SugarsNot published
FiberNot published
CaffeineNot published
Trans fatNot published
CholesterolNot published

Values may be rounded. Recipes, sizes and preparation can change. Compare like-for-like servings; a single nutrient does not determine overall suitability.

Compare other Firehouse Subs rookies items

Rookie Smoked Turkey & Provolone is listed at 340 calories, 20 fewer than this entry. Check both serving sizes before treating that difference as equivalent portions.

Menu item & servingCaloriesProteinObserved priceSave / meal
Rookie Smoked Turkey & ProvoloneRookies · Rookie Smoked Turkey & ProvoloneRookie Smoked Turkey & Provolone is a menu item in Firehouse Subs’ rookies section. Its default choices include White Bread, Pickle Spear (on side), Regular Smoked Turkey Breast…340kcal18 g$5.992 dated observationsPrice details
Rookie EngineerRookies · Rookie EngineerRookie Engineer is a menu item in Firehouse Subs’ rookies section. Its default choices include White Bread, Pickle Spear (on side), Regular Smoked Turkey Breast, Savory Mushroom…350kcal24 g$5.992 dated observationsPrice details
Rookie Hook & LadderRookies · Rookie Hook & LadderRookie Hook & Ladder is a menu item in Firehouse Subs’ rookies section. Its default choices include White Bread, Pickle Spear (on side), Regular Smoked Turkey Breast, Regular Vi…360kcal18 g$5.992 dated observationsPrice details
Rookie Jamaican Jerk TurkeyRookies · Rookie Jamaican Jerk TurkeyRookie Jamaican Jerk Turkey is a menu item in Firehouse Subs’ rookies section. Its default choices include White Bread, Pickle Spear (on side), Regular Smoked Turkey Breast, Mon…360kcal17 g$5.992 dated observationsPrice details
Rookie New York SteamerRookies · Rookie New York SteamerRookie New York Steamer is a menu item in Firehouse Subs’ rookies section. Its default choices include White Bread, Pickle Spear (on side), Regular USDA Choice Corned Beef, Regu…360kcal20 g$5.992 dated observationsPrice details
Rookie1 Spicy Cajun ChickenRookies · Rookie1 Spicy Cajun ChickenRookie1 Spicy Cajun Chicken is a menu item in Firehouse Subs’ rookies section. Its default choices include White Bread, Pickle Spear (on side), Regular Grilled Chicken, Monterey…360kcal23 g$6.992 dated observationsPrice details
Rookie Honey HamRookies · Rookie Honey HamRookie Honey Ham is a menu item in Firehouse Subs’ rookies section. Its default choices include White Bread, Pickle Spear (on side), Regular Honey Ham, Regular Provolone Cheese,…370kcal18 g$5.992 dated observationsPrice details
Rookie USDA Choice PastramiRookies · Rookie USDA Choice PastramiRookie USDA Choice Pastrami is a menu item in Firehouse Subs’ rookies section. Its default choices include White Bread, Pickle Spear (on side), Regular USDA Choice Pastrami, Reg…370kcal20 g$5.992 dated observationsPrice details

Source: Firehouse Subs official US ordering menu. Sources and coverage · Suggest a correction