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Subway · Protein Bowls

Big Hot Pastrami — Protein Bowl

Protein Bowl; standard recipe

Checked Sep 19, 2026Source methodology
Prices & locationsCompare ↔
870 kcalCalories
Protein
Carbohydrates
Total fat

What is Big Hot Pastrami — Protein Bowl?

Standard build: pastrami, American cheese, pickles & mustard, served on a bed of lettuce & spinach.

Menu format: Protein Bowl.

Configuration: Protein Bowl; standard recipe before paid customizations.

Listed as available in the sampled US restaurant menu at collection. Availability can differ by restaurant and time.

How much does it cost?

$15.25 across 1 current observation

Prices below belong to the named restaurant, serving and ordering channel. They are not a national price or live checkout quote.

Restaurant & configurationPriceChecked
New Uscincpac Hq, Aiea, HIOfficial pickup menu · Protein Bowl; standard recipe before paid customizations$15.25Sep 19, 2026

Tax, delivery fees, tips and paid changes may be additional. Prices expire from our current comparison after their collection window.

Ingredients & customisation

Search Subway’s complete component ingredient declarations →

The standard build is described above. A complete ingredient declaration was not supplied for this entry.

The official menu supports customisation. Changes to ingredients, portions or preparation can change price and nutrition; the figures here describe the published standard build.

A recipe description is not a complete allergen declaration. Shared preparation and ingredient substitutions can affect an order.

Nutrition for the published serving

The ordering snapshot provides the figures on this item page. Subway’s separately published January 2026 guide can use different recipes and calories. We keep its complete nutrient panels separate where an exact current recipe match is unverified.

Compare the dated nutrition guide and calculate source portions →

Protein Bowl; standard recipe. 1 nutrition measures are supplied. Missing values are left blank rather than treated as zero.

Calories870 kcal
ProteinNot published
CarbohydratesNot published
Total fatNot published
Saturated fatNot published
SodiumNot published
SugarsNot published
FiberNot published
CaffeineNot published
Trans fatNot published
CholesterolNot published

Values may be rounded. Recipes, sizes and preparation can change. Compare like-for-like servings; a single nutrient does not determine overall suitability.

Compare other Subway protein bowls items

Subway Club — Protein Bowl is listed at 410 calories, 460 fewer than this entry. Check both serving sizes before treating that difference as equivalent portions.

Menu item & servingCaloriesProteinObserved priceSave / meal
Subway Club — Protein BowlProtein Bowls · Protein Bowl; standard recipeStandard build: oven-roasted turkey, ham, roast beef, American cheese, tomatoes, cucumbers, peppers, olives, & onions, served on a bed of lettuce & spinach.410kcal$10.79–$16.9049 dated observationsPrice details
Sweet Onion Chicken Teriyaki — Protein BowlProtein Bowls · Protein Bowl; standard recipeStandard build: grilled chicken, American cheese, Sweet Onion Teriyaki sauce, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.480kcal$9.99–$15.7949 dated observationsPrice details
Veggie Patty — Protein BowlProtein Bowls · Protein Bowl; standard recipeStandard build: veggie patty, American cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.540kcal$7.89–$13.2930 dated observationsPrice details
Turkey & Ham — Protein BowlProtein Bowls · Protein Bowl; standard recipeStandard build: oven-roasted Turkey, ham, provolone cheese, tomatoes, cucumbers, peppers, olives, & onions, served on a bed of lettuce & spinach.550kcal$8.99–$12.9947 dated observationsPrice details
B.L.T. — Protein BowlProtein Bowls · Protein Bowl; standard recipeStandard build: bacon, tomatoes, cucumbers, peppers, olives, & onions, served on a bed of lettuce & spinach.560kcal$6.99–$12.1949 dated observationsPrice details
Oven-Roasted Turkey — Protein BowlProtein Bowls · Protein Bowl; standard recipeStandard build: oven-roasted Turkey, provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.570kcal$8.99–$13.1949 dated observationsPrice details
Honey Mustard — Protein BowlProtein Bowls · Protein Bowl; standard recipeStandard build: rotisserie-style chicken, Monterey cheddar cheese, pickles, Honey Mustard sauce, cucumbers, green peppers, black olives, tomatoes & onions served on a bed of let…570kcal$9.99–$15.5949 dated observationsPrice details
Pizza Sub — Protein BowlProtein Bowls · Protein Bowl; standard recipeStandard build: spicy pepperoni, provolone cheese, marinara sauce, green peppers & onions, served on a bed of lettuce & spinach.580kcal$5.40–$11.5933 dated observationsPrice details

Source: Subway official US ordering menu. Sources and coverage · Suggest a correction