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Subs & sandwiches
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| Menu item & serving | Calories | Protein | Observed price | Save / meal |
|---|---|---|---|---|
| Honey Mustard — 6-inchSubway · 6-inch; standard recipeStandard build: rotisserie-style chicken, Monterey cheddar cheese, pickles, Honey Mustard sauce, lettuce, tomatoes & onion served on Artisan bread. | 480kcal | — | $6.29–$10.5949 dated observationsPrice details | |
| Steak Philly — 6-inchSubway · 6-inch; standard recipeStandard build: steak, American cheese, mayo, peppers & onions served on Artisan bread. | 510kcal | — | $6.29–$10.9949 dated observationsPrice details | |
| Sweet Onion Chicken Teriyaki — 6-inchSubway · 6-inch; standard recipeStandard build: grilled chicken, American cheese, Sweet Onion Teriyaki sauce, lettuce, tomatoes & onions served on Hearty Multigrain bread. | 430kcal | — | $6.29–$11.2949 dated observationsPrice details | |
| Honey BBQ Sandwich with Bacon and CheesePopeyes · Honey BBQ Sandwich with Bacon and CheeseHoney BBQ Sandwich with Bacon and Cheese is an individual menu selection in Popeyes’ sandwiches menu. Its published default choices include Regular Pickle. Prices below apply to… | —Not published | — | $6.34–$11.9947 dated observationsPrice details | |
| #2 Jersey Shore's Favorite — MiniJersey Mike's · Mini; published default recipe#2 Jersey Shore's Favorite is listed in Jersey Mike’s cold subs nutrition catalog in the mini format. The published default recipe includes Ham, Cappacuolo, Provolone, Olive Oil… | 480kcal | 22.4 g | $6.39–$9.4051 dated observationsPrice details | |
| #3 Ham and Provolone — MiniJersey Mike's · Mini; published default recipe#3 Ham and Provolone is listed in Jersey Mike’s cold subs nutrition catalog in the mini format. The published default recipe includes Ham, Provolone, Olive Oil Blend, Red Wine V… | 480kcal | 22.8 g | $6.39–$9.4051 dated observationsPrice details | |
| Cranberry Walnut Chicken Salad Sandwich — HalfPanera Bread · HalfChicken salad made with diced chicken, dried cranberries, and walnuts tossed with creamy dressing, topped with crisp mixed greens and vine-ripened tomatoes on our Country Rustic… | 350kcal | 16 g | $6.19–$9.292238 dated observationsPrice details | |
| Egg & Cheese — FootlongSubway · Footlong; standard recipeEgg & Cheese is listed in Subway's breakfast selection. | 940kcal | — | $6.39–$10.3947 dated observationsPrice details | |
| Salami and Cheese — MiniJersey Mike's · Mini; published default recipeSalami and Cheese is listed in Jersey Mike’s cold subs nutrition catalog in the mini format. The published default recipe includes Hard Salami, Provolone, Olive Oil Blend, Red W… | 650kcal | 24.2 g | $6.45–$7.9510 dated observationsPrice details | |
| Classic Bacon & Cheese Chicken SandwichPopeyes · Classic Bacon & Cheese Chicken SandwichClassic Bacon & Cheese Chicken Sandwich is an individual menu selection in Popeyes’ sandwiches menu. Its published default choices include Regular Pickle, Regular Mayo. Prices b… | —Not published | — | $6.49–$11.9948 dated observationsPrice details | |
| Medium VeggieFirehouse Subs · Medium VeggieMedium Veggie is a menu item in Firehouse Subs’ build your own sub section. Its default choices include White Bread, Pickle Spear (on side), Regular Cheddar Cheese, Monterey Jac… | 730kcal | 25 g | $6.49–$11.3945 dated observationsPrice details | |
| Spicy Bacon & Cheese Chicken SandwichPopeyes · Spicy Bacon & Cheese Chicken SandwichSpicy Bacon & Cheese Chicken Sandwich is an individual menu selection in Popeyes’ sandwiches menu. Its published default choices include Regular Pickle, Regular Spicy Mayo. Pric… | —Not published | — | $6.49–$11.9948 dated observationsPrice details | |
| Tomato Basil BLT — HalfPanera Bread · HalfApplewood smoked bacon with crisp mixed greens, vine-ripened tomatoes, mayo, salt and pepper on our Tomato Basil Miche. | 390kcal | 12 g | $6.29–$9.592241 dated observationsPrice details | |
| #11 Stickball Special — MiniJersey Mike's · Mini; published default recipe#11 Stickball Special is listed in Jersey Mike’s cold subs nutrition catalog in the mini format. The published default recipe includes Ham, Hard Salami, Provolone, Olive Oil Ble… | 510kcal | 21.8 g | $6.55–$9.7051 dated observationsPrice details | |
| All American Club — 6-inchSubway · 6-inch; standard recipeStandard build: oven-roasted Turkey, ham, American cheese, bacon, lettuce, tomatoes, onions & mayo served on Artisan bread. | 540kcal | — | $6.59–$10.6049 dated observationsPrice details | |
| Bacon, Egg & Cheese — FootlongSubway · Footlong; standard recipeStandard build: bacon, egg & melty American cheese served on Artisan bread. | 1100kcal | — | $6.59–$12.9647 dated observationsPrice details | |
| Black Forest Ham, Egg & Cheese — FootlongSubway · Footlong; standard recipeStandard build: ham, egg & melty American cheese served on Artisan bread. | 1000kcal | — | $6.59–$12.9647 dated observationsPrice details | |
| Chipotle Chicken, Egg & Avo SandwichPanera Bread · IndividualSmoked, pulled chicken and scrambled egg with melty aged white cheddar, zesty sweet peppers, fresh avocado, cilantro, with salt and pepper and drizzled with chipotle aioli on ou… | 600kcal | 26 g | $6.09–$8.992194 dated observationsPrice details | |
| Grilled Chicken & Avocado — 6-inchSubway · 6-inch; standard recipeStandard build: grilled chicken, lettuce, spinach, tomatoes, cucumbers, onions, smashed avocado and Baja Chipotle sauce, served on Hearty Multigrain bread. | 470kcal | — | $6.59–$11.8047 dated observationsPrice details | |
| Meatball Pepperoni — 6-inchSubway · 6-inch; standard recipeStandard build: meatball, pepperoni, marinara sauce, provolone & parmesan cheese served on Italian & Herb bread. | 680kcal | — | $6.59–$10.6048 dated observationsPrice details | |
| Medium Smokehouse Beef & Cheddar BrisketFirehouse Subs · Medium Smokehouse Beef & Cheddar BrisketMedium Smokehouse Beef & Cheddar Brisket is a menu item in Firehouse Subs’ hot specialty subs section. Its default choices include White Bread, Pickle Spear (on side), Regular S… | 890kcal | 31 g | $6.59–$13.0944 dated observationsPrice details | |
| Medium Sweet & Spicy MeatballFirehouse Subs · Medium Sweet & Spicy MeatballMedium Sweet & Spicy Meatball is a menu item in Firehouse Subs’ hot specialty subs section. Its default choices include White Bread, Pickle Spear (on side), Meatballs, Normal Ma… | 880kcal | 37 g | $6.59–$11.9944 dated observationsPrice details | |
| Small Firehouse Captain's ClubFirehouse Subs · Small Firehouse Captain's ClubSmall Firehouse Captain's Club is a menu item in Firehouse Subs’ hot specialty subs section. Its default choices include White Bread, Pickle Spear (on side), Regular Grilled Chi… | 380kcal | 20 g | $6.59–$8.9943 dated observationsPrice details | |
| Small Pepperoni Pizza Meatball SubFirehouse Subs · Small Pepperoni Pizza Meatball SubSmall Pepperoni Pizza Meatball Sub is a menu item in Firehouse Subs’ hot specialty subs section. Its default choices include White Bread, Normal Garlic Butter, Pickle Spear (on … | 680kcal | 21 g | $6.59–$9.9944 dated observationsPrice details | |
| Steak, Egg & Cheese — FootlongSubway · Footlong; standard recipeStandard build: steak, egg & melty American cheese served on Artisan bread. | 1080kcal | — | $6.59–$14.0047 dated observationsPrice details | |
| Subway Club — 6-inchSubway · 6-inch; standard recipeStandard build: oven-roasted turkey, ham, roast beef, American cheese, lettuce, tomatoes, onions & mayo served on Multigrain bread. | 500kcal | — | $6.59–$11.1049 dated observationsPrice details | |
| Toasted Caprese Focaccia — HalfPanera Bread · HalfMelty fresh mozzarella, vine-ripened tomatoes, fresh arugula, basil pesto spread, with salt and pepper, and balsamic glaze drizzle on our Black Pepper Focaccia. | 370kcal | 15 g | $6.59–$10.892210 dated observationsPrice details | |
| Tuna Salad Sandwich — HalfPanera Bread · HalfTuna salad with crisp mixed greens, vine-ripened tomatoes, with salt and pepper, on our Country Rustic Sourdough. | 300kcal | 12 g | $6.59–$10.892241 dated observationsPrice details | |
| #1 BLT — MiniJersey Mike's · Mini; published default recipe#1 BLT is listed in Jersey Mike’s cold subs nutrition catalog in the mini format. The published default recipe includes Bacon, Mayo, White Bread, Lettuce, Tomatoes. This exact d… | 480kcal | 18.9 g | $6.65–$9.7051 dated observationsPrice details | |
| #4 The Number Four — MiniJersey Mike's · Mini; published default recipe#4 The Number Four is listed in Jersey Mike’s cold subs nutrition catalog in the mini format. The published default recipe includes Cappacuolo, Prosciuttini, Provolone, Olive Oi… | 480kcal | 22.7 g | $6.65–$9.7051 dated observationsPrice details | |
| Chicken Salad — MiniJersey Mike's · Mini; ordering-menu recipeChicken Salad is listed in Jersey Mike’s cold subs ordering menu in the mini size. The published default selections are White Bread, Chicken Salad, Onions, Lettuce, Tomatoes, Re… | 560kcal | — | $6.6524 dated observationsPrice details | |
| Bacon Double TakePanera Bread · IndividualApplewood smoked bacon (x2!) and scrambled egg, melty American cheese & provolone, with salt and pepper on our Black Pepper Focaccia. | 550kcal | 28 g | $6.69–$9.292167 dated observationsPrice details | |
| Chicken & Bacon Ranch — 6-inchSubway · 6-inch; standard recipeStandard build: rotisserie-style chicken, Monterey cheddar cheese, bacon, Peppercorn Ranch, lettuce, tomatoes & onions served on Artisan bread. | 580kcal | — | $6.69–$11.0049 dated observationsPrice details | |
| Farmhouse Duo Asiago Bagel StackPanera Bread · IndividualApplewood smoked bacon, savory sausage, scrambled egg, salt and pepper, and cheesy benedict sauce on our Asiago Bagel. | 730kcal | 34 g | $6.69–$9.292167 dated observationsPrice details | |
| Medium Tuna SaladFirehouse Subs · Medium Tuna SaladMedium Tuna Salad is a menu item in Firehouse Subs’ cold subs section. Its default choices include White Bread, Pickle Spear (on side), Regular Tuna, Regular Provolone, Normal S… | 910kcal | 39 g | $6.69–$11.9945 dated observationsPrice details | |
| Steak & WakePanera Bread · IndividualTender, marinated sliced steak and scrambled egg with melty aged white cheddar with salt and pepper on our Ciabatta. | 520kcal | 32 g | $6.69–$9.292167 dated observationsPrice details | |
| #10 Tuna Fish — MiniJersey Mike's · Mini; published default recipe#10 Tuna Fish is listed in Jersey Mike’s cold subs nutrition catalog in the mini format. The published default recipe includes Made Tuna Salad, Olive Oil Blend, Red Wine Vinegar… | 630kcal | 20.5 g | $6.75–$9.5551 dated observationsPrice details | |
| #5 The Super Sub — MiniJersey Mike's · Mini; published default recipe#5 The Super Sub is listed in Jersey Mike’s cold subs nutrition catalog in the mini format. The published default recipe includes Ham, Cappacuolo, Prosciuttini, Provolone, Olive… | 510kcal | 26.3 g | $6.75–$9.5551 dated observationsPrice details | |
| #7 Turkey and Provolone — MiniJersey Mike's · Mini; published default recipe#7 Turkey and Provolone is listed in Jersey Mike’s cold subs nutrition catalog in the mini format. The published default recipe includes Turkey, Provolone, Olive Oil Blend, Red … | 480kcal | 26.2 g | $6.75–$9.5551 dated observationsPrice details | |
| #13 The Original Italian — MiniJersey Mike's · Mini; published default recipe#13 The Original Italian is listed in Jersey Mike’s cold subs nutrition catalog in the mini format. The published default recipe includes Ham, Cappacuolo, Pepperoni, Prosciuttin… | 570kcal | 29.3 g | $6.79–$9.7051 dated observationsPrice details |
Matches use the published item and category names; a matching record can be a main, side, component or meal. Prices belong to the source restaurant and channel. No price or nutrient is estimated to fill a gap.