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| Menu item & serving | Calories | Protein | Observed price | Save / meal |
|---|---|---|---|---|
| Grilled Cheese — WholePanera Bread · WholeAmerican cheese melted on our thick-sliced Classic White Loaf. | 810kcal | 32 g | $7.39–$11.692241 dated observationsPrice details | |
| Medium Firehouse HeroFirehouse Subs · Medium Firehouse HeroMedium Firehouse Hero is a menu item in Firehouse Subs’ hot specialty subs section. Its default choices include White Bread, Pickle Spear (on side), Regular Smoked Turkey Breast… | 790kcal | 48 g | $7.69–$12.5945 dated observationsPrice details | |
| Spicy Fiesta Chicken — HalfPanera Bread · HalfGrilled chicken and creamy salsa verde spread with melty aged white cheddar, zesty sweet peppers, roasted corn, and cilantro on our Ciabatta. | 470kcal | 26 g | $7.29–$12.992241 dated observationsPrice details | |
| Toasted Frontega Chicken® — HalfPanera Bread · HalfSmoked, pulled chicken with melted fresh mozzarella, vine-ripened tomatoes, red onion, fresh basil, and chipotle aioli drizzle on our Black Pepper Focaccia. | 430kcal | 20 g | $7.69–$12.992241 dated observationsPrice details | |
| Turkey & Ham — FootlongSubway · Footlong; standard recipeStandard build: oven-roasted turkey, ham, American cheese, lettuce, tomatoes, onions & mayo served on Artisan Italian bread. | 930kcal | — | $7.79–$13.5048 dated observationsPrice details | |
| Bacon and Swiss Flame-Grilled Chicken SandwichBurger King · Bacon and Swiss Flame-Grilled Chicken SandwichBacon and Swiss Flame-Grilled Chicken Sandwich is listed in Burger King’s chicken & fish menu. The default selection is Bacon and Swiss Flame-Grilled Chicken Sandwich. The publi… | 560kcal | 43 g | $7.89–$14.89874 dated observationsPrice details | |
| Veggie Patty — FootlongSubway · Footlong; standard recipeStandard build: vegan patty, American cheese, lettuce, spinach, cucumbers, peppers, tomatoes & onions served on Hearty Multigrain bread. | 940kcal | — | $7.89–$12.9930 dated observationsPrice details | |
| Salami and Cheese — RegularJersey Mike's · Regular; published default recipeSalami and Cheese is listed in Jersey Mike’s cold subs nutrition catalog in the regular format. The published default recipe includes Hard Salami, Provolone, Olive Oil Blend, Re… | 1040kcal | 36.5 g | $7.95–$9.9510 dated observationsPrice details | |
| #14 The Veggie — BowlJersey Mike's · Bowl; published default recipe#14 The Veggie is listed in Jersey Mike’s cold subs nutrition catalog in the bowl format. The published default recipe includes Provolone, Swiss, Olive Oil Blend, Red Wine Vineg… | 640kcal | 27.7 g | $7.99–$12.5051 dated observationsPrice details | |
| #14 The Veggie — RegularJersey Mike's · Regular; published default recipe#14 The Veggie is listed in Jersey Mike’s cold subs nutrition catalog in the regular format. The published default recipe includes Provolone, Swiss, Olive Oil Blend, Red Wine Vi… | 950kcal | 39.4 g | $7.99–$12.5051 dated observationsPrice details | |
| #14 The Veggie — WrapJersey Mike's · Wrap; published default recipe#14 The Veggie is listed in Jersey Mike’s cold subs nutrition catalog in the wrap format. The published default recipe includes Provolone, Swiss, Olive Oil Blend, Red Wine Vineg… | 930kcal | 35.7 g | $7.99–$12.5051 dated observationsPrice details | |
| Chicken Roma Asiago Bagel StackPanera Bread · IndividualGrilled chicken, melty fresh mozzarella, vine-ripened tomatoes, chopped basil, fresh arugula, Green Goddess dressing, salt and pepper with a garlic aioli drizzle on our Asiago B… | 610kcal | 31 g | $6.99–$10.252241 dated observationsPrice details | |
| Spicy Steak Asiago Bagel StackPanera Bread · IndividualTender, marinated steak with melty provolone, creamy salsa verde spread, fresh arugula, red onions, and zesty sweet peppers on our Asiago Bagel. | 630kcal | 39 g | $6.99–$10.252241 dated observationsPrice details | |
| Tuna — FootlongSubway · Footlong; standard recipeStandard build: 100% wild caught Tuna salad, provolone cheese, lettuce, tomatoes & onions served on Artisan Italian bread. | 1120kcal | — | $7.99–$12.9949 dated observationsPrice details | |
| Oven-Roasted Turkey — FootlongSubway · Footlong; standard recipeStandard build: oven-roasted Turkey, provolone cheese, lettuce, tomatoes, onions & mayo served on Artisan Italian bread. | 930kcal | — | $8.09–$13.9950 dated observationsPrice details | |
| #11 Stickball Special — BowlJersey Mike's · Bowl; published default recipe#11 Stickball Special is listed in Jersey Mike’s cold subs nutrition catalog in the bowl format. The published default recipe includes Ham, Hard Salami, Provolone, Olive Oil Ble… | 580kcal | 27.8 g | $8.25–$12.9551 dated observationsPrice details | |
| #11 Stickball Special — RegularJersey Mike's · Regular; published default recipe#11 Stickball Special is listed in Jersey Mike’s cold subs nutrition catalog in the regular format. The published default recipe includes Ham, Hard Salami, Provolone, Olive Oil … | 890kcal | 39.4 g | $8.25–$12.9551 dated observationsPrice details | |
| #11 Stickball Special — WrapJersey Mike's · Wrap; published default recipe#11 Stickball Special is listed in Jersey Mike’s cold subs nutrition catalog in the wrap format. The published default recipe includes Ham, Hard Salami, Provolone, Olive Oil Ble… | 870kcal | 35.8 g | $8.25–$12.9551 dated observationsPrice details | |
| #2 Jersey Shore's Favorite — BowlJersey Mike's · Bowl; published default recipe#2 Jersey Shore's Favorite is listed in Jersey Mike’s cold subs nutrition catalog in the bowl format. The published default recipe includes Ham, Cappacuolo, Provolone, Olive Oil… | 510kcal | 27.6 g | $8.25–$12.5051 dated observationsPrice details | |
| #2 Jersey Shore's Favorite — RegularJersey Mike's · Regular; published default recipe#2 Jersey Shore's Favorite is listed in Jersey Mike’s cold subs nutrition catalog in the regular format. The published default recipe includes Ham, Cappacuolo, Provolone, Olive … | 820kcal | 39.2 g | $8.25–$12.5051 dated observationsPrice details | |
| #2 Jersey Shore's Favorite — WrapJersey Mike's · Wrap; published default recipe#2 Jersey Shore's Favorite is listed in Jersey Mike’s cold subs nutrition catalog in the wrap format. The published default recipe includes Ham, Cappacuolo, Provolone, Olive Oil… | 800kcal | 35.6 g | $8.25–$12.5051 dated observationsPrice details | |
| #3 Ham and Provolone — BowlJersey Mike's · Bowl; published default recipe#3 Ham and Provolone is listed in Jersey Mike’s cold subs nutrition catalog in the bowl format. The published default recipe includes Ham, Provolone, Olive Oil Blend, Red Wine V… | 510kcal | 26.6 g | $8.25–$12.5051 dated observationsPrice details | |
| #3 Ham and Provolone — RegularJersey Mike's · Regular; published default recipe#3 Ham and Provolone is listed in Jersey Mike’s cold subs nutrition catalog in the regular format. The published default recipe includes Ham, Provolone, Olive Oil Blend, Red Win… | 820kcal | 38.2 g | $8.25–$12.5051 dated observationsPrice details | |
| #3 Ham and Provolone — WrapJersey Mike's · Wrap; published default recipe#3 Ham and Provolone is listed in Jersey Mike’s cold subs nutrition catalog in the wrap format. The published default recipe includes Ham, Provolone, Olive Oil Blend, Red Wine V… | 800kcal | 34.6 g | $8.25–$12.5051 dated observationsPrice details | |
| Classic Chicken Sandwich ComboPopeyes · Classic Chicken Sandwich Combo · 1 × Regular Cajun Fries · 1 × Regular Coca-ColaClassic Chicken Sandwich Combo is a menu configuration in Popeyes’ sandwiches menu. The sandwich contains a breaded chicken breast on brioche with pickles and classic mayonnaise… | —Not published | — | $8.39–$12.9947 dated observationsPrice details | |
| French Ciabatta Dipper — HalfPanera Bread · HalfA delicious sandwich dipping pair featuring tender, marinated sliced steak, melty provolone and asiago, and garlic aioli drizzle on our Ciabatta with a Bistro French Onion dipper. | 640kcal | 34 g | $7.49–$12.792241 dated observationsPrice details | |
| Honey BBQ Chicken Sandwich ComboPopeyes · Honey BBQ Chicken Sandwich Combo · 1 × Regular Cajun Fries · 1 × Regular Coca-ColaHoney BBQ Chicken Sandwich Combo is a menu configuration in Popeyes’ sandwiches menu. Published default selections include 1 × Honey BBQ Chicken Sandwich, 1 × Regular Cajun Frie… | —Not published | — | $8.39–$14.9947 dated observationsPrice details | |
| Medium Hook & LadderFirehouse Subs · Medium Hook & LadderMedium Hook & Ladder is a menu item in Firehouse Subs’ hot specialty subs section. Its default choices include White Bread, Pickle Spear (on side), Regular Smoked Turkey Breast,… | 720kcal | 36 g | $8.39–$12.4544 dated observationsPrice details | |
| Medium Smoked Turkey & ProvoloneFirehouse Subs · Medium Smoked Turkey & ProvoloneMedium Smoked Turkey & Provolone is a menu item in Firehouse Subs’ build your own sub section. Its default choices include White Bread, Pickle Spear (on side), Regular Smoked Tu… | 680kcal | 36 g | $8.39–$11.9945 dated observationsPrice details | |
| Spicy Chicken Sandwich ComboPopeyes · Spicy Chicken Sandwich Combo · 1 × Regular Cajun Fries · 1 × Regular Coca-ColaSpicy Chicken Sandwich Combo is a menu configuration in Popeyes’ sandwiches menu. The sandwich contains a breaded chicken breast on brioche with pickles and spicy mayonnaise. Ba… | —Not published | — | $8.39–$12.9948 dated observationsPrice details | |
| #4 The Number Four — BowlJersey Mike's · Bowl; published default recipe#4 The Number Four is listed in Jersey Mike’s cold subs nutrition catalog in the bowl format. The published default recipe includes Cappacuolo, Prosciuttini, Provolone, Olive Oi… | 500kcal | 25.6 g | $8.49–$12.9551 dated observationsPrice details | |
| #4 The Number Four — RegularJersey Mike's · Regular; published default recipe#4 The Number Four is listed in Jersey Mike’s cold subs nutrition catalog in the regular format. The published default recipe includes Cappacuolo, Prosciuttini, Provolone, Olive… | 810kcal | 37.2 g | $8.49–$12.9551 dated observationsPrice details | |
| #4 The Number Four — WrapJersey Mike's · Wrap; published default recipe#4 The Number Four is listed in Jersey Mike’s cold subs nutrition catalog in the wrap format. The published default recipe includes Cappacuolo, Prosciuttini, Provolone, Olive Oi… | 790kcal | 33.6 g | $8.49–$12.9551 dated observationsPrice details | |
| Ciabatta Cheesesteak — HalfPanera Bread · HalfTender, marinated sliced steak with melty provolone, caramelized onions, zesty sweet peppers, and garlic aioli drizzle on our Ciabatta. | 580kcal | 26 g | $8.49–$13.992241 dated observationsPrice details | |
| Grilled Chicken & Avo BLT — HalfPanera Bread · HalfGrilled chicken with applewood smoked bacon, crisp mixed greens, vine-ripened tomatoes, aged white cheddar, fresh avocado, with salt and pepper, and garlic aioli drizzle on our … | 470kcal | 24 g | $8.49–$13.992241 dated observationsPrice details | |
| Hot Honey Italian — FootlongSubway · Footlong; standard recipeStandard build: spicy pepperoni, salami, provolone, lettuce, tomatoes, red onions, jalapeños and a drizzle of Hot Honey, toasted on Jalapeño Cheddar bread. | 1240kcal | — | $8.49–$14.5049 dated observationsPrice details | |
| Spicy Italian — FootlongSubway · Footlong; standard recipeStandard build: spicy Pepperoni, Genoa salami, provolone cheese, jalapenos, lettuce, tomatoes, onions & mayo served on Artisan bread. | 1320kcal | — | $8.49–$14.5049 dated observationsPrice details | |
| Toasted Italiano — HalfPanera Bread · HalfBlack Forest ham and soppressata with melty provolone, romaine, red onions, sliced pepperoncini peppers, and Greek dressing and garlic aioli drizzle on our French Baguette. | 670kcal | 29 g | $8.49–$13.992241 dated observationsPrice details | |
| Cranberry Walnut Chicken Salad Sandwich — WholePanera Bread · WholeChicken salad made with diced chicken, dried cranberries, and walnuts tossed with creamy dressing, topped with crisp mixed greens and vine-ripened tomatoes on our Country Rustic… | 690kcal | 32 g | $8.59–$13.592238 dated observationsPrice details | |
| Medium Firehouse MeatballFirehouse Subs · Medium Firehouse MeatballMedium Firehouse Meatball is a menu item in Firehouse Subs’ hot specialty subs section. Its default choices include White Bread, Pickle Spear (on side), Meatballs, Normal Marina… | 840kcal | — | $8.59–$11.9945 dated observationsPrice details |
Matches use the published item and category names; a matching record can be a main, side, component or meal. Prices belong to the source restaurant and channel. No price or nutrient is estimated to fill a gap.