Eight restaurant guides. A closer look at every meal. Our research ↗

Panera’s reference menu explicitly marks 121 servings Vegan and places 66 in its Vegetarian category. Those are separate source labels, not an exhaustive certification of every option. Missing labels do not mean an item contains meat. Dietary labels do not establish allergen absence or suitability for a medical condition.

Clear filters

When you set a nutrient limit, entries missing that value are excluded. A missing caffeine value never becomes zero. These are comparisons of published servings; customizations and included sides can change the meal.

25 matching servings

Beverages · Teas & Lemonade

Agave Lemonade — Large

Crisp lemonade made with lemon juice, sugar, agave nectar and water. Please note, this beverage is self-serve when ordering In-Cafe Pick-Up or Dine-In.

Nutrition portion: Large · 30 fl oz

320 calories · 0 g protein · 20 mg sodium

72 g sugar · 0 mg caffeine

Approximate caffeine: 30 fl oz (887 mL), nutrition guide 2026-09-02, page 6.

Vegan

Values describe this standard recipe and serving.

Add this selection to the order calculator →

Compare this serving side by side →

Beverages · Teas & Lemonade

Agave Lemonade — Regular

Crisp lemonade made with lemon juice, sugar, agave nectar and water. Please note, this beverage is self-serve when ordering In-Cafe Pick-Up or Dine-In.

Nutrition portion: Regular · 20 fl oz

210 calories · 0 g protein · 15 mg sodium

48 g sugar · 0 mg caffeine

Approximate caffeine: 20 fl oz (591 mL), nutrition guide 2026-09-02, page 6.

Vegan

Values describe this standard recipe and serving.

Add this selection to the order calculator →

Compare this serving side by side →

Beverages · Teas & Lemonade

Blackberry Hibiscus Iced Tea - Naturally Flavored Herbal Tea — Large

A freshly brewed, unsweetened herbal tea infusion of hibiscus and blackberry flavor. Caffeine free.

Nutrition portion: Large · 30 fl oz

0 calories · 0 g protein · 0 mg sodium

0 g sugar · 0 mg caffeine

Approximate caffeine: 30 fl oz, nutrition guide 2026-09-02, page 17.

Vegan

Values describe this standard recipe and serving.

Add this selection to the order calculator →

Compare this serving side by side →

Beverages · Teas & Lemonade

Blackberry Hibiscus Iced Tea - Naturally Flavored Herbal Tea — Large

A freshly brewed, unsweetened herbal tea infusion of hibiscus and blackberry flavor. Caffeine free.

Nutrition portion: Large · 30 fl oz

0 calories · 0 g protein · 0 mg sodium

0 g sugar · 0 mg caffeine

Approximate caffeine: 30 fl oz, nutrition guide 2026-09-02, page 17.

Vegan

Values describe this standard recipe and serving.

Add this selection to the order calculator →

Compare this serving side by side →

Beverages · Teas & Lemonade

Blackberry Hibiscus Iced Tea - Naturally Flavored Herbal Tea — Regular

A freshly brewed, unsweetened herbal tea infusion of hibiscus and blackberry flavor. Caffeine free.

Nutrition portion: Regular · 20 fl oz

0 calories · 0 g protein · 0 mg sodium

0 g sugar · 0 mg caffeine

Approximate caffeine: 20 fl oz, nutrition guide 2026-09-02, page 17.

Vegan

Values describe this standard recipe and serving.

Add this selection to the order calculator →

Compare this serving side by side →

Beverages · Teas & Lemonade

Blackberry Hibiscus Iced Tea - Naturally Flavored Herbal Tea — Regular

A freshly brewed, unsweetened herbal tea infusion of hibiscus and blackberry flavor. Caffeine free.

Nutrition portion: Regular · 20 fl oz

0 calories · 0 g protein · 0 mg sodium

0 g sugar · 0 mg caffeine

Approximate caffeine: 20 fl oz, nutrition guide 2026-09-02, page 17.

Vegan

Values describe this standard recipe and serving.

Add this selection to the order calculator →

Compare this serving side by side →

Beverages · Milk, Juice & More

Organic Apple Juice — 6.75 fl oz

Organic Apple Juice.

Nutrition portion: 6.75 fl oz (200 mL)

100 calories · 0 g protein · 10 mg sodium

23 g sugar · 0 mg caffeine

Approximate caffeine: 6.75 fl oz (200 mL), nutrition guide 2026-09-02, page 16.

Vegan

Nutrition is for 6.75 fl oz (200 mL). The order format is 6.75 fl oz. The dated guide confirms this nutrition portion. The live menu’s generic 12 oz size field conflicts with the named packaged-drink portion; the guide’s portion is used here.

Add this selection to the order calculator →

Compare this serving side by side →

Beverages · Frozen Drinks & Smoothies

Strawberry Banana Smoothie — Regular

A mix of fruit purees and juice concentrates, blended with a banana and plain Greek yogurt and ice.

Nutrition portion: Regular · 16 fl oz

250 calories · 7 g protein · 40 mg sodium

36 g sugar · 0 mg caffeine

Approximate caffeine: 16 fl oz (473 mL), nutrition guide 2026-09-02, page 19.

Vegetarian category

Values describe this standard recipe and serving.

Add this selection to the order calculator →

Compare this serving side by side →

Beverages · Frozen Drinks & Smoothies

Tropical Green Smoothie — Regular

Guava and mango puree concentrates, with white grape, pineapple, and passionfruit juice concentrates blended with spinach and ice.

Nutrition portion: Regular · 16 fl oz

200 calories · 1 g protein · 60 mg sodium

41 g sugar · 0 mg caffeine

Approximate caffeine: 16 fl oz (473mL), nutrition guide 2026-09-02, page 20.

Vegan · Vegetarian category

Values describe this standard recipe and serving.

Add this selection to the order calculator →

Compare this serving side by side →

Page 1 of 1.

Read the recipe before changing it

Removing bread, cheese or dressing does not produce a verified recalculated recipe here. Open the menu item for its actual ingredient controls, the full nested ingredient statement and source allergens.

Menu reviewed 2026-09-20. Ingredient explorer · Complete nutrition guide · Sources and coverage