Search ingredients, set nutrient limits and compare the exact published portion.
Panera’s reference menu explicitly marks 121 servings Vegan and places 66 in its Vegetarian category. Those are separate source labels, not an exhaustive certification of every option. Missing labels do not mean an item contains meat. Dietary labels do not establish allergen absence or suitability for a medical condition.
When you set a nutrient limit, entries missing that value are excluded. A missing caffeine value never becomes zero. These are comparisons of published servings; customizations and included sides can change the meal.
Our dark roast coffee with pumpkin spice sauce over ice, topped with sweet cream cold foam and pumpkin spice flavored crumbles.
Nutrition portion: Large · 30 fl oz
290 calories · 2 g protein · 75 mg sodium
59 g sugar · 147 mg caffeine
Approximate caffeine: 30 fl oz (887 mL), nutrition guide 2026-09-02, page 18.
Values describe this standard recipe and serving.
Add this selection to the order calculator →Our dark roast coffee with pumpkin spice sauce over ice, topped with sweet cream cold foam and pumpkin spice flavored crumbles.
Nutrition portion: Regular · 20 fl oz
240 calories · 2 g protein · 55 mg sodium
49 g sugar · 92 mg caffeine
Approximate caffeine: 20 fl oz (591 mL), nutrition guide 2026-09-02, page 18.
Values describe this standard recipe and serving.
Add this selection to the order calculator →Freshly brewed espresso combined with foamed milk and pumpkin spice sauce, topped with whipped cream and pumpkin spice flavored crumbles.
Nutrition portion: Large · 20 fl oz
420 calories · 12 g protein · 190 mg sodium
63 g sugar · 126 mg caffeine
Approximate caffeine: 20 fl oz (591 mL), nutrition guide 2026-09-02, page 19.
Values describe this standard recipe and serving.
Add this selection to the order calculator →Freshly brewed espresso combined with foamed milk and pumpkin spice sauce, topped with whipped cream and pumpkin spice flavored crumbles.
Nutrition portion: Regular · 16 fl oz
340 calories · 10 g protein · 160 mg sodium
50 g sugar · 126 mg caffeine
Approximate caffeine: 16 fl oz (473 mL), nutrition guide 2026-09-02, page 18.
Values describe this standard recipe and serving.
Add this selection to the order calculator →A frozen blended coffee drink with dairy blend, rocky road syrup, espresso concentrate and ice, topped with whipped cream and white fudge coffee topping.
Nutrition portion: Regular · 20 fl oz
450 calories · 8 g protein · 270 mg sodium
58 g sugar · 221 mg caffeine
Approximate caffeine: 20 fl oz (591 mL), nutrition guide 2026-09-02, page 19.
Values describe this standard recipe and serving.
Add this selection to the order calculator →Our dark roast coffee with rocky road syrup over ice, topped with sweet cream cold foam and white fudge coffee topping.
Nutrition portion: Large · 30 fl oz
230 calories · 1 g protein · 125 mg sodium
39 g sugar · 151 mg caffeine
Approximate caffeine: 30 fl oz (887 mL), nutrition guide 2026-09-02, page 19.
Values describe this standard recipe and serving.
Add this selection to the order calculator →Our dark roast coffee with rocky road syrup over ice, topped with sweet cream cold foam and white fudge coffee topping.
Nutrition portion: Regular · 20 fl oz
210 calories · 1 g protein · 105 mg sodium
34 g sugar · 96 mg caffeine
Approximate caffeine: 20 fl oz (591 mL), nutrition guide 2026-09-02, page 19.
Values describe this standard recipe and serving.
Add this selection to the order calculator →Steamed milk with chocolatey sauce, topped with whipped cream.
Nutrition portion: Large · 20 fl oz
420 calories · 13 g protein · 200 mg sodium
48 g sugar · 11 mg caffeine
Approximate caffeine: 20 fl oz (591 mL), nutrition guide 2026-09-02, page 15.
Values describe this standard recipe and serving.
Add this selection to the order calculator →Steamed milk with chocolatey sauce, topped with whipped cream.
Nutrition portion: Regular · 16 fl oz
340 calories · 10 g protein · 160 mg sodium
37 g sugar · 9 mg caffeine
Approximate caffeine: 16 fl oz (473 mL), nutrition guide 2026-09-02, page 15.
Values describe this standard recipe and serving.
Add this selection to the order calculator →Steamed half and half with chocolatey sauce. Served with whipped cream. 120 fl oz per tote.
Nutrition portion: 1 tote
3530 calories · 54 g protein · 990 mg sodium
257 g sugar · Unknown mg caffeine
Values are for the published tote. The source describes 120 fl oz for coffee and hot chocolate but also carries a 128 oz size field; confirm the filled volume with the café.
Add this selection to the order calculator →A frozen blended coffee drink with dairy blend, snickerdoodle syrup, espresso concentrate and ice, topped with whipped cream and cinnamon sprinkles.
Nutrition portion: Regular · 20 fl oz
440 calories · 8 g protein · 280 mg sodium
56 g sugar · 217 mg caffeine
Approximate caffeine: 20 fl oz (591 mL), nutrition guide 2026-09-02, page 19.
Values describe this standard recipe and serving.
Add this selection to the order calculator →Our dark roast coffee with snickerdoodle syrup over ice, topped with sweet cream cold foam and cinnamon sprinkles.
Nutrition portion: Large · 30 fl oz
220 calories · 1 g protein · 130 mg sodium
36 g sugar · 147 mg caffeine
Approximate caffeine: 30 fl oz (887 mL), nutrition guide 2026-09-02, page 19.
Values describe this standard recipe and serving.
Add this selection to the order calculator →Our dark roast coffee with snickerdoodle syrup over ice, topped with sweet cream cold foam and cinnamon sprinkles.
Nutrition portion: Regular · 20 fl oz
190 calories · 1 g protein · 110 mg sodium
32 g sugar · 92 mg caffeine
Approximate caffeine: 20 fl oz (591 mL), nutrition guide 2026-09-02, page 19.
Values describe this standard recipe and serving.
Add this selection to the order calculator →Starry. Nutrition reflects beverage with no ice.
Nutrition portion: Large · 30 fl oz
370 calories · 0 g protein · 85 mg sodium
97 g sugar · 0 mg caffeine
Approximate caffeine: 30 fl oz (887 mL), nutrition guide 2026-09-02, page 19.
Vegan
Values describe this standard recipe and serving.
Add this selection to the order calculator →Starry. Please note, this beverage is self-serve when ordering In-Cafe Pick-Up or Dine-In.
Nutrition portion: Large · 30 fl oz
370 calories · 0 g protein · 85 mg sodium
97 g sugar · 0 mg caffeine
Approximate caffeine: 30 fl oz (887 mL), nutrition guide 2026-09-02, page 19.
Vegan
Values describe this standard recipe and serving.
Add this selection to the order calculator →Starry. Nutrition reflects beverage with no ice.
Nutrition portion: Regular · 20 fl oz
250 calories · 0 g protein · 55 mg sodium
68 g sugar · 0 mg caffeine
Approximate caffeine: 20 fl oz (591 mL), nutrition guide 2026-09-02, page 19.
Vegan
Values describe this standard recipe and serving.
Add this selection to the order calculator →Starry. Please note, this beverage is self-serve when ordering In-Cafe Pick-Up or Dine-In.
Nutrition portion: Regular · 20 fl oz
250 calories · 0 g protein · 55 mg sodium
68 g sugar · 0 mg caffeine
Approximate caffeine: 20 fl oz (591 mL), nutrition guide 2026-09-02, page 19.
Vegan
Values describe this standard recipe and serving.
Add this selection to the order calculator →A mix of fruit purees and juice concentrates, blended with a banana and plain Greek yogurt and ice.
Nutrition portion: Regular · 16 fl oz
250 calories · 7 g protein · 40 mg sodium
36 g sugar · 0 mg caffeine
Approximate caffeine: 16 fl oz (473 mL), nutrition guide 2026-09-02, page 19.
Vegetarian category
Values describe this standard recipe and serving.
Add this selection to the order calculator →Our refreshing Agave Lemonade with strawberry puree fruit blend, infused with fresh strawberries and basil. Serves 4/16 fl oz servings. 64 fl oz per container. Strawberries and basil packed separately.
Nutrition portion: 1 container · 64 oz
880 calories · 4 g protein · 65 mg sodium
191 g sugar · Unknown mg caffeine
Vegan
Values describe the complete group container, not one guest’s portion.
Add this selection to the order calculator →Our refreshing Agave Lemonade with strawberry puree fruit blend, infused with fresh strawberries and basil.
Nutrition portion: Large · 30 fl oz
220 calories · 1 g protein · 20 mg sodium
49 g sugar · 0 mg caffeine
Approximate caffeine: 30 fl oz (887 mL), nutrition guide 2026-09-02, page 13.
Vegan
Values describe this standard recipe and serving.
Add this selection to the order calculator →Our refreshing Agave Lemonade with strawberry puree fruit blend, infused with fresh strawberries and basil.
Nutrition portion: Regular · 20 fl oz
150 calories · 1 g protein · 15 mg sodium
32 g sugar · 0 mg caffeine
Approximate caffeine: 20 fl oz (591 mL), nutrition guide 2026-09-02, page 13.
Vegan
Values describe this standard recipe and serving.
Add this selection to the order calculator →A mix of fruit purees and juice concentrates, blended with plain Greek yogurt and ice.
Nutrition portion: Regular · 16 fl oz
260 calories · 12 g protein · 70 mg sodium
37 g sugar · 0 mg caffeine
Approximate caffeine: 16 fl oz ( 473 mL), nutrition guide 2026-09-02, page 19.
Vegetarian category
Values describe this standard recipe and serving.
Add this selection to the order calculator →Guava and mango puree concentrates, with white grape, pineapple, and passionfruit juice concentrates blended with spinach and ice.
Nutrition portion: Regular · 16 fl oz
200 calories · 1 g protein · 60 mg sodium
41 g sugar · 0 mg caffeine
Approximate caffeine: 16 fl oz (473mL), nutrition guide 2026-09-02, page 20.
Vegan · Vegetarian category
Values describe this standard recipe and serving.
Add this selection to the order calculator →A refreshing blend of mango, guava, and pineapple flavors, infused with pineapple pieces, with caffeine. Not recommended for children, people sensitive to caffeine, pregnant or nursing women. Caffeine from all sources with ice: 20 fl oz ~ 48 mg / 30 fl oz ~ 72 mg.
Nutrition portion: Large · 30 fl oz
270 calories · 0 g protein · 30 mg sodium
61 g sugar · 72 mg caffeine
Vegan
Values describe this standard recipe and serving.
Add this selection to the order calculator →A refreshing blend of mango, guava, and pineapple flavors, infused with pineapple pieces, with caffeine. Not recommended for children, people sensitive to caffeine, pregnant or nursing women. Caffeine from all sources with ice: 20 fl oz ~ 48 mg / 30 fl oz ~ 72 mg.
Nutrition portion: Regular · 20 fl oz
190 calories · 0 g protein · 20 mg sodium
42 g sugar · 48 mg caffeine
Vegan
Values describe this standard recipe and serving.
Add this selection to the order calculator →Page 4 of 4. Previous
Removing bread, cheese or dressing does not produce a verified recalculated recipe here. Open the menu item for its actual ingredient controls, the full nested ingredient statement and source allergens.
Menu reviewed 2026-09-20. Ingredient explorer · Complete nutrition guide · Sources and coverage