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Public US menu · checked Sep 20, 2026

Panera ingredients & allergens

Read the full recipe for your chosen size.

358 exact product variants with nested ingredient declarations. Default recipes, bread and sauces remain part of the product identity.

Customisation can change the allergen profile.

Panera’s ordering interface does not reliably revise allergen statements when ingredients change. These declarations describe the exact default recipe, with contains and may-contain fields kept separate. Shared equipment and substitutions can affect the order you receive.

Search foods, ingredients & declared allergens

2 matching entries · showing 1–2

All-In Veggie Market Bowl — Half

Market Bowls · order format: Half · nutrition serving: Half

Herbed brown rice and arugula with glazed sweet potatoes, feta, cucumber, grape tomatoes, roasted corn, pickled red onions, and blue corn tortilla strips with zesty, smoky lemon vinaigrette on the side.

Full nested ingredient declaration

Herbed Brown Rice (Water, Brown Rice, Parsley, Garlic, Salt), Zesty Smoky Lemon Vinaigrette (Soybean Oil, Water, Lemon Juice Concentrate, Sugar, Honey, Distilled Vinegar, Lemon Paste (Lemons, Lemon Juice, Salt), Soy Sauce (Water, Wheat, Soybeans, Salt), White Balsamic Vinegar, Miso Paste (Water, Soybeans, Rice, Sea Salt, Alcohol), Salt, Spices (Oregano, Black Pepper, Basil), Dried Garlic, Dried Lemon Peel, Dried Shallots, Lemon Oil, Xanthan Gum, Natural Flavors (Including Natural Smoke Flavor), Rosemary Extract), Fire Roasted Honey Glazed Sweet Potatoes (Sweet Potatoes, Honey, Extra Virgin Olive Oil, Himalayan Pink Salt, Black Pepper), Cucumber, Tomatoes, Fire Grilled Sweet Corn, Arugula, Feta Cheese (Cultured Pasteurized Part-Skim Milk And Milk, Salt, Cheese Cultures, Microbial & Animal Enzymes, Potato Starch And Powdered Cellulose To Prevent Caking, Natamycin (Mold Inhibitor)), Pickled Red Onions (Red Onions, Sugar, Water, White Wine Vinegar, Distilled Vinegar, Calcium Chloride, Sea Salt), Blue Corn Tortilla Strips (Blue Corn Masa Flour, Sunflower, Safflower And/Or Canola Oil, Sea Salt)

Contains: milk, soy, wheat

All-In Veggie Market Bowl — Whole

Market Bowls · order format: Whole · nutrition serving: Whole

Herbed brown rice and arugula with glazed sweet potatoes, feta, cucumber, grape tomatoes, roasted corn, pickled red onions, and blue corn tortilla strips with zesty, smoky lemon vinaigrette on the side.

Full nested ingredient declaration

Herbed Brown Rice (Water, Brown Rice, Parsley, Garlic, Salt), Zesty Smoky Lemon Vinaigrette (Soybean Oil, Water, Lemon Juice Concentrate, Sugar, Honey, Distilled Vinegar, Lemon Paste (Lemons, Lemon Juice, Salt), Soy Sauce (Water, Wheat, Soybeans, Salt), White Balsamic Vinegar, Miso Paste (Water, Soybeans, Rice, Sea Salt, Alcohol), Salt, Spices (Oregano, Black Pepper, Basil), Dried Garlic, Dried Lemon Peel, Dried Shallots, Lemon Oil, Xanthan Gum, Natural Flavors (Including Natural Smoke Flavor), Rosemary Extract), Fire Roasted Honey Glazed Sweet Potatoes (Sweet Potatoes, Honey, Extra Virgin Olive Oil, Himalayan Pink Salt, Black Pepper), Cucumber, Tomatoes, Fire Grilled Sweet Corn, Arugula, Feta Cheese (Cultured Pasteurized Part-Skim Milk And Milk, Salt, Cheese Cultures, Microbial & Animal Enzymes, Potato Starch And Powdered Cellulose To Prevent Caking, Natamycin (Mold Inhibitor)), Pickled Red Onions (Red Onions, Sugar, Water, White Wine Vinegar, Distilled Vinegar, Calcium Chloride, Sea Salt), Blue Corn Tortilla Strips (Blue Corn Masa Flour, Sunflower, Safflower And/Or Canola Oil, Sea Salt)

Contains: milk, soy, wheat

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