Panera ingredients & allergens

Multigrain Bagel Flat (Multigrain Bagel Flat (Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Wheat Sourdough (Water, Fermented Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Rye Sourdough [Water, Fermented Rye Flour], Sprouted Grain Blend [Sprouted Wheat, Sprouted Rye, Sprouted Triticale], Brown Sugar, Flax Seeds, Whole Oat Groats, Sunflower Seeds, Millet, Chia Seeds, Molasses, Salt, Vinegar, Lactic Acid, Yeast, Oats, Wheat Gluten, Soybean Oil, Enriched Pregelatinized Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Fiber, Malted Wheat Flour, Microbial Enzymes, Deactivated Yeast))

Multigrain Bagel Flat (Multigrain Bagel Flat (Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Wheat Sourdough (Water, Fermented Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Rye Sourdough [Water, Fermented Rye Flour], Sprouted Grain Blend [Sprouted Wheat, Sprouted Rye, Sprouted Triticale], Brown Sugar, Flax Seeds, Whole Oat Groats, Sunflower Seeds, Millet, Chia Seeds, Molasses, Salt, Vinegar, Lactic Acid, Yeast, Oats, Wheat Gluten, Soybean Oil, Enriched Pregelatinized Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Fiber, Malted Wheat Flour, Microbial Enzymes, Deactivated Yeast)), Egg Whites (Egg Whites, Canola Oil), Tomatoes, Avocado, Sharp White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Sea Salt And Black Pepper Blend (Sea Salt, Black Pepper, Canola Oil)