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Panera Bread · Salads

Asian Sesame Chicken Salad — Whole

Whole

Checked Sep 20, 2026Source methodology
Prices & locationsCompare ↔
530 kcalCalories
29 gProtein
35 gCarbohydrates
31 gTotal fat

What is Asian Sesame Chicken Salad — Whole?

Crisp romaine topped with grilled chicken, crunchy wonton strips, sesame seeds, sliced almonds, and fresh cilantro with sesame vinaigrette on the side.

Menu format: Whole.

Configuration: Asian Sesame Chicken Salad — Whole.

Listed in Panera’s public US menu, checked 2026-09-20. Café participation, stock, service channel and serving hours vary. A reference-menu listing does not establish availability at every café.

How much does it cost?

$10.69–$15.59 across 2233 current observations

Prices below belong to the named restaurant, serving and ordering channel. They are not a national price or live checkout quote.

2233 matches · 50 per page, ordered by price.

Restaurant & configurationPriceChecked
Tempe, AZ · 1825 E Guadalupe Rdonline menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Tempe, AZ · 2000 East Rio Salado Parkwayonline menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Bristol, CT · 1214 Farmington Avenueonline menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Danbury, CT · 5 Sugar Hollow Roadonline menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Enfield, CT · 130 Elm Streetonline menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Fairfield, CT · 2320 Black Rock Turnpikeonline menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Farmington, CT · 1600 Southeast Rdonline menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Glastonbury, CT · 2450 Main Streetonline menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Groton, CT · 220 Route 12online menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Guilford, CT · 1919 Boston Post Rdonline menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Hamden, CT · 2335 Dixwell Avenueonline menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Hartford, CT · 114 Woodland Streetonline menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Hartford, CT · 80 Seymour Streetonline menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Lisbon, CT · 160 River Roadonline menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Manchester, CT · 179 Deming Streetonline menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Milford, CT · 1627 Boston Post Roadonline menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
New Haven, CT · 1060 Chapel Streetonline menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Monroe, CT · 205 Monroe Turnpikeonline menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
New Milford, CT · 169 Danbury Roadonline menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
North Haven, CT · 570 Universal Driveonline menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Norwalk, CT · 650 Main Avenueonline menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Newington, CT · 3120 Berlin Turnpikeonline menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Shelton, CT · 801 Bridgeport Avenueonline menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
South Windsor, CT · 100 Hemlock Aveonline menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Southbury, CT · 100 Main Street Northonline menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Southington, CT · 365 Queen Stonline menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Torrington, CT · 1902 East Main Streetonline menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Stamford, CT · 1008 High Ridge Roadonline menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Waterbury, CT · 920 Wolcott Streetonline menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Wallingford, CT · 1094 North Colony Roadonline menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Waterford, CT · 903 Hartford Turnpikeonline menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
West Hartford, CT · 2542 Albany Avenueonline menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Wethersfield, CT · 1129 Silas Deane Highwayonline menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Wilmington, DE · 5619 Concord Pikeonline menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Wilmington, DE · 3650 Kirkwood Highwayonline menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Wilmington, DE · 2311 Concord Pikeonline menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Altamonte Springs, FL · 200 S SR 434online menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Altamonte Springs, FL · 730 East Altamonte Driveonline menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Apopka, FL · 1538 W Orange Blossom Trailonline menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Belleair Bluffs, FL · 2928 W Bay Driveonline menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Brandon, FL · 11135 Causeway Blvdonline menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Clearwater, FL · 2285 Ulmerton Roadonline menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Clearwater, FL · 2679 Gulf To Bay Boulevardonline menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Clearwater, FL · 2532 State Road 580online menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Clermont, FL · 2260 E SR-50online menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Destin, FL · 34885 Emerald Coast Pkwyonline menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Gainesville, FL · 3443 SW Archer Roadonline menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Gainesville, FL · 6017 W Newberry Rdonline menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Kissimmee, FL · 1483 E Osceola Parkwayonline menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Lady Lake, FL · 1181 Main Streetonline menu · Asian Sesame Chicken Salad — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026

Tax, delivery fees, tips and paid changes may be additional. Prices expire from our current comparison after their collection window.

Published changes for this exact serving

Explore Panera’s documented ingredient choices and amount controls. These are reference menu options, checked 2026-09-20; café stock, regional options and extra charges can differ. “Default” identifies the standard build.

Changing ingredients changes the order. The standard nutrition above is not recalculated by these lists. Panera says its customization interface does not automatically add or remove allergens from the overall declaration; an omitted modifier declaration does not mean allergen-free.

Proteins · 8 choices

IngredientStandard buildPublished controlsModifier allergen statement
Grilled Sliced ChickenDefault · quantity 1No, Light, Regular, DoubleNo modifier declaration supplied
SteakOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Seasoned Diced ChickenOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Slow-Roasted PorkOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Farro & Rice BlendOptionalNo, Light, Regular, ExtraContains: Wheat
Tuna SaladOptionalNo, Light, Regular, ExtraContains: Egg, Fish, Wheat
Cranberry Walnut Chicken SaladOptionalNo, Light, Regular, ExtraContains: Egg, Tree Nuts
SoppressataOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Cheeses · 4 choices

IngredientStandard buildPublished controlsModifier allergen statement
FetaOptionalNo, Light, Regular, ExtraContains: Milk
Parmesan CheeseOptionalNo, Light, Regular, ExtraContains: Milk
Fresh MozzarellaOptionalNo, Light, Regular, ExtraContains: Milk
Asiago CheeseOptionalNo, Light, Regular, ExtraContains: Milk
Veggies · 13 choices

IngredientStandard buildPublished controlsModifier allergen statement
CilantroDefault · quantity 1No, Light, Regular, ExtraNo modifier declaration supplied
Romaine LettuceDefault · quantity 1No, RegularNo modifier declaration supplied
Grilled BroccoliOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Sweet PotatoesOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
ArugulaOptionalNo, RegularNo modifier declaration supplied
Mixed GreensOptionalNo, RegularNo modifier declaration supplied
Kalamata OlivesOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Red OnionsOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
EdamameOptionalNo, Light, Regular, ExtraContains: Soy
CucumberOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Zesty Sweet PeppersOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Grape TomatoesOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Shredded Red CabbageOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Toppings · 24 choices

IngredientStandard buildPublished controlsModifier allergen statement
AlmondsDefault · quantity 1No, Light, Regular, ExtraContains: Tree Nuts
Wonton StripsDefault · quantity 1No, Light, Regular, ExtraContains: Wheat
Sesame SeedsDefault · quantity 1No, Light, Regular, ExtraContains: Sesame
Apple ChipsOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Beet StripsOptionalNo, Light, Regular, ExtraContains: Wheat
Candied Black Pepper AlmondsOptionalNo, Light, Regular, ExtraContains: Tree Nuts. May contain: Egg, Milk, Peanuts, Sesame, Soy, Wheat
Croissant CroutonsOptionalNo, Light, Regular, ExtraContains: Wheat
BasilOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Blue Corn Tortilla StripsOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Roasted CornOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Salt & PepperOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Sea SaltOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
AvocadoOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Pickled Red OnionsOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
PecansOptionalNo, Light, Regular, ExtraContains: Tree Nuts
Hard Boiled EggOptionalNo, Light, Regular, ExtraContains: Egg
Chopped BaconOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Sliced PepperonciniOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Mandarin OrangesOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Frizzled OnionsOptionalNo, Light, Regular, ExtraContains: Wheat
Pumpkin SeedsOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Dried CranberriesOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
HummusOptionalNo, Light, Regular, Extra, On the SideContains: Sesame
Greek YogurtOptionalNo, Light, Regular, Extra, On the SideContains: Milk
Dressings · 11 choices

IngredientStandard buildPublished controlsModifier allergen statement
Asian Sesame VinaigretteDefault · quantity 1No, Light, Regular, Extra, On the SideContains: Sesame
Chipotle AioliOptionalNo, Light, Regular, Extra, On the SideContains: Egg
White Balsamic Apple VinaigretteOptionalNo, Light, Regular, Extra, On the SideNo modifier declaration supplied
Balsamic VinaigretteOptionalNo, Light, Regular, Extra, On the SideNo modifier declaration supplied
Lemon VinaigretteOptionalNo, Light, Regular, Extra, On the SideContains: Soy, Wheat
Farmhouse Ranch DressingOptionalNo, Light, Regular, Extra, On the SideContains: Egg, Milk
Greek DressingOptionalNo, Light, Regular, Extra, On the SideNo modifier declaration supplied
Creamy Garden Herb DressingOptionalNo, Light, Regular, Extra, On the SideContains: Egg, Milk
CaesarOptionalNo, Light, Regular, Extra, On the SideContains: Egg, Fish, Milk
Sesame Ginger DressingOptionalNo, Light, Regular, Extra, On the SideContains: Sesame, Soy, Wheat
Green Goddess DressingOptionalNo, Light, Regular, Extra, On the SideContains: Milk

How to use these options and build a clear order →

Available sizes & formats

These variants share the same product group in the official ordering menu. Compare the serving as well as the price.

Menu item & servingCaloriesProteinObserved priceSave / meal
Asian Sesame Chicken Salad StufferSalad Stuffers · StufferCrisp romaine tossed in a sesame vinaigrette with grilled chicken, crunchy wonton strips, sesame seeds, sliced almonds, and fresh cilantro—all in our soft, Italian Stuffer Roll.580kcal22 g$8.98–$13.982233 dated observationsPrice details
Asian Sesame Chicken Salad — HalfSalads · HalfCrisp romaine topped with grilled chicken, crunchy wonton strips, sesame seeds, sliced almonds, and fresh cilantro with sesame vinaigrette on the side.260kcal15 g$7.99–$11.992233 dated observationsPrice details
Asian Sesame Chicken Salad — WholeSalads · WholeCrisp romaine topped with grilled chicken, crunchy wonton strips, sesame seeds, sliced almonds, and fresh cilantro with sesame vinaigrette on the side.530kcal29 g$10.69–$15.592233 dated observationsPrice details

Ingredients & customisation

Romaine, Fully Cooked Diced Grilled Chicken Breast (Chicken Breast Meat, Water, Seasoning (Salt, Corn Maltodextrin, Sugar, Yeast Extract, Onion Powder, Garlic Powder, Natural Flavoring, Citric Acid, Spice [Black Pepper], Paprika Extract), Rice Starch, Vinegar, Dextrose, Salt, Sodium Phosphates), Asian Sesame Vinaigrette (Water, Distilled Vinegar, Sesame Oil, Soybean Oil, Sugar, Black Pepper, Dried Onion, Dried Parsley, Xanthan Gum, Salt, Stevia Leaf Extract, Rosemary Extract), Crispy Wonton Strips (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Salt), Roasted Almonds, Sesame Seeds, Cilantro

Full nested ingredients for this exact menu-item identifier and default recipe. Side choices are separate. Ingredient changes in Panera’s ordering interface do not reliably update its allergen statement.

Published default selections

These are the menu’s selected options. They do not replace a full ingredient declaration.

  • Almonds × 1
  • Sesame Seeds × 1
  • Asian Sesame Vinaigrette × 1
  • Romaine Lettuce × 1
  • Wonton Strips × 1
  • Cilantro × 1
  • Grilled Sliced Chicken × 1

The official menu supports customisation. Changes to ingredients, portions or preparation can change price and nutrition; the figures here describe the published standard build.

View 6 published customisation choices

Choices can vary by restaurant and stock. The nutrition above applies to the standard recipe.

Side: French BaguetteSide: AppleSide: Asiago Croissant TwistsSide: ChipsSide: No SideSide: Fruit Cup

A recipe description is not a complete allergen declaration. Shared preparation and ingredient substitutions can affect an order.

Published allergen note · Checked 2026-09-20: Declared allergens: sesame, tree nuts, wheat. Panera uses shared equipment. Missing declarations do not establish an allergen-free food. The published statement applies to the default recipe; customisations may change it.

Full published allergen chart →

Choose a side

These choices appear with this product in the public menu. Their calories are separate from the product’s nutrition below. Default choices and café participation can change.

SidePublished caloriesReference-menu selection
French Baguette190Default side
Apple80Alternative choice
Asiago Croissant Twists210Alternative choice
Chips150Alternative choice
No SideNot publishedAlternative choice
Fruit Cup60Alternative choice

When and how this menu entry can be ordered

2,233 cafés with a dated price observation for this exact entry match your search. Up to 100 are shown, plus your selected café. A price observation does not establish current stock.

The reference menu is shown below. Select a café to check its captured menu rules. Checked Sep 20, 2026.

No item-specific weekly schedule or ordering-channel exclusion is supplied in this snapshot. This does not mean every channel or every hour is available.

Café opening hours, channel schedules, stock and temporary restrictions can narrow these windows. Midnight and end-of-day boundaries do not mean a café opens 24 hours. No live order slot or guaranteed future availability is claimed. Source and interpretation.

Nutrition for the published serving

Values describe this standard recipe and serving. Side choices are separate from these product values; add the chosen side once.

Panera public US menu catalog · Checked 2026-09-20

These values belong to the exact product variant in the public menu. The dated PDF guide is available separately; a different recipe or size is not silently substituted.

Full nutrition and allergen tables →

Whole. 10 nutrition measures are supplied. Missing values are left blank rather than treated as zero.

Calories530 kcal
Protein29 g
Carbohydrates35 g
Total fat31 g
Saturated fat4 g
Sodium1900 mg
Sugars9 g
Fiber6 g
CaffeineNot published
Trans fat0 g
Cholesterol70 mg

Protein density: 5.5 g per 100 calories, calculated from this serving.

Values may be rounded. Recipes, sizes and preparation can change. Compare like-for-like servings; a single nutrient does not determine overall suitability.

Compare other Panera Bread salads items

Asian Sesame Chicken Salad — Half is listed at 260 calories, 270 fewer than this entry. Check both serving sizes before treating that difference as equivalent portions.

Menu item & servingCaloriesProteinObserved priceSave / meal
Asian Sesame Chicken Salad — HalfSalads · HalfCrisp romaine topped with grilled chicken, crunchy wonton strips, sesame seeds, sliced almonds, and fresh cilantro with sesame vinaigrette on the side.260kcal15 g$7.99–$11.992233 dated observationsPrice details
Caesar Salad — HalfSalads · HalfCrisp romaine topped with shaved parmesan and croissant croutons with Caesar dressing on the side.270kcal7 g$5.99–$9.592236 dated observationsPrice details
Green Goddess Chicken Cobb Salad — HalfSalads · HalfMixed greens and crisp romaine topped with grilled chicken, grape tomatoes, pickled red onions, fresh avocado, applewood smoked bacon, and a hard-boiled egg with green goddess d…290kcal20 g$8.99–$13.992236 dated observationsPrice details
Greek Salad — HalfSalads · HalfCrisp romaine topped with grape tomatoes, feta, sliced cucumbers, red onions, kalamata olives, sliced pepperoncini peppers, and salt and pepper with Greek dressing on the side.310kcal4 g$5.99–$9.592236 dated observationsPrice details
Caesar Salad with Chicken — HalfSalads · HalfCrisp romaine topped with grilled chicken, shaved parmesan, and croissant croutons with Caesar dressing on the side.340kcal18 g$7.99–$11.992236 dated observationsPrice details
Fuji Apple Chicken Salad — HalfSalads · HalfMixed greens and crisp romaine, topped with grilled chicken, grape tomatoes, red onions, toasted pecan pieces, feta, and apple chips with sweet white balsamic vinaigrette on the…350kcal14 g$7.99–$11.992233 dated observationsPrice details
Harvest Medley Salad — HalfSalads · HalfMixed greens and fresh arugula topped with our whole grain blend, mandarin oranges, feta, dried cranberries, pumpkin seeds, toasted pecan pieces, and crunchy beet strips, with a…370kcal6 g$6.89–$10.692233 dated observationsPrice details
Greek Salad with Chicken — HalfSalads · HalfCrisp romaine topped with grilled chicken, grape tomatoes, feta, sliced cucumbers, red onions, kalamata olives, sliced pepperoncini peppers, and salt and pepper with Greek dress…380kcal15 g$7.99–$11.992236 dated observationsPrice details

Source: Panera public US menu catalog. Sources and coverage · Suggest a correction