Garden Avo & Egg White Sandwich

What is Garden Avo & Egg White Sandwich?

Scrambled egg white with melty aged white cheddar, fresh avocado, vine-ripened tomatoes, with salt and pepper on our Multigrain Bagel Flat.

Menu format: Individual.

Configuration: Garden Avo & Egg White Sandwich.

Listed in Panera’s public US menu, checked 2026-09-20. Café participation, stock, service channel and serving hours vary. A reference-menu listing does not establish availability at every café.

How much does it cost?

$5.29–$8.99 across 2236 current observations

Prices below belong to the named restaurant, serving and ordering channel. They are not a national price or live checkout quote.

Tax, delivery fees, tips and paid changes may be additional. Prices expire from our current comparison after their collection window.

Published changes for this exact serving

Explore Panera’s documented ingredient choices and amount controls. These are reference menu options, checked 2026-09-20; café stock, regional options and extra charges can differ. “Default” identifies the standard build.

Changing ingredients changes the order. The standard nutrition above is not recalculated by these lists. Panera says its customization interface does not automatically add or remove allergens from the overall declaration; an omitted modifier declaration does not mean allergen-free.

How to use these options and build a clear order →

Ingredients & customisation

Multigrain Bagel Flat (Multigrain Bagel Flat (Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Wheat Sourdough (Water, Fermented Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Rye Sourdough [Water, Fermented Rye Flour], Sprouted Grain Blend [Sprouted Wheat, Sprouted Rye, Sprouted Triticale], Brown Sugar, Flax Seeds, Whole Oat Groats, Sunflower Seeds, Millet, Chia Seeds, Molasses, Salt, Vinegar, Lactic Acid, Yeast, Oats, Wheat Gluten, Soybean Oil, Enriched Pregelatinized Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Fiber, Malted Wheat Flour, Microbial Enzymes, Deactivated Yeast)), Egg Whites (Egg Whites, Canola Oil), Tomatoes, Avocado, Sharp White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Sea Salt And Black Pepper Blend (Sea Salt, Black Pepper, Canola Oil)

Full nested ingredients for this exact menu-item identifier and default recipe. Side choices are separate. Ingredient changes in Panera’s ordering interface do not reliably update its allergen statement.

The official menu supports customisation. Changes to ingredients, portions or preparation can change price and nutrition; the figures here describe the published standard build.

A recipe description is not a complete allergen declaration. Shared preparation and ingredient substitutions can affect an order.

Published allergen note · Checked 2026-09-20: Declared allergens: egg, milk, wheat. May contain: sesame. Panera uses shared equipment. Missing declarations do not establish an allergen-free food. The published statement applies to the default recipe; customisations may change it.

When and how this menu entry can be ordered

2,236 cafés with a dated price observation for this exact entry match your search. Up to 100 are shown, plus your selected café. A price observation does not establish current stock.

The reference menu is shown below. Select a café to check its captured menu rules. Checked Sep 20, 2026.

Café opening hours, channel schedules, stock and temporary restrictions can narrow these windows. Midnight and end-of-day boundaries do not mean a café opens 24 hours. No live order slot or guaranteed future availability is claimed. Source and interpretation.

Nutrition for the published serving

Values describe this standard recipe and serving.

Individual. 10 nutrition measures are supplied. Missing values are left blank rather than treated as zero.

Protein density: 5.1 g per 100 calories, calculated from this serving.

Values may be rounded. Recipes, sizes and preparation can change. Compare like-for-like servings; a single nutrient does not determine overall suitability.

Compare other Panera Bread egg sandwiches items

Ciabatta Egg & Cheese Sandwich is listed at 430 calories, 80 more than this entry. Check both serving sizes before treating that difference as equivalent portions.