Grilled Chicken & Avo BLT — Half
Half
What is Grilled Chicken & Avo BLT — Half?
Grilled chicken with applewood smoked bacon, crisp mixed greens, vine-ripened tomatoes, aged white cheddar, fresh avocado, with salt and pepper, and garlic aioli drizzle on our Country Rustic Sourdough.
Menu format: Half.
Configuration: Grilled Chicken & Avo BLT — Half.
Listed in Panera’s public US menu, checked 2026-09-20. Café participation, stock, service channel and serving hours vary. A reference-menu listing does not establish availability at every café.
How much does it cost?
$8.49–$13.99 across 2241 current observations
Prices below belong to the named restaurant, serving and ordering channel. They are not a national price or live checkout quote.
| Restaurant & configuration | Price | Checked |
|---|---|---|
| Fair Lawn, NJ · 23-02 Fair Lawn Aveonline menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| Flanders, NJ · 30 International Drive Sonline menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| Flemington, NJ · 325 US Hwy 202online menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| Florham Park, NJ · 187 Columbia Turnpikeonline menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| Gillette, NJ · 977 Valley Rdonline menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| Hackettstown, NJ · 2045 State Route 57online menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| Hamilton Township, NJ · 375 Marketplace Blvdonline menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| Hamilton Township, NJ · 1240 Route 33online menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| Hazlet, NJ · 3070 Route 35online menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| Hoboken, NJ · 310 Washington Stonline menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| Jersey City, NJ · 30 Mall Drive Westonline menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| Kearny, NJ · 278 Passaic Aveonline menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| Linden, NJ · 910 W Edgar Roadonline menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| Manalapan Township, NJ · 31 US-9online menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| Millburn, NJ · 722 Morris Turnpikeonline menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| Montclair, NJ · 15 Bloomfield Aveonline menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| New Brunswick, NJ · 126 College Aveonline menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| Newark, NJ · 635 Broad Streetonline menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| Newton, NJ · 123 Water Streetonline menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| North Brunswick, NJ · 871 B US 1 Southonline menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| North Brunswick Township, NJ · 301 Grand Avenueonline menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| Northvale, NJ · 269 Livingston Stonline menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| Paramus, NJ · 700 Paramus Parkonline menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| Old Bridge Township, NJ · 3809 US Highway 9online menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| Paramus, NJ · 770 Route 17online menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| Parlin, NJ · 1064 US Hwy 9online menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| Parsippany, NJ · 1161 Route 46online menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| Parsippany, NJ · 34 Sylvan Wayonline menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| Plainsboro Township, NJ · 15 Schalks Crossing Roadonline menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| Piscataway, NJ · 1333 Centennial Aveonline menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| Ramsey, NJ · 1300 State Rt 17online menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| Princeton, NJ · 510 Nassau Park Blvdonline menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| Raritan, NJ · 300 Route 202online menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| Secaucus, NJ · 200 Mill Creek Dronline menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| Rockaway, NJ · 395 Mount Hope Avenueonline menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| Somerset, NJ · 441 Elizabeth Avenueonline menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| Springfield Township, NJ · 295 Route 22 Eastonline menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| Succasunna, NJ · 275 State Route 10online menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| Summit, NJ · 99 Beauvoir Aveonline menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| Teterboro, NJ · 17 Teterboro Landing Dronline menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| Union, NJ · 1109 Morris Avenueonline menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| Watchung, NJ · 1680 US Highway 22online menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| Wayne, NJ · 72 Willowbrook Blvdonline menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| Wayne, NJ · 1619 State Route 23online menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| Wayne, NJ · 908 Hamburg Turnpikeonline menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| West Caldwell, NJ · 804 Bloomfield Aveonline menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| West Orange, NJ · 495 Prospect Aveonline menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| Woodbridge, NJ · 21 Woodbridge Center Driveonline menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| Woodcliff Lake, NJ · 445 Chestnut Ridge Rdonline menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
| Albany, NY · 50 New Scotland Aveonline menu · Grilled Chicken & Avo BLT — Half; base price, excluding tax, fees and paid changes | $9.89 | Sep 20, 2026 |
Tax, delivery fees, tips and paid changes may be additional. Prices expire from our current comparison after their collection window.
Published changes for this exact serving
Explore Panera’s documented ingredient choices and amount controls. These are reference menu options, checked 2026-09-20; café stock, regional options and extra charges can differ. “Default” identifies the standard build.
Changing ingredients changes the order. The standard nutrition above is not recalculated by these lists. Panera says its customization interface does not automatically add or remove allergens from the overall declaration; an omitted modifier declaration does not mean allergen-free.
Reference option set
Breads · 16 choices
At least 1 selection(s) required. Maximum 1 selection(s).
| Ingredient | Standard build | Published controls | Modifier allergen statement |
|---|---|---|---|
| Country Rustic Sourdough | Default · quantity 1 | No, Regular | Contains: Wheat. May contain: Sesame |
| Artisan Ciabatta | Optional | No, Regular | Contains: Wheat. May contain: Sesame |
| French Baguette | Optional | No, Regular | Contains: Wheat. May contain: Sesame |
| Black Pepper Focaccia | Optional | No, Regular | Contains: Wheat. May contain: Sesame |
| Tomato Basil Bread | Optional | No, Regular | Contains: Wheat. May contain: Sesame |
| Classic White Loaf | Optional | No, Regular | Contains: Milk, Wheat. May contain: Sesame |
| Multigrain Bagel Flat | Optional | No, Regular | Contains: Wheat. May contain: Sesame |
| Blueberry Bagel | Optional | No, Regular | Contains: Sesame, Wheat. May contain: Egg, Milk, Soy, Tree Nuts |
| Chocolate Chip Bagel | Optional | No, Regular | Contains: Sesame, Soy, Wheat. May contain: Milk |
| Asiago Bagel | Optional | No, Regular | Contains: Milk, Wheat. May contain: Egg, Soy |
| Asiago Everything Bagel | Optional | No, Regular | Contains: Milk, Sesame, Wheat. May contain: Egg, Soy |
| Sesame Bagel | Optional | No, Regular | Contains: Sesame, Wheat. May contain: Egg, Milk, Soy, Tree Nuts |
| Everything Bagel | Optional | No, Regular | Contains: Sesame, Wheat. May contain: Egg, Milk, Soy, Tree Nuts |
| Cinnamon Swirl & Raisin Bagel | Optional | No, Regular | Contains: Sesame, Wheat. May contain: Egg, Milk, Soy, Tree Nuts |
| Cinnamon Crunch Bagel | Optional | No, Regular | Contains: Milk, Wheat. May contain: Egg, Soy |
| Plain Bagel | Optional | No, Regular | Contains: Sesame, Wheat. May contain: Egg, Milk, Soy, Tree Nuts |
Proteins · 8 choices
| Ingredient | Standard build | Published controls | Modifier allergen statement |
|---|---|---|---|
| Grilled Sliced Chicken | Default · quantity 1 | No, Light, Regular, Double | No modifier declaration supplied |
| Bacon | Default · quantity 1 | No, Light, Regular, Extra | No modifier declaration supplied |
| Soppressata | Optional | No, Light, Regular, Extra | No modifier declaration supplied |
| Steak | Optional | No, Light, Regular, Extra | No modifier declaration supplied |
| Turkey | Optional | No, Light, Regular, Extra | No modifier declaration supplied |
| Black Forest Ham | Optional | No, Light, Regular, Extra | No modifier declaration supplied |
| Smoked Pulled Chicken | Optional | No, Light, Regular, Extra | No modifier declaration supplied |
| Chopped Bacon | Optional | No, Light, Regular, Extra | No modifier declaration supplied |
Cheeses · 7 choices
| Ingredient | Standard build | Published controls | Modifier allergen statement |
|---|---|---|---|
| White Cheddar | Default · quantity 1 | No, Light, Regular, Extra | Contains: Milk |
| Parmesan Cheese | Optional | No, Light, Regular, Extra | Contains: Milk |
| Asiago Cheese | Optional | No, Light, Regular, Extra | Contains: Milk |
| American Cheese | Optional | No, Light, Regular, Extra | Contains: Milk, Soy |
| Provolone Cheese | Optional | No, Light, Regular, Extra | Contains: Milk |
| Feta | Optional | No, Light, Regular, Extra | Contains: Milk |
| Fresh Mozzarella | Optional | No, Light, Regular, Extra | Contains: Milk |
Toppings · 14 choices
| Ingredient | Standard build | Published controls | Modifier allergen statement |
|---|---|---|---|
| Avocado | Default · quantity 1 | No, Light, Regular, Extra | No modifier declaration supplied |
| Mixed Greens | Default · quantity 1 | No, Light, Regular, Extra | No modifier declaration supplied |
| Sliced Tomatoes | Default · quantity 1 | No, Light, Regular, Extra | No modifier declaration supplied |
| Basil | Optional | No, Light, Regular, Extra | No modifier declaration supplied |
| Cucumber | Optional | No, Light, Regular, Extra | No modifier declaration supplied |
| Cilantro | Optional | No, Light, Regular, Extra | No modifier declaration supplied |
| Red Onions | Optional | No, Light, Regular, Extra | No modifier declaration supplied |
| Caramelized Onions | Optional | No, Light, Regular, Extra | No modifier declaration supplied |
| Zesty Sweet Peppers | Optional | No, Light, Regular, Extra | No modifier declaration supplied |
| Arugula | Optional | No, Light, Regular, Extra | No modifier declaration supplied |
| Roasted Corn | Optional | No, Light, Regular, Extra | No modifier declaration supplied |
| Everything Bagel Seasoning | Optional | No, Light, Regular, Extra | Contains: Sesame |
| Romaine Lettuce | Optional | No, Light, Regular, Extra | No modifier declaration supplied |
| Sliced Pepperoncini | Optional | No, Light, Regular, Extra | No modifier declaration supplied |
Condiments · 15 choices
| Ingredient | Standard build | Published controls | Modifier allergen statement |
|---|---|---|---|
| Salt & Pepper | Default · quantity 1 | No, Light, Regular, Extra | No modifier declaration supplied |
| Garlic Aioli | Default · quantity 1 | No, Light, Regular, Extra, On the Side | Contains: Egg |
| Apple Cider BBQ | Optional | No, Light, Regular, Extra, On the Side | No modifier declaration supplied |
| Bravo Sauce | Optional | No, Light, Regular, Extra, On the Side | Contains: Egg |
| Balsamic Glaze | Optional | No, Light, Regular, Extra, On the Side | No modifier declaration supplied |
| Balsamic Vinaigrette | Optional | No, Light, Regular, Extra, On the Side | No modifier declaration supplied |
| Hummus | Optional | No, Light, Regular, Extra, On the Side | Contains: Sesame |
| Salsa Verde Spread | Optional | No, Light, Regular, Extra, On the Side | Contains: Egg, Milk |
| Basil Pesto Spread | Optional | No, Light, Regular, Extra, On the Side | Contains: Milk |
| Mayonnaise | Optional | No, Light, Regular, Extra, On the Side | Contains: Egg |
| Sea Salt | Optional | No, Light, Regular, Extra | No modifier declaration supplied |
| Chipotle Aioli | Optional | No, Light, Regular, Extra, On the Side | Contains: Egg |
| Farmhouse Ranch Dressing | Optional | No, Light, Regular, Extra, On the Side | Contains: Egg, Milk |
| Green Goddess Dressing | Optional | No, Light, Regular, Extra, On the Side | Contains: Milk |
| Greek Dressing | Optional | No, Light, Regular, Extra, On the Side | No modifier declaration supplied |
Additional regional option set
Breads · 17 choices
At least 1 selection(s) required. Maximum 1 selection(s).
| Ingredient | Standard build | Published controls | Modifier allergen statement |
|---|---|---|---|
| Country Rustic Sourdough | Default · quantity 1 | No, Regular | Contains: Wheat. May contain: Sesame |
| Artisan Ciabatta | Optional | No, Regular | Contains: Wheat. May contain: Sesame |
| French Baguette | Optional | No, Regular | Contains: Wheat. May contain: Sesame |
| Black Pepper Focaccia | Optional | No, Regular | Contains: Wheat. May contain: Sesame |
| Tomato Basil Bread | Optional | No, Regular | Contains: Wheat. May contain: Sesame |
| Classic White Loaf | Optional | No, Regular | Contains: Milk, Wheat. May contain: Sesame |
| Multigrain Bagel Flat | Optional | No, Regular | Contains: Wheat. May contain: Sesame |
| Blueberry Bagel | Optional | No, Regular | Contains: Sesame, Wheat. May contain: Egg, Milk, Soy, Tree Nuts |
| Chocolate Chip Bagel | Optional | No, Regular | Contains: Sesame, Soy, Wheat. May contain: Milk |
| Asiago Bagel | Optional | No, Regular | Contains: Milk, Wheat. May contain: Egg, Soy |
| Asiago Everything Bagel | Optional | No, Regular | Contains: Milk, Sesame, Wheat. May contain: Egg, Soy |
| Sesame Bagel | Optional | No, Regular | Contains: Sesame, Wheat. May contain: Egg, Milk, Soy, Tree Nuts |
| Everything Bagel | Optional | No, Regular | Contains: Sesame, Wheat. May contain: Egg, Milk, Soy, Tree Nuts |
| Everything Protein Bagel | Optional | No, Regular | Contains: Sesame, Wheat. May contain: Milk, Soy |
| Cinnamon Swirl & Raisin Bagel | Optional | No, Regular | Contains: Sesame, Wheat. May contain: Egg, Milk, Soy, Tree Nuts |
| Cinnamon Crunch Bagel | Optional | No, Regular | Contains: Milk, Wheat. May contain: Egg, Soy |
| Plain Bagel | Optional | No, Regular | Contains: Sesame, Wheat. May contain: Egg, Milk, Soy, Tree Nuts |
Proteins · 8 choices
| Ingredient | Standard build | Published controls | Modifier allergen statement |
|---|---|---|---|
| Grilled Sliced Chicken | Default · quantity 1 | No, Light, Regular, Double | No modifier declaration supplied |
| Bacon | Default · quantity 1 | No, Light, Regular, Extra | No modifier declaration supplied |
| Soppressata | Optional | No, Light, Regular, Extra | No modifier declaration supplied |
| Steak | Optional | No, Light, Regular, Extra | No modifier declaration supplied |
| Turkey | Optional | No, Light, Regular, Extra | No modifier declaration supplied |
| Black Forest Ham | Optional | No, Light, Regular, Extra | No modifier declaration supplied |
| Smoked Pulled Chicken | Optional | No, Light, Regular, Extra | No modifier declaration supplied |
| Chopped Bacon | Optional | No, Light, Regular, Extra | No modifier declaration supplied |
Cheeses · 7 choices
| Ingredient | Standard build | Published controls | Modifier allergen statement |
|---|---|---|---|
| White Cheddar | Default · quantity 1 | No, Light, Regular, Extra | Contains: Milk |
| Parmesan Cheese | Optional | No, Light, Regular, Extra | Contains: Milk |
| Asiago Cheese | Optional | No, Light, Regular, Extra | Contains: Milk |
| American Cheese | Optional | No, Light, Regular, Extra | Contains: Milk, Soy |
| Provolone Cheese | Optional | No, Light, Regular, Extra | Contains: Milk |
| Feta | Optional | No, Light, Regular, Extra | Contains: Milk |
| Fresh Mozzarella | Optional | No, Light, Regular, Extra | Contains: Milk |
Toppings · 14 choices
| Ingredient | Standard build | Published controls | Modifier allergen statement |
|---|---|---|---|
| Avocado | Default · quantity 1 | No, Light, Regular, Extra | No modifier declaration supplied |
| Mixed Greens | Default · quantity 1 | No, Light, Regular, Extra | No modifier declaration supplied |
| Sliced Tomatoes | Default · quantity 1 | No, Light, Regular, Extra | No modifier declaration supplied |
| Basil | Optional | No, Light, Regular, Extra | No modifier declaration supplied |
| Cucumber | Optional | No, Light, Regular, Extra | No modifier declaration supplied |
| Cilantro | Optional | No, Light, Regular, Extra | No modifier declaration supplied |
| Red Onions | Optional | No, Light, Regular, Extra | No modifier declaration supplied |
| Caramelized Onions | Optional | No, Light, Regular, Extra | No modifier declaration supplied |
| Zesty Sweet Peppers | Optional | No, Light, Regular, Extra | No modifier declaration supplied |
| Arugula | Optional | No, Light, Regular, Extra | No modifier declaration supplied |
| Roasted Corn | Optional | No, Light, Regular, Extra | No modifier declaration supplied |
| Everything Bagel Seasoning | Optional | No, Light, Regular, Extra | Contains: Sesame |
| Romaine Lettuce | Optional | No, Light, Regular, Extra | No modifier declaration supplied |
| Sliced Pepperoncini | Optional | No, Light, Regular, Extra | No modifier declaration supplied |
Condiments · 15 choices
| Ingredient | Standard build | Published controls | Modifier allergen statement |
|---|---|---|---|
| Salt & Pepper | Default · quantity 1 | No, Light, Regular, Extra | No modifier declaration supplied |
| Garlic Aioli | Default · quantity 1 | No, Light, Regular, Extra, On the Side | Contains: Egg |
| Apple Cider BBQ | Optional | No, Light, Regular, Extra, On the Side | No modifier declaration supplied |
| Bravo Sauce | Optional | No, Light, Regular, Extra, On the Side | Contains: Egg |
| Balsamic Glaze | Optional | No, Light, Regular, Extra, On the Side | No modifier declaration supplied |
| Balsamic Vinaigrette | Optional | No, Light, Regular, Extra, On the Side | No modifier declaration supplied |
| Hummus | Optional | No, Light, Regular, Extra, On the Side | Contains: Sesame |
| Salsa Verde Spread | Optional | No, Light, Regular, Extra, On the Side | Contains: Egg, Milk |
| Basil Pesto Spread | Optional | No, Light, Regular, Extra, On the Side | Contains: Milk |
| Mayonnaise | Optional | No, Light, Regular, Extra, On the Side | Contains: Egg |
| Sea Salt | Optional | No, Light, Regular, Extra | No modifier declaration supplied |
| Chipotle Aioli | Optional | No, Light, Regular, Extra, On the Side | Contains: Egg |
| Farmhouse Ranch Dressing | Optional | No, Light, Regular, Extra, On the Side | Contains: Egg, Milk |
| Green Goddess Dressing | Optional | No, Light, Regular, Extra, On the Side | Contains: Milk |
| Greek Dressing | Optional | No, Light, Regular, Extra, On the Side | No modifier declaration supplied |
Available sizes & formats
These variants share the same product group in the official ordering menu. Compare the serving as well as the price.
| Menu item & serving | Calories | Protein | Observed price | Save / meal |
|---|---|---|---|---|
| Grilled Chicken & Avo BLT — HalfCold Sandwiches · HalfGrilled chicken with applewood smoked bacon, crisp mixed greens, vine-ripened tomatoes, aged white cheddar, fresh avocado, with salt and pepper, and garlic aioli drizzle on our … | 470kcal | 24 g | $8.49–$13.992241 dated observationsPrice details | |
| Grilled Chicken & Avo BLT — WholeCold Sandwiches · WholeGrilled chicken with applewood smoked bacon, crisp mixed greens, vine-ripened tomatoes, aged white cheddar, fresh avocado, with salt and pepper, and garlic aioli drizzle on our … | 940kcal | 48 g | $11.19–$17.252241 dated observationsPrice details |
Ingredients & customisation
Fully Cooked Seasoned Chicken (Chicken Breast Meat With Rib Meat, Water, Vinegar, Rice Starch, Seasoning (Salt, Rice Starch, Potato Starch, Dextrose, Natural Flavor), Salt, Sodium Phosphates, Dextrose, Garlic Powder, Black Pepper), Country Rustic Sourdough (Country Rustic Sourdough (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Fermented Whole Wheat Flour, Fermented Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Sea Salt, Yeast, Vinegar, Bacterial Culture, Microbial Enzymes, Ascorbic Acid (Dough Conditioner), Wheat Flakes, Rye Flour, Semolina (Wheat)), Tomatoes, Avocado, Sharp White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Garlic Aioli (Soybean Oil, Egg Yolk, Olive Oil, Distilled Vinegar, Water, Garlic Puree (Garlic, Water), Salt, Mustard Seed, Dried Garlic, Garlic Base (Roasted Garlic, Roasted Garlic Powder, Salt, Corn Starch, Maltodextrin, Canola Oil, Citric Acid), White Wine, Sugar, Natural Umami Flavors, Xanthan Gum, Citric Acid, Spice, Tartaric Acid, Turmeric (Color)), Green And Red Leaf Lettuce Blend, Uncured Applewood Smoked Bacon (Pork, Water, Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice Powder, Sea Salt, Cherry Powder), Sea Salt And Black Pepper Blend (Sea Salt, Black Pepper, Canola Oil)
Full nested ingredients for this exact menu-item identifier and default recipe. Side choices are separate. Ingredient changes in Panera’s ordering interface do not reliably update its allergen statement.
Published default selections
These are the menu’s selected options. They do not replace a full ingredient declaration.
- Bacon × 1
- Grilled Sliced Chicken × 1
- Garlic Aioli × 1
- Country Rustic Sourdough × 1
- Mixed Greens × 1
- Avocado × 1
- Salt & Pepper × 1
- Sliced Tomatoes × 1
- White Cheddar × 1
The official menu supports customisation. Changes to ingredients, portions or preparation can change price and nutrition; the figures here describe the published standard build.
View 6 published customisation choices
Choices can vary by restaurant and stock. The nutrition above applies to the standard recipe.
A recipe description is not a complete allergen declaration. Shared preparation and ingredient substitutions can affect an order.
Published allergen note · Checked 2026-09-20: Declared allergens: egg, milk, wheat. May contain: sesame. Panera uses shared equipment. Missing declarations do not establish an allergen-free food. The published statement applies to the default recipe; customisations may change it.
Full published allergen chart →Choose a side
These choices appear with this product in the public menu. Their calories are separate from the product’s nutrition below. Default choices and café participation can change.
| Side | Published calories | Reference-menu selection |
|---|---|---|
| French Baguette | 190 | Alternative choice |
| Apple | 80 | Alternative choice |
| Asiago Croissant Twists | 210 | Alternative choice |
| Chips | 150 | Default side |
| No Side | Not published | Alternative choice |
| Fruit Cup | 60 | Alternative choice |
When and how this menu entry can be ordered
2,241 cafés with a dated price observation for this exact entry match your search. Up to 100 are shown, plus your selected café. A price observation does not establish current stock.
The reference menu is shown below. Select a café to check its captured menu rules. Checked Sep 20, 2026.
No item-specific weekly schedule or ordering-channel exclusion is supplied in this snapshot. This does not mean every channel or every hour is available.
Café opening hours, channel schedules, stock and temporary restrictions can narrow these windows. Midnight and end-of-day boundaries do not mean a café opens 24 hours. No live order slot or guaranteed future availability is claimed. Source and interpretation.
Nutrition for the published serving
Values describe this standard recipe and serving. Side choices are separate from these product values; add the chosen side once.
These values belong to the exact product variant in the public menu. The dated PDF guide is available separately; a different recipe or size is not silently substituted.
Full nutrition and allergen tables →Half. 10 nutrition measures are supplied. Missing values are left blank rather than treated as zero.
| Calories | 470 kcal |
|---|---|
| Protein | 24 g |
| Carbohydrates | 33 g |
| Total fat | 27 g |
| Saturated fat | 8 g |
| Sodium | 870 mg |
| Sugars | 2 g |
| Fiber | 3 g |
| Caffeine | Not published |
| Trans fat | 0 g |
| Cholesterol | 90 mg |
Protein density: 5.1 g per 100 calories, calculated from this serving.
Values may be rounded. Recipes, sizes and preparation can change. Compare like-for-like servings; a single nutrient does not determine overall suitability.
Compare other Panera Bread cold sandwiches items
Mediterranean Veggie — Half is listed at 260 calories, 210 fewer than this entry. Check both serving sizes before treating that difference as equivalent portions.
| Menu item & serving | Calories | Protein | Observed price | Save / meal |
|---|---|---|---|---|
| Mediterranean Veggie — HalfCold Sandwiches · HalfZesty sweet peppers, feta, sliced cucumbers, crisp mixed greens, vine-ripened tomatoes, red onions, hummus, with salt and pepper on our Tomato Basil Miche. | 260kcal | 9 g | $5.59–$8.592241 dated observationsPrice details | |
| Tuna Salad Sandwich — HalfCold Sandwiches · HalfTuna salad with crisp mixed greens, vine-ripened tomatoes, with salt and pepper, on our Country Rustic Sourdough. | 300kcal | 12 g | $6.59–$10.892241 dated observationsPrice details | |
| Cranberry Walnut Chicken Salad Sandwich — HalfCold Sandwiches · HalfChicken salad made with diced chicken, dried cranberries, and walnuts tossed with creamy dressing, topped with crisp mixed greens and vine-ripened tomatoes on our Country Rustic… | 350kcal | 16 g | $6.19–$9.292238 dated observationsPrice details | |
| Tomato Basil BLT — HalfCold Sandwiches · HalfApplewood smoked bacon with crisp mixed greens, vine-ripened tomatoes, mayo, salt and pepper on our Tomato Basil Miche. | 390kcal | 12 g | $6.29–$9.592241 dated observationsPrice details | |
| Turkey & Cheddar Sandwich — HalfCold Sandwiches · HalfOven roasted turkey breast, aged white cheddar, crisp mixed greens, vine-ripened tomatoes, red onions, mayo, salt and pepper on our Country Rustic Sourdough. | 410kcal | 20 g | $6.69–$10.892241 dated observationsPrice details | |
| Bacon Turkey Bravo® — HalfCold Sandwiches · HalfOur take on a club starts with oven roasted turkey breast, applewood smoked bacon, aged white cheddar, crisp mixed greens, vine-ripened tomatoes, with salt and pepper, and drizz… | 430kcal | 24 g | $7.69–$12.992241 dated observationsPrice details | |
| Mediterranean Veggie — WholeCold Sandwiches · WholeZesty sweet peppers, feta, sliced cucumbers, crisp mixed greens, vine-ripened tomatoes, red onions, hummus, with salt and pepper on our Tomato Basil Miche. | 520kcal | 18 g | $7.39–$11.692241 dated observationsPrice details | |
| Tuna Salad Sandwich — WholeCold Sandwiches · WholeTuna salad with crisp mixed greens, vine-ripened tomatoes, with salt and pepper, on our Country Rustic Sourdough. | 590kcal | 24 g | $8.59–$14.592241 dated observationsPrice details |
Source: Panera public US menu catalog. Sources and coverage · Suggest a correction