Eight restaurant guides. A closer look at every meal. Our research ↗
Panera Bread · Cold Sandwiches

Grilled Chicken & Avo BLT — Whole

Whole

Checked Sep 20, 2026Source methodology
Prices & locationsCompare ↔
940 kcalCalories
48 gProtein
66 gCarbohydrates
55 gTotal fat

What is Grilled Chicken & Avo BLT — Whole?

Grilled chicken with applewood smoked bacon, crisp mixed greens, vine-ripened tomatoes, aged white cheddar, fresh avocado, with salt and pepper, and garlic aioli drizzle on our Country Rustic Sourdough.

Menu format: Whole.

Configuration: Grilled Chicken & Avo BLT — Whole.

Listed in Panera’s public US menu, checked 2026-09-20. Café participation, stock, service channel and serving hours vary. A reference-menu listing does not establish availability at every café.

How much does it cost?

$11.19–$17.25 across 2241 current observations

Prices below belong to the named restaurant, serving and ordering channel. They are not a national price or live checkout quote.

2241 matches · 50 per page, ordered by price.

Restaurant & configurationPriceChecked
Ann Arbor, MI · 3205 Washtenaw Avenueonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
Ann Arbor, MI · 903 West Eisenhower Parkwayonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
Ann Arbor, MI · 140 S Zeeb Roadonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
Ann Arbor, MI · 3611 Plymouth Roadonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
Ann Arbor, MI · 777 N University Avenueonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
Ann Arbor, MI · 530 S State Stonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
Bay City, MI · 3983 Wilder Rdonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
Bloomfield Hills, MI · 2109 S Telegraph Roadonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
Brighton, MI · 8365 West Grand River Avenueonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
Canton, MI · 41950 Ford Roadonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
Brighton, MI · 9430 Village Place Boulevardonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
Canton, MI · 45851 Michigan Avenueonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
Chesterfield, MI · 51490 Gratiot Avenueonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
Clinton Township, MI · 24910 North William P Rosso Hwyonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
Dearborn Heights, MI · 26580 Ford Roadonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
East Lansing, MI · 651 N Shaw Laneonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
Fenton, MI · 3500 Owen Roadonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
Fort Gratiot, MI · 4290 24th Avenueonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
Flint, MI · 4477 Miller Roadonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
Grand Blanc, MI · 6224 Saginaw Roadonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
Grosse Pointe, MI · 17150 Kercheval Avenueonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
Howell, MI · 3950 E Grand River Aveueonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
Lansing, MI · 310 North Clippert Streetonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
Lansing, MI · 5212 West Saginaw Highwayonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
Lansing, MI · 6310 S Cedar Stonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
Lansing, MI · 336 Morgan Laneonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
Lathrup Village, MI · 27777 Southfield Roadonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
Livonia, MI · 28551 Schoolcraft Roadonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
Livonia, MI · 37800 W Six Mile Roadonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
Livonia, MI · 20140 Haggerty Roadonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
Marquette, MI · 3460 US 41 Wonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
Midland, MI · 6707 Eastman Avenueonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
Monroe, MI · 1927 Telegraph Rdonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
Orion Charter Township, MI · 4804 S Baldwin Roadonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
Okemos, MI · 2080 W Grand River Aveonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
Rochester Hills, MI · 177 South Livernois Rdonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
Rochester Hills, MI · 2921 South Rochester Roadonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
Rochester Hills, MI · 2508 South Adams Roadonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
Royal Oak, MI · 30955 Woodward Aveonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
Roseville, MI · 31960 Gratiot Avenueonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
Saginaw, MI · 2710 Tittabawassee Roadonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
Saginaw, MI · 4738 State Stonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
Shelby Township, MI · 14121 Hall Roadonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
Shelby Township, MI · 8492 26 Mile Roadonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
Southfield, MI · 28681 Telegraph Roadonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
Southgate, MI · 16160 Fort Stonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
Sterling Heights, MI · 36808 Van Dyke Avenueonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
Taylor, MI · 23301 Eureka Roadonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
Troy, MI · 390 W 14 Mile Rdonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026
Troy, MI · 1484 Coolidge Highwayonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.89Sep 20, 2026

Tax, delivery fees, tips and paid changes may be additional. Prices expire from our current comparison after their collection window.

Published changes for this exact serving

Explore Panera’s documented ingredient choices and amount controls. These are reference menu options, checked 2026-09-20; café stock, regional options and extra charges can differ. “Default” identifies the standard build.

Changing ingredients changes the order. The standard nutrition above is not recalculated by these lists. Panera says its customization interface does not automatically add or remove allergens from the overall declaration; an omitted modifier declaration does not mean allergen-free.

Reference option set

Breads · 16 choices

At least 1 selection(s) required. Maximum 1 selection(s).

IngredientStandard buildPublished controlsModifier allergen statement
Country Rustic SourdoughDefault · quantity 1No, RegularContains: Wheat. May contain: Sesame
Artisan CiabattaOptionalNo, RegularContains: Wheat. May contain: Sesame
Black Pepper FocacciaOptionalNo, RegularContains: Wheat. May contain: Sesame
French BaguetteOptionalNo, RegularContains: Wheat. May contain: Sesame
Tomato Basil BreadOptionalNo, RegularContains: Wheat. May contain: Sesame
Classic White LoafOptionalNo, RegularContains: Milk, Wheat. May contain: Sesame
Multigrain Bagel FlatOptionalNo, RegularContains: Wheat. May contain: Sesame
Blueberry BagelOptionalNo, RegularContains: Sesame, Wheat. May contain: Egg, Milk, Soy, Tree Nuts
Chocolate Chip BagelOptionalNo, RegularContains: Sesame, Soy, Wheat. May contain: Milk
Cinnamon Swirl & Raisin BagelOptionalNo, RegularContains: Sesame, Wheat. May contain: Egg, Milk, Soy, Tree Nuts
Cinnamon Crunch BagelOptionalNo, RegularContains: Milk, Wheat. May contain: Egg, Soy
Asiago BagelOptionalNo, RegularContains: Milk, Wheat. May contain: Egg, Soy
Asiago Everything BagelOptionalNo, RegularContains: Milk, Sesame, Wheat. May contain: Egg, Soy
Plain BagelOptionalNo, RegularContains: Sesame, Wheat. May contain: Egg, Milk, Soy, Tree Nuts
Sesame BagelOptionalNo, RegularContains: Sesame, Wheat. May contain: Egg, Milk, Soy, Tree Nuts
Everything BagelOptionalNo, RegularContains: Sesame, Wheat. May contain: Egg, Milk, Soy, Tree Nuts
Proteins · 8 choices

IngredientStandard buildPublished controlsModifier allergen statement
BaconDefault · quantity 1No, Light, Regular, ExtraNo modifier declaration supplied
Grilled Sliced ChickenDefault · quantity 1No, Light, Regular, DoubleNo modifier declaration supplied
SoppressataOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Black Forest HamOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
SteakOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
TurkeyOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Smoked Pulled ChickenOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Chopped BaconOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Cheeses · 7 choices

IngredientStandard buildPublished controlsModifier allergen statement
White CheddarDefault · quantity 1No, Light, Regular, ExtraContains: Milk
American CheeseOptionalNo, Light, Regular, ExtraContains: Milk, Soy
Provolone CheeseOptionalNo, Light, Regular, ExtraContains: Milk
Asiago CheeseOptionalNo, Light, Regular, ExtraContains: Milk
Parmesan CheeseOptionalNo, Light, Regular, ExtraContains: Milk
FetaOptionalNo, Light, Regular, ExtraContains: Milk
Fresh MozzarellaOptionalNo, Light, Regular, ExtraContains: Milk
Toppings · 14 choices

IngredientStandard buildPublished controlsModifier allergen statement
AvocadoDefault · quantity 1No, Light, Regular, ExtraNo modifier declaration supplied
Mixed GreensDefault · quantity 1No, Light, Regular, ExtraNo modifier declaration supplied
Sliced TomatoesDefault · quantity 1No, Light, Regular, ExtraNo modifier declaration supplied
BasilOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
CucumberOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
CilantroOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Red OnionsOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Caramelized OnionsOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Zesty Sweet PeppersOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
ArugulaOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Roasted CornOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Everything Bagel SeasoningOptionalNo, Light, Regular, ExtraContains: Sesame
Romaine LettuceOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Sliced PepperonciniOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Condiments · 15 choices

IngredientStandard buildPublished controlsModifier allergen statement
Salt & PepperDefault · quantity 1No, Light, Regular, ExtraNo modifier declaration supplied
Garlic AioliDefault · quantity 1No, Light, Regular, Extra, On the SideContains: Egg
Apple Cider BBQOptionalNo, Light, Regular, Extra, On the SideNo modifier declaration supplied
Bravo SauceOptionalNo, Light, Regular, Extra, On the SideContains: Egg
Balsamic GlazeOptionalNo, Light, Regular, Extra, On the SideNo modifier declaration supplied
Balsamic VinaigretteOptionalNo, Light, Regular, Extra, On the SideNo modifier declaration supplied
HummusOptionalNo, Light, Regular, Extra, On the SideContains: Sesame
Salsa Verde SpreadOptionalNo, Light, Regular, Extra, On the SideContains: Egg, Milk
Basil Pesto SpreadOptionalNo, Light, Regular, Extra, On the SideContains: Milk
MayonnaiseOptionalNo, Light, Regular, Extra, On the SideContains: Egg
Sea SaltOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Chipotle AioliOptionalNo, Light, Regular, Extra, On the SideContains: Egg
Green Goddess DressingOptionalNo, Light, Regular, Extra, On the SideContains: Milk
Farmhouse Ranch DressingOptionalNo, Light, Regular, Extra, On the SideContains: Egg, Milk
Greek DressingOptionalNo, Light, Regular, Extra, On the SideNo modifier declaration supplied

Additional regional option set

Breads · 17 choices

At least 1 selection(s) required. Maximum 1 selection(s).

IngredientStandard buildPublished controlsModifier allergen statement
Country Rustic SourdoughDefault · quantity 1No, RegularContains: Wheat. May contain: Sesame
Artisan CiabattaOptionalNo, RegularContains: Wheat. May contain: Sesame
Black Pepper FocacciaOptionalNo, RegularContains: Wheat. May contain: Sesame
French BaguetteOptionalNo, RegularContains: Wheat. May contain: Sesame
Tomato Basil BreadOptionalNo, RegularContains: Wheat. May contain: Sesame
Classic White LoafOptionalNo, RegularContains: Milk, Wheat. May contain: Sesame
Multigrain Bagel FlatOptionalNo, RegularContains: Wheat. May contain: Sesame
Blueberry BagelOptionalNo, RegularContains: Sesame, Wheat. May contain: Egg, Milk, Soy, Tree Nuts
Chocolate Chip BagelOptionalNo, RegularContains: Sesame, Soy, Wheat. May contain: Milk
Cinnamon Swirl & Raisin BagelOptionalNo, RegularContains: Sesame, Wheat. May contain: Egg, Milk, Soy, Tree Nuts
Cinnamon Crunch BagelOptionalNo, RegularContains: Milk, Wheat. May contain: Egg, Soy
Asiago BagelOptionalNo, RegularContains: Milk, Wheat. May contain: Egg, Soy
Asiago Everything BagelOptionalNo, RegularContains: Milk, Sesame, Wheat. May contain: Egg, Soy
Plain BagelOptionalNo, RegularContains: Sesame, Wheat. May contain: Egg, Milk, Soy, Tree Nuts
Sesame BagelOptionalNo, RegularContains: Sesame, Wheat. May contain: Egg, Milk, Soy, Tree Nuts
Everything BagelOptionalNo, RegularContains: Sesame, Wheat. May contain: Egg, Milk, Soy, Tree Nuts
Everything Protein BagelOptionalNo, RegularContains: Sesame, Wheat. May contain: Milk, Soy
Proteins · 8 choices

IngredientStandard buildPublished controlsModifier allergen statement
BaconDefault · quantity 1No, Light, Regular, ExtraNo modifier declaration supplied
Grilled Sliced ChickenDefault · quantity 1No, Light, Regular, DoubleNo modifier declaration supplied
SoppressataOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Black Forest HamOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
SteakOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
TurkeyOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Smoked Pulled ChickenOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Chopped BaconOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Cheeses · 7 choices

IngredientStandard buildPublished controlsModifier allergen statement
White CheddarDefault · quantity 1No, Light, Regular, ExtraContains: Milk
American CheeseOptionalNo, Light, Regular, ExtraContains: Milk, Soy
Provolone CheeseOptionalNo, Light, Regular, ExtraContains: Milk
Asiago CheeseOptionalNo, Light, Regular, ExtraContains: Milk
Parmesan CheeseOptionalNo, Light, Regular, ExtraContains: Milk
FetaOptionalNo, Light, Regular, ExtraContains: Milk
Fresh MozzarellaOptionalNo, Light, Regular, ExtraContains: Milk
Toppings · 14 choices

IngredientStandard buildPublished controlsModifier allergen statement
AvocadoDefault · quantity 1No, Light, Regular, ExtraNo modifier declaration supplied
Mixed GreensDefault · quantity 1No, Light, Regular, ExtraNo modifier declaration supplied
Sliced TomatoesDefault · quantity 1No, Light, Regular, ExtraNo modifier declaration supplied
BasilOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
CucumberOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
CilantroOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Red OnionsOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Caramelized OnionsOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Zesty Sweet PeppersOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
ArugulaOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Roasted CornOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Everything Bagel SeasoningOptionalNo, Light, Regular, ExtraContains: Sesame
Romaine LettuceOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Sliced PepperonciniOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Condiments · 15 choices

IngredientStandard buildPublished controlsModifier allergen statement
Salt & PepperDefault · quantity 1No, Light, Regular, ExtraNo modifier declaration supplied
Garlic AioliDefault · quantity 1No, Light, Regular, Extra, On the SideContains: Egg
Apple Cider BBQOptionalNo, Light, Regular, Extra, On the SideNo modifier declaration supplied
Bravo SauceOptionalNo, Light, Regular, Extra, On the SideContains: Egg
Balsamic GlazeOptionalNo, Light, Regular, Extra, On the SideNo modifier declaration supplied
Balsamic VinaigretteOptionalNo, Light, Regular, Extra, On the SideNo modifier declaration supplied
HummusOptionalNo, Light, Regular, Extra, On the SideContains: Sesame
Salsa Verde SpreadOptionalNo, Light, Regular, Extra, On the SideContains: Egg, Milk
Basil Pesto SpreadOptionalNo, Light, Regular, Extra, On the SideContains: Milk
MayonnaiseOptionalNo, Light, Regular, Extra, On the SideContains: Egg
Sea SaltOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Chipotle AioliOptionalNo, Light, Regular, Extra, On the SideContains: Egg
Green Goddess DressingOptionalNo, Light, Regular, Extra, On the SideContains: Milk
Farmhouse Ranch DressingOptionalNo, Light, Regular, Extra, On the SideContains: Egg, Milk
Greek DressingOptionalNo, Light, Regular, Extra, On the SideNo modifier declaration supplied

How to use these options and build a clear order →

Available sizes & formats

These variants share the same product group in the official ordering menu. Compare the serving as well as the price.

Menu item & servingCaloriesProteinObserved priceSave / meal
Grilled Chicken & Avo BLT — HalfCold Sandwiches · HalfGrilled chicken with applewood smoked bacon, crisp mixed greens, vine-ripened tomatoes, aged white cheddar, fresh avocado, with salt and pepper, and garlic aioli drizzle on our …470kcal24 g$8.49–$13.992241 dated observationsPrice details
Grilled Chicken & Avo BLT — WholeCold Sandwiches · WholeGrilled chicken with applewood smoked bacon, crisp mixed greens, vine-ripened tomatoes, aged white cheddar, fresh avocado, with salt and pepper, and garlic aioli drizzle on our …940kcal48 g$11.19–$17.252241 dated observationsPrice details

Ingredients & customisation

Fully Cooked Seasoned Chicken (Chicken Breast Meat With Rib Meat, Water, Vinegar, Rice Starch, Seasoning (Salt, Rice Starch, Potato Starch, Dextrose, Natural Flavor), Salt, Sodium Phosphates, Dextrose, Garlic Powder, Black Pepper), Country Rustic Sourdough (Country Rustic Sourdough (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Fermented Whole Wheat Flour, Fermented Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Sea Salt, Yeast, Vinegar, Bacterial Culture, Microbial Enzymes, Ascorbic Acid (Dough Conditioner), Wheat Flakes, Rye Flour, Semolina (Wheat)), Tomatoes, Avocado, Sharp White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Garlic Aioli (Soybean Oil, Egg Yolk, Olive Oil, Distilled Vinegar, Water, Garlic Puree (Garlic, Water), Salt, Mustard Seed, Dried Garlic, Garlic Base (Roasted Garlic, Roasted Garlic Powder, Salt, Corn Starch, Maltodextrin, Canola Oil, Citric Acid), White Wine, Sugar, Natural Umami Flavors, Xanthan Gum, Citric Acid, Spice, Tartaric Acid, Turmeric (Color)), Green And Red Leaf Lettuce Blend, Uncured Applewood Smoked Bacon (Pork, Water, Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice Powder, Sea Salt, Cherry Powder), Sea Salt And Black Pepper Blend (Sea Salt, Black Pepper, Canola Oil)

Full nested ingredients for this exact menu-item identifier and default recipe. Side choices are separate. Ingredient changes in Panera’s ordering interface do not reliably update its allergen statement.

Published default selections

These are the menu’s selected options. They do not replace a full ingredient declaration.

  • Bacon × 1
  • Garlic Aioli × 1
  • Country Rustic Sourdough × 1
  • Mixed Greens × 1
  • White Cheddar × 1
  • Salt & Pepper × 1
  • Sliced Tomatoes × 1
  • Avocado × 1
  • Grilled Sliced Chicken × 1

The official menu supports customisation. Changes to ingredients, portions or preparation can change price and nutrition; the figures here describe the published standard build.

View 6 published customisation choices

Choices can vary by restaurant and stock. The nutrition above applies to the standard recipe.

Side: French BaguetteSide: AppleSide: Asiago Croissant TwistsSide: ChipsSide: No SideSide: Fruit Cup

A recipe description is not a complete allergen declaration. Shared preparation and ingredient substitutions can affect an order.

Published allergen note · Checked 2026-09-20: Declared allergens: egg, milk, wheat. May contain: sesame. Panera uses shared equipment. Missing declarations do not establish an allergen-free food. The published statement applies to the default recipe; customisations may change it.

Full published allergen chart →

Choose a side

These choices appear with this product in the public menu. Their calories are separate from the product’s nutrition below. Default choices and café participation can change.

SidePublished caloriesReference-menu selection
French Baguette190Alternative choice
Apple80Alternative choice
Asiago Croissant Twists210Alternative choice
Chips150Default side
No SideNot publishedAlternative choice
Fruit Cup60Alternative choice

When and how this menu entry can be ordered

2,241 cafés with a dated price observation for this exact entry match your search. Up to 100 are shown, plus your selected café. A price observation does not establish current stock.

The reference menu is shown below. Select a café to check its captured menu rules. Checked Sep 20, 2026.

No item-specific weekly schedule or ordering-channel exclusion is supplied in this snapshot. This does not mean every channel or every hour is available.

Café opening hours, channel schedules, stock and temporary restrictions can narrow these windows. Midnight and end-of-day boundaries do not mean a café opens 24 hours. No live order slot or guaranteed future availability is claimed. Source and interpretation.

Nutrition for the published serving

Values describe this standard recipe and serving. Side choices are separate from these product values; add the chosen side once.

Panera public US menu catalog · Checked 2026-09-20

These values belong to the exact product variant in the public menu. The dated PDF guide is available separately; a different recipe or size is not silently substituted.

Full nutrition and allergen tables →

Whole. 10 nutrition measures are supplied. Missing values are left blank rather than treated as zero.

Calories940 kcal
Protein48 g
Carbohydrates66 g
Total fat55 g
Saturated fat16 g
Sodium1750 mg
Sugars4 g
Fiber7 g
CaffeineNot published
Trans fat0 g
Cholesterol185 mg

Protein density: 5.1 g per 100 calories, calculated from this serving.

Values may be rounded. Recipes, sizes and preparation can change. Compare like-for-like servings; a single nutrient does not determine overall suitability.

Compare other Panera Bread cold sandwiches items

Mediterranean Veggie — Half is listed at 260 calories, 680 fewer than this entry. Check both serving sizes before treating that difference as equivalent portions.

Menu item & servingCaloriesProteinObserved priceSave / meal
Mediterranean Veggie — HalfCold Sandwiches · HalfZesty sweet peppers, feta, sliced cucumbers, crisp mixed greens, vine-ripened tomatoes, red onions, hummus, with salt and pepper on our Tomato Basil Miche.260kcal9 g$5.59–$8.592241 dated observationsPrice details
Tuna Salad Sandwich — HalfCold Sandwiches · HalfTuna salad with crisp mixed greens, vine-ripened tomatoes, with salt and pepper, on our Country Rustic Sourdough.300kcal12 g$6.59–$10.892241 dated observationsPrice details
Cranberry Walnut Chicken Salad Sandwich — HalfCold Sandwiches · HalfChicken salad made with diced chicken, dried cranberries, and walnuts tossed with creamy dressing, topped with crisp mixed greens and vine-ripened tomatoes on our Country Rustic…350kcal16 g$6.19–$9.292238 dated observationsPrice details
Tomato Basil BLT — HalfCold Sandwiches · HalfApplewood smoked bacon with crisp mixed greens, vine-ripened tomatoes, mayo, salt and pepper on our Tomato Basil Miche.390kcal12 g$6.29–$9.592241 dated observationsPrice details
Turkey & Cheddar Sandwich — HalfCold Sandwiches · HalfOven roasted turkey breast, aged white cheddar, crisp mixed greens, vine-ripened tomatoes, red onions, mayo, salt and pepper on our Country Rustic Sourdough.410kcal20 g$6.69–$10.892241 dated observationsPrice details
Bacon Turkey Bravo® — HalfCold Sandwiches · HalfOur take on a club starts with oven roasted turkey breast, applewood smoked bacon, aged white cheddar, crisp mixed greens, vine-ripened tomatoes, with salt and pepper, and drizz…430kcal24 g$7.69–$12.992241 dated observationsPrice details
Grilled Chicken & Avo BLT — HalfCold Sandwiches · HalfGrilled chicken with applewood smoked bacon, crisp mixed greens, vine-ripened tomatoes, aged white cheddar, fresh avocado, with salt and pepper, and garlic aioli drizzle on our …470kcal24 g$8.49–$13.992241 dated observationsPrice details
Mediterranean Veggie — WholeCold Sandwiches · WholeZesty sweet peppers, feta, sliced cucumbers, crisp mixed greens, vine-ripened tomatoes, red onions, hummus, with salt and pepper on our Tomato Basil Miche.520kcal18 g$7.39–$11.692241 dated observationsPrice details

Source: Panera public US menu catalog. Sources and coverage · Suggest a correction