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Panera Bread · Cold Sandwiches

Grilled Chicken & Avo BLT — Whole

Whole

Checked Sep 20, 2026Source methodology
Prices & locationsCompare ↔
940 kcalCalories
48 gProtein
66 gCarbohydrates
55 gTotal fat

What is Grilled Chicken & Avo BLT — Whole?

Grilled chicken with applewood smoked bacon, crisp mixed greens, vine-ripened tomatoes, aged white cheddar, fresh avocado, with salt and pepper, and garlic aioli drizzle on our Country Rustic Sourdough.

Menu format: Whole.

Configuration: Grilled Chicken & Avo BLT — Whole.

Listed in Panera’s public US menu, checked 2026-09-20. Café participation, stock, service channel and serving hours vary. A reference-menu listing does not establish availability at every café.

How much does it cost?

$11.19–$17.25 across 2241 current observations

Prices below belong to the named restaurant, serving and ordering channel. They are not a national price or live checkout quote.

2241 matches · 50 per page, ordered by price.

Restaurant & configurationPriceChecked
Austin, TX · 9901 North Capital of Texas Highwayonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.99Sep 20, 2026
Austin, TX · 2805 Bee Caves Roadonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.99Sep 20, 2026
Austin, TX · 4625 West William Cannon Roadonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.99Sep 20, 2026
Cedar Park, TX · 1504 East Whitestone Blvdonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.99Sep 20, 2026
Dallas, TX · 3140 Dyer Stonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.99Sep 20, 2026
Falls Church, VA · 3300 Gallows Roadonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.99Sep 20, 2026
Rutland, VT · 241 South Main Stonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.99Sep 20, 2026
Williston, VT · 62 Merchants Rowonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$12.99Sep 20, 2026
St Louis, MO · 23 S Euclid Aveonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$13.19Sep 20, 2026
Atlanta, GA · 1968 Peachtree Rd NWonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$13.19Sep 20, 2026
Hinesville, GA · 1190 E Oglethorpe Hwyonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$13.19Sep 20, 2026
Statesboro, GA · 810 Buckhead Driveonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$13.19Sep 20, 2026
Alton, IL · 1837 Homer Adams Parkwayonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$13.19Sep 20, 2026
Belleville, IL · 5720 Belleville Crossing Streetonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$13.19Sep 20, 2026
Bloomington, IL · 1401 South Veterans Parkwayonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$13.19Sep 20, 2026
Bourbonnais, IL · 1694 North State Road 50online menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$13.19Sep 20, 2026
Carbondale, IL · 1126 E Walnut Streetonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$13.19Sep 20, 2026
Champaign, IL · 1765 West Kirby Avenueonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$13.19Sep 20, 2026
Champaign, IL · 1903 Convenience Placeonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$13.19Sep 20, 2026
Collinsville, IL · 525 N Bluff Roadonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$13.19Sep 20, 2026
Decatur, IL · 255 E Ash Avenueonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$13.19Sep 20, 2026
East Peoria, IL · 496 West Washington Streetonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$13.19Sep 20, 2026
Edwardsville, IL · 6683 Edwardsville Crossingonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$13.19Sep 20, 2026
Effingham, IL · 1601 Damron Courtonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$13.19Sep 20, 2026
Fairview Heights, IL · 5917 North Illinois Streetonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$13.19Sep 20, 2026
Loves Park, IL · 7310 E Riverside Blvdonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$13.19Sep 20, 2026
Machesney Park, IL · 1512 West Lane Roadonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$13.19Sep 20, 2026
Marion, IL · 2704 W DeYoung Streetonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$13.19Sep 20, 2026
Mt Vernon, IL · 101 N 44th Stonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$13.19Sep 20, 2026
Normal, IL · 208 Greenbriar Driveonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$13.19Sep 20, 2026
Peoria, IL · 1101 W Bird Boulevardonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$13.19Sep 20, 2026
Peoria, IL · 2515 West Lake Avenueonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$13.19Sep 20, 2026
Quincy, IL · 3738 Broadway Stonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$13.19Sep 20, 2026
Rockford, IL · 609 South Perryville Roadonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$13.19Sep 20, 2026
Shiloh, IL · 3120 Green Mount Crossing Driveonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$13.19Sep 20, 2026
Springfield, IL · 3101 W White Oaks Driveonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$13.19Sep 20, 2026
Springfield, IL · 3019 South Dirksen Parkwayonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$13.19Sep 20, 2026
Baton Rouge, LA · 7877 Jefferson Highwayonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$13.19Sep 20, 2026
Baton Rouge, LA · 5000 Hennessey Dronline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$13.19Sep 20, 2026
Covington, LA · 70411 Highway 21online menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$13.19Sep 20, 2026
Harvey, LA · 2424 Manhattan Blvdonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$13.19Sep 20, 2026
Lafayette, LA · 2622 Johnston Stonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$13.19Sep 20, 2026
Lake Charles, LA · 3404 Nelson Roadonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$13.19Sep 20, 2026
Metairie, LA · 4848 Veterans Boulevardonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$13.19Sep 20, 2026
New Orleans, LA · 309 N Carrollton Avenueonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$13.19Sep 20, 2026
Slidell, LA · 70 Town Center Parkwayonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$13.19Sep 20, 2026
Farmington Hills, MI · 37900 12 Mile Rdonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$13.19Sep 20, 2026
Novi, MI · 25875 Novi Roadonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$13.19Sep 20, 2026
Plymouth, MI · 47411 Five Mile Roadonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$13.19Sep 20, 2026
West Bloomfield, MI · 7100 Orchard Lake Rdonline menu · Grilled Chicken & Avo BLT — Whole; base price, excluding tax, fees and paid changes$13.19Sep 20, 2026

Tax, delivery fees, tips and paid changes may be additional. Prices expire from our current comparison after their collection window.

Published changes for this exact serving

Explore Panera’s documented ingredient choices and amount controls. These are reference menu options, checked 2026-09-20; café stock, regional options and extra charges can differ. “Default” identifies the standard build.

Changing ingredients changes the order. The standard nutrition above is not recalculated by these lists. Panera says its customization interface does not automatically add or remove allergens from the overall declaration; an omitted modifier declaration does not mean allergen-free.

Reference option set

Breads · 16 choices

At least 1 selection(s) required. Maximum 1 selection(s).

IngredientStandard buildPublished controlsModifier allergen statement
Country Rustic SourdoughDefault · quantity 1No, RegularContains: Wheat. May contain: Sesame
Artisan CiabattaOptionalNo, RegularContains: Wheat. May contain: Sesame
Black Pepper FocacciaOptionalNo, RegularContains: Wheat. May contain: Sesame
French BaguetteOptionalNo, RegularContains: Wheat. May contain: Sesame
Tomato Basil BreadOptionalNo, RegularContains: Wheat. May contain: Sesame
Classic White LoafOptionalNo, RegularContains: Milk, Wheat. May contain: Sesame
Multigrain Bagel FlatOptionalNo, RegularContains: Wheat. May contain: Sesame
Blueberry BagelOptionalNo, RegularContains: Sesame, Wheat. May contain: Egg, Milk, Soy, Tree Nuts
Chocolate Chip BagelOptionalNo, RegularContains: Sesame, Soy, Wheat. May contain: Milk
Cinnamon Swirl & Raisin BagelOptionalNo, RegularContains: Sesame, Wheat. May contain: Egg, Milk, Soy, Tree Nuts
Cinnamon Crunch BagelOptionalNo, RegularContains: Milk, Wheat. May contain: Egg, Soy
Asiago BagelOptionalNo, RegularContains: Milk, Wheat. May contain: Egg, Soy
Asiago Everything BagelOptionalNo, RegularContains: Milk, Sesame, Wheat. May contain: Egg, Soy
Plain BagelOptionalNo, RegularContains: Sesame, Wheat. May contain: Egg, Milk, Soy, Tree Nuts
Sesame BagelOptionalNo, RegularContains: Sesame, Wheat. May contain: Egg, Milk, Soy, Tree Nuts
Everything BagelOptionalNo, RegularContains: Sesame, Wheat. May contain: Egg, Milk, Soy, Tree Nuts
Proteins · 8 choices

IngredientStandard buildPublished controlsModifier allergen statement
BaconDefault · quantity 1No, Light, Regular, ExtraNo modifier declaration supplied
Grilled Sliced ChickenDefault · quantity 1No, Light, Regular, DoubleNo modifier declaration supplied
SoppressataOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Black Forest HamOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
SteakOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
TurkeyOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Smoked Pulled ChickenOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Chopped BaconOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Cheeses · 7 choices

IngredientStandard buildPublished controlsModifier allergen statement
White CheddarDefault · quantity 1No, Light, Regular, ExtraContains: Milk
American CheeseOptionalNo, Light, Regular, ExtraContains: Milk, Soy
Provolone CheeseOptionalNo, Light, Regular, ExtraContains: Milk
Asiago CheeseOptionalNo, Light, Regular, ExtraContains: Milk
Parmesan CheeseOptionalNo, Light, Regular, ExtraContains: Milk
FetaOptionalNo, Light, Regular, ExtraContains: Milk
Fresh MozzarellaOptionalNo, Light, Regular, ExtraContains: Milk
Toppings · 14 choices

IngredientStandard buildPublished controlsModifier allergen statement
AvocadoDefault · quantity 1No, Light, Regular, ExtraNo modifier declaration supplied
Mixed GreensDefault · quantity 1No, Light, Regular, ExtraNo modifier declaration supplied
Sliced TomatoesDefault · quantity 1No, Light, Regular, ExtraNo modifier declaration supplied
BasilOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
CucumberOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
CilantroOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Red OnionsOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Caramelized OnionsOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Zesty Sweet PeppersOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
ArugulaOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Roasted CornOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Everything Bagel SeasoningOptionalNo, Light, Regular, ExtraContains: Sesame
Romaine LettuceOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Sliced PepperonciniOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Condiments · 15 choices

IngredientStandard buildPublished controlsModifier allergen statement
Salt & PepperDefault · quantity 1No, Light, Regular, ExtraNo modifier declaration supplied
Garlic AioliDefault · quantity 1No, Light, Regular, Extra, On the SideContains: Egg
Apple Cider BBQOptionalNo, Light, Regular, Extra, On the SideNo modifier declaration supplied
Bravo SauceOptionalNo, Light, Regular, Extra, On the SideContains: Egg
Balsamic GlazeOptionalNo, Light, Regular, Extra, On the SideNo modifier declaration supplied
Balsamic VinaigretteOptionalNo, Light, Regular, Extra, On the SideNo modifier declaration supplied
HummusOptionalNo, Light, Regular, Extra, On the SideContains: Sesame
Salsa Verde SpreadOptionalNo, Light, Regular, Extra, On the SideContains: Egg, Milk
Basil Pesto SpreadOptionalNo, Light, Regular, Extra, On the SideContains: Milk
MayonnaiseOptionalNo, Light, Regular, Extra, On the SideContains: Egg
Sea SaltOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Chipotle AioliOptionalNo, Light, Regular, Extra, On the SideContains: Egg
Green Goddess DressingOptionalNo, Light, Regular, Extra, On the SideContains: Milk
Farmhouse Ranch DressingOptionalNo, Light, Regular, Extra, On the SideContains: Egg, Milk
Greek DressingOptionalNo, Light, Regular, Extra, On the SideNo modifier declaration supplied

Additional regional option set

Breads · 17 choices

At least 1 selection(s) required. Maximum 1 selection(s).

IngredientStandard buildPublished controlsModifier allergen statement
Country Rustic SourdoughDefault · quantity 1No, RegularContains: Wheat. May contain: Sesame
Artisan CiabattaOptionalNo, RegularContains: Wheat. May contain: Sesame
Black Pepper FocacciaOptionalNo, RegularContains: Wheat. May contain: Sesame
French BaguetteOptionalNo, RegularContains: Wheat. May contain: Sesame
Tomato Basil BreadOptionalNo, RegularContains: Wheat. May contain: Sesame
Classic White LoafOptionalNo, RegularContains: Milk, Wheat. May contain: Sesame
Multigrain Bagel FlatOptionalNo, RegularContains: Wheat. May contain: Sesame
Blueberry BagelOptionalNo, RegularContains: Sesame, Wheat. May contain: Egg, Milk, Soy, Tree Nuts
Chocolate Chip BagelOptionalNo, RegularContains: Sesame, Soy, Wheat. May contain: Milk
Cinnamon Swirl & Raisin BagelOptionalNo, RegularContains: Sesame, Wheat. May contain: Egg, Milk, Soy, Tree Nuts
Cinnamon Crunch BagelOptionalNo, RegularContains: Milk, Wheat. May contain: Egg, Soy
Asiago BagelOptionalNo, RegularContains: Milk, Wheat. May contain: Egg, Soy
Asiago Everything BagelOptionalNo, RegularContains: Milk, Sesame, Wheat. May contain: Egg, Soy
Plain BagelOptionalNo, RegularContains: Sesame, Wheat. May contain: Egg, Milk, Soy, Tree Nuts
Sesame BagelOptionalNo, RegularContains: Sesame, Wheat. May contain: Egg, Milk, Soy, Tree Nuts
Everything BagelOptionalNo, RegularContains: Sesame, Wheat. May contain: Egg, Milk, Soy, Tree Nuts
Everything Protein BagelOptionalNo, RegularContains: Sesame, Wheat. May contain: Milk, Soy
Proteins · 8 choices

IngredientStandard buildPublished controlsModifier allergen statement
BaconDefault · quantity 1No, Light, Regular, ExtraNo modifier declaration supplied
Grilled Sliced ChickenDefault · quantity 1No, Light, Regular, DoubleNo modifier declaration supplied
SoppressataOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Black Forest HamOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
SteakOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
TurkeyOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Smoked Pulled ChickenOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Chopped BaconOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Cheeses · 7 choices

IngredientStandard buildPublished controlsModifier allergen statement
White CheddarDefault · quantity 1No, Light, Regular, ExtraContains: Milk
American CheeseOptionalNo, Light, Regular, ExtraContains: Milk, Soy
Provolone CheeseOptionalNo, Light, Regular, ExtraContains: Milk
Asiago CheeseOptionalNo, Light, Regular, ExtraContains: Milk
Parmesan CheeseOptionalNo, Light, Regular, ExtraContains: Milk
FetaOptionalNo, Light, Regular, ExtraContains: Milk
Fresh MozzarellaOptionalNo, Light, Regular, ExtraContains: Milk
Toppings · 14 choices

IngredientStandard buildPublished controlsModifier allergen statement
AvocadoDefault · quantity 1No, Light, Regular, ExtraNo modifier declaration supplied
Mixed GreensDefault · quantity 1No, Light, Regular, ExtraNo modifier declaration supplied
Sliced TomatoesDefault · quantity 1No, Light, Regular, ExtraNo modifier declaration supplied
BasilOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
CucumberOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
CilantroOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Red OnionsOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Caramelized OnionsOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Zesty Sweet PeppersOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
ArugulaOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Roasted CornOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Everything Bagel SeasoningOptionalNo, Light, Regular, ExtraContains: Sesame
Romaine LettuceOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Sliced PepperonciniOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Condiments · 15 choices

IngredientStandard buildPublished controlsModifier allergen statement
Salt & PepperDefault · quantity 1No, Light, Regular, ExtraNo modifier declaration supplied
Garlic AioliDefault · quantity 1No, Light, Regular, Extra, On the SideContains: Egg
Apple Cider BBQOptionalNo, Light, Regular, Extra, On the SideNo modifier declaration supplied
Bravo SauceOptionalNo, Light, Regular, Extra, On the SideContains: Egg
Balsamic GlazeOptionalNo, Light, Regular, Extra, On the SideNo modifier declaration supplied
Balsamic VinaigretteOptionalNo, Light, Regular, Extra, On the SideNo modifier declaration supplied
HummusOptionalNo, Light, Regular, Extra, On the SideContains: Sesame
Salsa Verde SpreadOptionalNo, Light, Regular, Extra, On the SideContains: Egg, Milk
Basil Pesto SpreadOptionalNo, Light, Regular, Extra, On the SideContains: Milk
MayonnaiseOptionalNo, Light, Regular, Extra, On the SideContains: Egg
Sea SaltOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Chipotle AioliOptionalNo, Light, Regular, Extra, On the SideContains: Egg
Green Goddess DressingOptionalNo, Light, Regular, Extra, On the SideContains: Milk
Farmhouse Ranch DressingOptionalNo, Light, Regular, Extra, On the SideContains: Egg, Milk
Greek DressingOptionalNo, Light, Regular, Extra, On the SideNo modifier declaration supplied

How to use these options and build a clear order →

Available sizes & formats

These variants share the same product group in the official ordering menu. Compare the serving as well as the price.

Menu item & servingCaloriesProteinObserved priceSave / meal
Grilled Chicken & Avo BLT — HalfCold Sandwiches · HalfGrilled chicken with applewood smoked bacon, crisp mixed greens, vine-ripened tomatoes, aged white cheddar, fresh avocado, with salt and pepper, and garlic aioli drizzle on our …470kcal24 g$8.49–$13.992241 dated observationsPrice details
Grilled Chicken & Avo BLT — WholeCold Sandwiches · WholeGrilled chicken with applewood smoked bacon, crisp mixed greens, vine-ripened tomatoes, aged white cheddar, fresh avocado, with salt and pepper, and garlic aioli drizzle on our …940kcal48 g$11.19–$17.252241 dated observationsPrice details

Ingredients & customisation

Fully Cooked Seasoned Chicken (Chicken Breast Meat With Rib Meat, Water, Vinegar, Rice Starch, Seasoning (Salt, Rice Starch, Potato Starch, Dextrose, Natural Flavor), Salt, Sodium Phosphates, Dextrose, Garlic Powder, Black Pepper), Country Rustic Sourdough (Country Rustic Sourdough (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Fermented Whole Wheat Flour, Fermented Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Sea Salt, Yeast, Vinegar, Bacterial Culture, Microbial Enzymes, Ascorbic Acid (Dough Conditioner), Wheat Flakes, Rye Flour, Semolina (Wheat)), Tomatoes, Avocado, Sharp White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Garlic Aioli (Soybean Oil, Egg Yolk, Olive Oil, Distilled Vinegar, Water, Garlic Puree (Garlic, Water), Salt, Mustard Seed, Dried Garlic, Garlic Base (Roasted Garlic, Roasted Garlic Powder, Salt, Corn Starch, Maltodextrin, Canola Oil, Citric Acid), White Wine, Sugar, Natural Umami Flavors, Xanthan Gum, Citric Acid, Spice, Tartaric Acid, Turmeric (Color)), Green And Red Leaf Lettuce Blend, Uncured Applewood Smoked Bacon (Pork, Water, Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice Powder, Sea Salt, Cherry Powder), Sea Salt And Black Pepper Blend (Sea Salt, Black Pepper, Canola Oil)

Full nested ingredients for this exact menu-item identifier and default recipe. Side choices are separate. Ingredient changes in Panera’s ordering interface do not reliably update its allergen statement.

Published default selections

These are the menu’s selected options. They do not replace a full ingredient declaration.

  • Bacon × 1
  • Garlic Aioli × 1
  • Country Rustic Sourdough × 1
  • Mixed Greens × 1
  • White Cheddar × 1
  • Salt & Pepper × 1
  • Sliced Tomatoes × 1
  • Avocado × 1
  • Grilled Sliced Chicken × 1

The official menu supports customisation. Changes to ingredients, portions or preparation can change price and nutrition; the figures here describe the published standard build.

View 6 published customisation choices

Choices can vary by restaurant and stock. The nutrition above applies to the standard recipe.

Side: French BaguetteSide: AppleSide: Asiago Croissant TwistsSide: ChipsSide: No SideSide: Fruit Cup

A recipe description is not a complete allergen declaration. Shared preparation and ingredient substitutions can affect an order.

Published allergen note · Checked 2026-09-20: Declared allergens: egg, milk, wheat. May contain: sesame. Panera uses shared equipment. Missing declarations do not establish an allergen-free food. The published statement applies to the default recipe; customisations may change it.

Full published allergen chart →

Choose a side

These choices appear with this product in the public menu. Their calories are separate from the product’s nutrition below. Default choices and café participation can change.

SidePublished caloriesReference-menu selection
French Baguette190Alternative choice
Apple80Alternative choice
Asiago Croissant Twists210Alternative choice
Chips150Default side
No SideNot publishedAlternative choice
Fruit Cup60Alternative choice

When and how this menu entry can be ordered

2,241 cafés with a dated price observation for this exact entry match your search. Up to 100 are shown, plus your selected café. A price observation does not establish current stock.

The reference menu is shown below. Select a café to check its captured menu rules. Checked Sep 20, 2026.

No item-specific weekly schedule or ordering-channel exclusion is supplied in this snapshot. This does not mean every channel or every hour is available.

Café opening hours, channel schedules, stock and temporary restrictions can narrow these windows. Midnight and end-of-day boundaries do not mean a café opens 24 hours. No live order slot or guaranteed future availability is claimed. Source and interpretation.

Nutrition for the published serving

Values describe this standard recipe and serving. Side choices are separate from these product values; add the chosen side once.

Panera public US menu catalog · Checked 2026-09-20

These values belong to the exact product variant in the public menu. The dated PDF guide is available separately; a different recipe or size is not silently substituted.

Full nutrition and allergen tables →

Whole. 10 nutrition measures are supplied. Missing values are left blank rather than treated as zero.

Calories940 kcal
Protein48 g
Carbohydrates66 g
Total fat55 g
Saturated fat16 g
Sodium1750 mg
Sugars4 g
Fiber7 g
CaffeineNot published
Trans fat0 g
Cholesterol185 mg

Protein density: 5.1 g per 100 calories, calculated from this serving.

Values may be rounded. Recipes, sizes and preparation can change. Compare like-for-like servings; a single nutrient does not determine overall suitability.

Compare other Panera Bread cold sandwiches items

Mediterranean Veggie — Half is listed at 260 calories, 680 fewer than this entry. Check both serving sizes before treating that difference as equivalent portions.

Menu item & servingCaloriesProteinObserved priceSave / meal
Mediterranean Veggie — HalfCold Sandwiches · HalfZesty sweet peppers, feta, sliced cucumbers, crisp mixed greens, vine-ripened tomatoes, red onions, hummus, with salt and pepper on our Tomato Basil Miche.260kcal9 g$5.59–$8.592241 dated observationsPrice details
Tuna Salad Sandwich — HalfCold Sandwiches · HalfTuna salad with crisp mixed greens, vine-ripened tomatoes, with salt and pepper, on our Country Rustic Sourdough.300kcal12 g$6.59–$10.892241 dated observationsPrice details
Cranberry Walnut Chicken Salad Sandwich — HalfCold Sandwiches · HalfChicken salad made with diced chicken, dried cranberries, and walnuts tossed with creamy dressing, topped with crisp mixed greens and vine-ripened tomatoes on our Country Rustic…350kcal16 g$6.19–$9.292238 dated observationsPrice details
Tomato Basil BLT — HalfCold Sandwiches · HalfApplewood smoked bacon with crisp mixed greens, vine-ripened tomatoes, mayo, salt and pepper on our Tomato Basil Miche.390kcal12 g$6.29–$9.592241 dated observationsPrice details
Turkey & Cheddar Sandwich — HalfCold Sandwiches · HalfOven roasted turkey breast, aged white cheddar, crisp mixed greens, vine-ripened tomatoes, red onions, mayo, salt and pepper on our Country Rustic Sourdough.410kcal20 g$6.69–$10.892241 dated observationsPrice details
Bacon Turkey Bravo® — HalfCold Sandwiches · HalfOur take on a club starts with oven roasted turkey breast, applewood smoked bacon, aged white cheddar, crisp mixed greens, vine-ripened tomatoes, with salt and pepper, and drizz…430kcal24 g$7.69–$12.992241 dated observationsPrice details
Grilled Chicken & Avo BLT — HalfCold Sandwiches · HalfGrilled chicken with applewood smoked bacon, crisp mixed greens, vine-ripened tomatoes, aged white cheddar, fresh avocado, with salt and pepper, and garlic aioli drizzle on our …470kcal24 g$8.49–$13.992241 dated observationsPrice details
Mediterranean Veggie — WholeCold Sandwiches · WholeZesty sweet peppers, feta, sliced cucumbers, crisp mixed greens, vine-ripened tomatoes, red onions, hummus, with salt and pepper on our Tomato Basil Miche.520kcal18 g$7.39–$11.692241 dated observationsPrice details

Source: Panera public US menu catalog. Sources and coverage · Suggest a correction