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Panera Bread · Market Bowls

Sesame Ginger Chicken Market Bowl — Half

Half

Checked Sep 20, 2026Source methodology
Prices & locationsCompare ↔
470 kcalCalories
19 gProtein
47 gCarbohydrates
22 gTotal fat

What is Sesame Ginger Chicken Market Bowl — Half?

Herbed brown rice and arugula with grilled chicken, edamame, sliced cucumber, fresh cilantro, shredded red cabbage, grilled broccoli, and candied black pepper almonds with sesame ginger dressing on the side.

Menu format: Half.

Configuration: Sesame Ginger Chicken Market Bowl — Half.

Listed in Panera’s public US menu, checked 2026-09-20. Café participation, stock, service channel and serving hours vary. A reference-menu listing does not establish availability at every café.

How much does it cost?

$7.99–$12.05 across 2233 current observations

Prices below belong to the named restaurant, serving and ordering channel. They are not a national price or live checkout quote.

2233 matches · 50 per page, ordered by price.

Restaurant & configurationPriceChecked
Lockport, NY · 5744 South Transit Roadonline menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.09Sep 20, 2026
Malta, NY · 109 Saratoga Village Blvdonline menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.09Sep 20, 2026
New Hartford, NY · 4821 Commercial Driveonline menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.09Sep 20, 2026
Niagara Falls, NY · 1508 Military Roadonline menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.09Sep 20, 2026
Oneonta, NY · 5006 Highway 23online menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.09Sep 20, 2026
Orchard Park, NY · 3995 N Buffalo Rdonline menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.09Sep 20, 2026
Penfield, NY · 2152 Fairport Nine Mile Roadonline menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.09Sep 20, 2026
Pelham Manor, NY · 875 Pelham Parkwayonline menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.09Sep 20, 2026
Plattsburgh, NY · 408 Route 3online menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.09Sep 20, 2026
Queens, NY · 270-05 76th Avenueonline menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.09Sep 20, 2026
Queensbury, NY · 820 Lake George Roadonline menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.09Sep 20, 2026
Rensselaer, NY · 279 Troy Rdonline menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.09Sep 20, 2026
Rochester, NY · 795 Jefferson Roadonline menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.09Sep 20, 2026
Rochester, NY · 1501 Howard Rdonline menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.09Sep 20, 2026
Rochester, NY · 1902 Monroe Aveonline menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.09Sep 20, 2026
Rochester, NY · 1015 East Ridge Roadonline menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.09Sep 20, 2026
Saratoga Springs, NY · 3070 NY-50online menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.09Sep 20, 2026
Schenectady, NY · 412 Balltown Rdonline menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.09Sep 20, 2026
Suffern, NY · 15 North Airmont Roadonline menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.09Sep 20, 2026
Syracuse, NY · 3409 Erie Boulevard Eastonline menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.09Sep 20, 2026
Syracuse, NY · 3401 West Genesee Streetonline menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.09Sep 20, 2026
Syracuse, NY · 9542 Destiny USA Driveonline menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.09Sep 20, 2026
Syracuse, NY · 301 Prospect Aveonline menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.09Sep 20, 2026
Syracuse, NY · 725 E Adams Stonline menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.09Sep 20, 2026
Syracuse, NY · 750 E Adams Streetonline menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.09Sep 20, 2026
Tonawanda, NY · 1747 Sheridan Driveonline menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.09Sep 20, 2026
Troy, NY · 110 8th Stonline menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.09Sep 20, 2026
Troy, NY · 16 N Greenbush Rdonline menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.09Sep 20, 2026
Ulster, NY · 1151 Ulster Avenueonline menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.09Sep 20, 2026
Valhalla, NY · 100 Woods Roadonline menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.09Sep 20, 2026
Vestal, NY · 225 W Driveonline menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.09Sep 20, 2026
Vestal, NY · 3700 Vestal Parkway Eastonline menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.09Sep 20, 2026
Victor, NY · 7651 NY State Route 96online menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.09Sep 20, 2026
Watertown, NY · 21872 Towne Center Driveonline menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.09Sep 20, 2026
Webster, NY · 935 Holt Rdonline menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.09Sep 20, 2026
White Plains, NY · 377 Tarrytown Rdonline menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.09Sep 20, 2026
Williamsville, NY · 5311 Main Streetonline menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.09Sep 20, 2026
Cranston, RI · 4000 Chapel View Blvdonline menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.09Sep 20, 2026
East Greenwich, RI · 1000 Division Streetonline menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.09Sep 20, 2026
Providence, RI · 43 Providence Placeonline menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.09Sep 20, 2026
Providence, RI · 593 Eddy Stonline menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.09Sep 20, 2026
Smithfield, RI · 473 Putnam Pikeonline menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.09Sep 20, 2026
Wakefield, RI · 160 Old Tower Hill Roadonline menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.09Sep 20, 2026
Warwick, RI · 1000 Bald Hill Roadonline menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.09Sep 20, 2026
Arlington, VA · 4250 Fairfax Driveonline menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.09Sep 20, 2026
Crystal City, VA · 2450 Crystal Dronline menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.09Sep 20, 2026
Richmond, VA · 1250 E Marshall Stonline menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.09Sep 20, 2026
Orlando, FL · 9607 Lake Nona Village Placeonline menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.19Sep 20, 2026
Orlando, FL · 6424 South Semoran Blvdonline menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.19Sep 20, 2026
Aspen Hill, MD · 13521 Connecticut Avenueonline menu · Sesame Ginger Chicken Market Bowl — Half; base price, excluding tax, fees and paid changes$9.19Sep 20, 2026

Tax, delivery fees, tips and paid changes may be additional. Prices expire from our current comparison after their collection window.

Published changes for this exact serving

Explore Panera’s documented ingredient choices and amount controls. These are reference menu options, checked 2026-09-20; café stock, regional options and extra charges can differ. “Default” identifies the standard build.

Changing ingredients changes the order. The standard nutrition above is not recalculated by these lists. Panera says its customization interface does not automatically add or remove allergens from the overall declaration; an omitted modifier declaration does not mean allergen-free.

Proteins · 8 choices

IngredientStandard buildPublished controlsModifier allergen statement
Seasoned Diced ChickenDefault · quantity 1No, Light, Regular, DoubleNo modifier declaration supplied
SteakOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Grilled Sliced ChickenOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Slow-Roasted PorkOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Farro & Rice BlendOptionalNo, Light, Regular, ExtraContains: Wheat
Tuna SaladOptionalNo, Light, Regular, ExtraContains: Egg, Fish, Wheat
Cranberry Walnut Chicken SaladOptionalNo, Light, Regular, ExtraContains: Egg, Tree Nuts
SoppressataOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Cheeses · 4 choices

IngredientStandard buildPublished controlsModifier allergen statement
FetaOptionalNo, Light, Regular, ExtraContains: Milk
Parmesan CheeseOptionalNo, Light, Regular, ExtraContains: Milk
Fresh MozzarellaOptionalNo, Light, Regular, ExtraContains: Milk
Asiago CheeseOptionalNo, Light, Regular, ExtraContains: Milk
Veggies · 13 choices

IngredientStandard buildPublished controlsModifier allergen statement
CucumberDefault · quantity 1No, Light, Regular, ExtraNo modifier declaration supplied
Grilled BroccoliDefault · quantity 1No, Light, Regular, ExtraNo modifier declaration supplied
EdamameDefault · quantity 1No, Light, Regular, ExtraContains: Soy
CilantroDefault · quantity 1No, Light, Regular, ExtraNo modifier declaration supplied
ArugulaDefault · quantity 1No, RegularNo modifier declaration supplied
Shredded Red CabbageDefault · quantity 1No, Light, Regular, ExtraNo modifier declaration supplied
Sweet PotatoesOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Kalamata OlivesOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Red OnionsOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Mixed GreensOptionalNo, RegularNo modifier declaration supplied
Zesty Sweet PeppersOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Romaine LettuceOptionalNo, RegularNo modifier declaration supplied
Grape TomatoesOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Toppings · 24 choices

IngredientStandard buildPublished controlsModifier allergen statement
Candied Black Pepper AlmondsDefault · quantity 1No, Light, Regular, ExtraContains: Tree Nuts. May contain: Egg, Milk, Peanuts, Sesame, Soy, Wheat
Apple ChipsOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Beet StripsOptionalNo, Light, Regular, ExtraContains: Wheat
AvocadoOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
BasilOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Hard Boiled EggOptionalNo, Light, Regular, ExtraContains: Egg
Wonton StripsOptionalNo, Light, Regular, ExtraContains: Wheat
Salt & PepperOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Sea SaltOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Blue Corn Tortilla StripsOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Roasted CornOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Chopped BaconOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Sesame SeedsOptionalNo, Light, Regular, ExtraContains: Sesame
AlmondsOptionalNo, Light, Regular, ExtraContains: Tree Nuts
Croissant CroutonsOptionalNo, Light, Regular, ExtraContains: Wheat
PecansOptionalNo, Light, Regular, ExtraContains: Tree Nuts
Sliced PepperonciniOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Mandarin OrangesOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Frizzled OnionsOptionalNo, Light, Regular, ExtraContains: Wheat
Pickled Red OnionsOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Pumpkin SeedsOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Dried CranberriesOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
HummusOptionalNo, Light, Regular, Extra, On the SideContains: Sesame
Greek YogurtOptionalNo, Light, Regular, Extra, On the SideContains: Milk
Dressings · 11 choices

IngredientStandard buildPublished controlsModifier allergen statement
Sesame Ginger DressingDefault · quantity 1No, Light, Regular, Extra, On the SideContains: Sesame, Soy, Wheat
Chipotle AioliOptionalNo, Light, Regular, Extra, On the SideContains: Egg
CaesarOptionalNo, Light, Regular, Extra, On the SideContains: Egg, Fish, Milk
Greek DressingOptionalNo, Light, Regular, Extra, On the SideNo modifier declaration supplied
Creamy Garden Herb DressingOptionalNo, Light, Regular, Extra, On the SideContains: Egg, Milk
Farmhouse Ranch DressingOptionalNo, Light, Regular, Extra, On the SideContains: Egg, Milk
Asian Sesame VinaigretteOptionalNo, Light, Regular, Extra, On the SideContains: Sesame
White Balsamic Apple VinaigretteOptionalNo, Light, Regular, Extra, On the SideNo modifier declaration supplied
Balsamic VinaigretteOptionalNo, Light, Regular, Extra, On the SideNo modifier declaration supplied
Lemon VinaigretteOptionalNo, Light, Regular, Extra, On the SideContains: Soy, Wheat
Green Goddess DressingOptionalNo, Light, Regular, Extra, On the SideContains: Milk

How to use these options and build a clear order →

Available sizes & formats

These variants share the same product group in the official ordering menu. Compare the serving as well as the price.

Menu item & servingCaloriesProteinObserved priceSave / meal
Sesame Ginger Chicken Market Bowl — HalfMarket Bowls · HalfHerbed brown rice and arugula with grilled chicken, edamame, sliced cucumber, fresh cilantro, shredded red cabbage, grilled broccoli, and candied black pepper almonds with sesam…470kcal19 g$7.99–$12.052233 dated observationsPrice details
Sesame Ginger Chicken Market Bowl — WholeMarket Bowls · WholeHerbed brown rice and arugula with grilled chicken, edamame, sliced cucumber, fresh cilantro, shredded red cabbage, grilled broccoli, and candied black pepper almonds with sesam…930kcal38 g$11.29–$16.652233 dated observationsPrice details

Ingredients & customisation

Herbed Brown Rice (Water, Brown Rice, Parsley, Garlic, Salt), Fully Cooked Diced Grilled Chicken Breast (Chicken Breast Meat, Water, Seasoning (Salt, Corn Maltodextrin, Sugar, Yeast Extract, Onion Powder, Garlic Powder, Natural Flavoring, Citric Acid, Spice [Black Pepper], Paprika Extract), Rice Starch, Vinegar, Dextrose, Salt, Sodium Phosphates), Sesame Ginger Dressing (Soybean Oil, Water, Brown Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Rice Wine Vinegar, Ginger Puree (Ginger, Water), Distilled Vinegar, Toasted Sesame Oil, Dried Onion, Dried Red Bell Pepper, Salt, Toasted Sesame Seeds, Dried Garlic, Lime Juice Concentrate, Crushed Red Pepper, Black Pepper, Xanthan Gum), Fire Roasted Seasoned Broccoli (Broccoli, Canola Oil, Sea Salt, Black Pepper), Cucumber, Red Cabbage, Arugula, Fire Roasted Edamame (Edamame (Soybeans)), Candied Black Pepper Almonds (Sugar, Almonds, Palm Oil, Corn Syrup, Black Pepper, Salt), Cilantro

Full nested ingredients for this exact menu-item identifier and default recipe. Side choices are separate. Ingredient changes in Panera’s ordering interface do not reliably update its allergen statement.

Published default selections

These are the menu’s selected options. They do not replace a full ingredient declaration.

  • Candied Black Pepper Almonds × 1
  • Seasoned Diced Chicken × 1
  • Shredded Red Cabbage × 1
  • Edamame × 1
  • Grilled Broccoli × 1
  • Sesame Ginger Dressing × 1
  • Cilantro × 1
  • Arugula × 1
  • Cucumber × 1

The official menu supports customisation. Changes to ingredients, portions or preparation can change price and nutrition; the figures here describe the published standard build.

View 6 published customisation choices

Choices can vary by restaurant and stock. The nutrition above applies to the standard recipe.

Side: French BaguetteSide: AppleSide: Asiago Croissant TwistsSide: ChipsSide: No SideSide: Fruit Cup

A recipe description is not a complete allergen declaration. Shared preparation and ingredient substitutions can affect an order.

Published allergen note · Checked 2026-09-20: Declared allergens: sesame, soy, tree nuts, wheat. May contain: egg, milk, peanuts. Panera uses shared equipment. Missing declarations do not establish an allergen-free food. The published statement applies to the default recipe; customisations may change it.

Full published allergen chart →

Choose a side

These choices appear with this product in the public menu. Their calories are separate from the product’s nutrition below. Default choices and café participation can change.

SidePublished caloriesReference-menu selection
French Baguette190Default side
Apple80Alternative choice
Asiago Croissant Twists210Alternative choice
Chips150Alternative choice
No SideNot publishedAlternative choice
Fruit Cup60Alternative choice

When and how this menu entry can be ordered

2,233 cafés with a dated price observation for this exact entry match your search. Up to 100 are shown, plus your selected café. A price observation does not establish current stock.

The reference menu is shown below. Select a café to check its captured menu rules. Checked Sep 20, 2026.

No item-specific weekly schedule or ordering-channel exclusion is supplied in this snapshot. This does not mean every channel or every hour is available.

Café opening hours, channel schedules, stock and temporary restrictions can narrow these windows. Midnight and end-of-day boundaries do not mean a café opens 24 hours. No live order slot or guaranteed future availability is claimed. Source and interpretation.

Nutrition for the published serving

Values describe this standard recipe and serving. Side choices are separate from these product values; add the chosen side once.

Panera public US menu catalog · Checked 2026-09-20

These values belong to the exact product variant in the public menu. The dated PDF guide is available separately; a different recipe or size is not silently substituted.

Full nutrition and allergen tables →

Half. 10 nutrition measures are supplied. Missing values are left blank rather than treated as zero.

Calories470 kcal
Protein19 g
Carbohydrates47 g
Total fat22 g
Saturated fat3 g
Sodium1600 mg
Sugars14 g
Fiber5 g
CaffeineNot published
Trans fat0 g
Cholesterol35 mg

Protein density: 4.0 g per 100 calories, calculated from this serving.

Values may be rounded. Recipes, sizes and preparation can change. Compare like-for-like servings; a single nutrient does not determine overall suitability.

Compare other Panera Bread market bowls items

All-In Veggie Market Bowl — Half is listed at 450 calories, 20 fewer than this entry. Check both serving sizes before treating that difference as equivalent portions.

Menu item & servingCaloriesProteinObserved priceSave / meal
All-In Veggie Market Bowl — HalfMarket Bowls · HalfHerbed brown rice and arugula with glazed sweet potatoes, feta, cucumber, grape tomatoes, roasted corn, pickled red onions, and blue corn tortilla strips with zesty, smoky lemon…450kcal7 g$6.99–$8.992236 dated observationsPrice details
Carnitas Elote Market Bowl — HalfMarket Bowls · HalfHerbed brown rice and arugula with slow-roasted pork, roasted corn, feta, avocado, pickled red onions, fresh cilantro, blue corn tortilla strips, and Greek yogurt with creamy ga…550kcal22 g$9.09–$13.492236 dated observationsPrice details
All-In Veggie Market Bowl — WholeMarket Bowls · WholeHerbed brown rice and arugula with glazed sweet potatoes, feta, cucumber, grape tomatoes, roasted corn, pickled red onions, and blue corn tortilla strips with zesty, smoky lemon…910kcal14 g$8.99–$12.492236 dated observationsPrice details
Sesame Ginger Chicken Market Bowl — WholeMarket Bowls · WholeHerbed brown rice and arugula with grilled chicken, edamame, sliced cucumber, fresh cilantro, shredded red cabbage, grilled broccoli, and candied black pepper almonds with sesam…930kcal38 g$11.29–$16.652233 dated observationsPrice details
Carnitas Elote Market Bowl — WholeMarket Bowls · WholeHerbed brown rice and arugula with slow-roasted pork, roasted corn, feta, avocado, pickled red onions, fresh cilantro, blue corn tortilla strips, and Greek yogurt with creamy ga…1100kcal44 g$11.99–$17.452236 dated observationsPrice details

Source: Panera public US menu catalog. Sources and coverage · Suggest a correction