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Panera Bread · Market Bowls

Sesame Ginger Chicken Market Bowl — Whole

Whole

Checked Sep 20, 2026Source methodology
Prices & locationsCompare ↔
930 kcalCalories
38 gProtein
95 gCarbohydrates
44 gTotal fat

What is Sesame Ginger Chicken Market Bowl — Whole?

Herbed brown rice and arugula with grilled chicken, edamame, sliced cucumber, fresh cilantro, shredded red cabbage, grilled broccoli, and candied black pepper almonds with sesame ginger dressing on the side.

Menu format: Whole.

Configuration: Sesame Ginger Chicken Market Bowl — Whole.

Listed in Panera’s public US menu, checked 2026-09-20. Café participation, stock, service channel and serving hours vary. A reference-menu listing does not establish availability at every café.

How much does it cost?

$11.29–$16.65 across 2233 current observations

Prices below belong to the named restaurant, serving and ordering channel. They are not a national price or live checkout quote.

2233 matches · 50 per page, ordered by price.

Restaurant & configurationPriceChecked
Atlanta, GA · 1545 N Decatur Rdonline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Atlanta, GA · 1080 Peachtree St NEonline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Atlanta, GA · 3714 Roswell Rd NEonline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Atlanta, GA · 1968 Peachtree Rd NWonline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Austell, GA · 1605 East-West Connectoronline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Brunswick, GA · 10105 Canal Crossingonline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Buford, GA · 3235 Woodward Crossingonline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Cartersville, GA · 104 Main Street Market Place, SEonline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Canton, GA · 205 W Main Stonline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Conyers, GA · 1655 GA-138online menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Cumming, GA · 500 Lakeland Plazaonline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Dalton, GA · 1303 West Walnut Avenueonline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Dawsonville, GA · 321 Power Center Driveonline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Duluth, GA · 5958 State Bridge Roadonline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Duluth, GA · 11715 Medlock Bridge Roadonline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Douglasville, GA · 2868 Chapel Hill Rdonline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Duluth, GA · 6575 Sugarloaf Parkwayonline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Fayetteville, GA · 104 Ellis Roadonline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Dunwoody, GA · 1625 Mt Vernon Rdonline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Fort Oglethorpe, GA · 2620 Battlefield Parkwayonline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Gainesville, GA · 625 Dawsonville Highwayonline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Hinesville, GA · 1190 E Oglethorpe Hwyonline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Hampton, GA · 11244 Tara Blvdonline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Kennesaw, GA · 600 Chastain Road NWonline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Kingsland, GA · 105-B Crown Pointe Parkwayonline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Lawrenceville, GA · 911 Lawrenceville Suwanee Roadonline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Lawrenceville, GA · 4875 Sugarloaf Pkwyonline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Loganville, GA · 185 Athens Hwyonline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Marietta, GA · 1430 Terrell Mill Roadonline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Marietta, GA · 4475 Roswell Roadonline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Macon, GA · 181 Tom Hill Sr Blvdonline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Marietta, GA · 3625 Dallas Highwayonline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Marietta, GA · 732 Cherokee Stonline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
McDonough, GA · 1446 Highway 20 Westonline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Monroe, GA · 1223 W Spring Streetonline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Milton, GA · 5304 Windward Pkwyonline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Newnan, GA · 379 Bullsboro Driveonline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Norcross, GA · 3280 Holcomb Bridge Northwestonline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Peachtree City, GA · 1205 Highway 74 Sonline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Rome, GA · 1416 Turner McCall Blvd SWonline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Roswell, GA · 1195 Woodstock Roadonline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Smyrna, GA · 3625 Spring Hill Parkway SEonline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Snellville, GA · 1905 Scenic Highwayonline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Statesboro, GA · 810 Buckhead Driveonline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Tifton, GA · 1211 SR 82 Wonline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Valdosta, GA · 1173 N St Augustine Rdonline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Warner Robins, GA · 2971 Watson Blvdonline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Woodstock, GA · 2625 Towne Lake Parkwayonline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Ames, IA · 309 S Duff Avenueonline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026
Ankeny, IA · 2310 SE Delaware Avenueonline menu · Sesame Ginger Chicken Market Bowl — Whole; base price, excluding tax, fees and paid changes$11.99Sep 20, 2026

Tax, delivery fees, tips and paid changes may be additional. Prices expire from our current comparison after their collection window.

Published changes for this exact serving

Explore Panera’s documented ingredient choices and amount controls. These are reference menu options, checked 2026-09-20; café stock, regional options and extra charges can differ. “Default” identifies the standard build.

Changing ingredients changes the order. The standard nutrition above is not recalculated by these lists. Panera says its customization interface does not automatically add or remove allergens from the overall declaration; an omitted modifier declaration does not mean allergen-free.

Proteins · 8 choices

IngredientStandard buildPublished controlsModifier allergen statement
Seasoned Diced ChickenDefault · quantity 1No, Light, Regular, DoubleNo modifier declaration supplied
SteakOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Grilled Sliced ChickenOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Slow-Roasted PorkOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Farro & Rice BlendOptionalNo, Light, Regular, ExtraContains: Wheat
Tuna SaladOptionalNo, Light, Regular, ExtraContains: Egg, Fish, Wheat
Cranberry Walnut Chicken SaladOptionalNo, Light, Regular, ExtraContains: Egg, Tree Nuts
SoppressataOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Cheeses · 4 choices

IngredientStandard buildPublished controlsModifier allergen statement
FetaOptionalNo, Light, Regular, ExtraContains: Milk
Parmesan CheeseOptionalNo, Light, Regular, ExtraContains: Milk
Fresh MozzarellaOptionalNo, Light, Regular, ExtraContains: Milk
Asiago CheeseOptionalNo, Light, Regular, ExtraContains: Milk
Veggies · 13 choices

IngredientStandard buildPublished controlsModifier allergen statement
Grilled BroccoliDefault · quantity 1No, Light, Regular, ExtraNo modifier declaration supplied
ArugulaDefault · quantity 1No, RegularNo modifier declaration supplied
CilantroDefault · quantity 1No, Light, Regular, ExtraNo modifier declaration supplied
EdamameDefault · quantity 1No, Light, Regular, ExtraContains: Soy
CucumberDefault · quantity 1No, Light, Regular, ExtraNo modifier declaration supplied
Shredded Red CabbageDefault · quantity 1No, Light, Regular, ExtraNo modifier declaration supplied
Sweet PotatoesOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Mixed GreensOptionalNo, RegularNo modifier declaration supplied
Kalamata OlivesOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Red OnionsOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Zesty Sweet PeppersOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Romaine LettuceOptionalNo, RegularNo modifier declaration supplied
Grape TomatoesOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Toppings · 24 choices

IngredientStandard buildPublished controlsModifier allergen statement
Candied Black Pepper AlmondsDefault · quantity 1No, Light, Regular, ExtraContains: Tree Nuts. May contain: Egg, Milk, Peanuts, Sesame, Soy, Wheat
Apple ChipsOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Beet StripsOptionalNo, Light, Regular, ExtraContains: Wheat
AlmondsOptionalNo, Light, Regular, ExtraContains: Tree Nuts
Croissant CroutonsOptionalNo, Light, Regular, ExtraContains: Wheat
BasilOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Blue Corn Tortilla StripsOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Roasted CornOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Salt & PepperOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Sea SaltOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Wonton StripsOptionalNo, Light, Regular, ExtraContains: Wheat
AvocadoOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Pickled Red OnionsOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
PecansOptionalNo, Light, Regular, ExtraContains: Tree Nuts
Hard Boiled EggOptionalNo, Light, Regular, ExtraContains: Egg
Chopped BaconOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Sesame SeedsOptionalNo, Light, Regular, ExtraContains: Sesame
Sliced PepperonciniOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Mandarin OrangesOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Frizzled OnionsOptionalNo, Light, Regular, ExtraContains: Wheat
Pumpkin SeedsOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Dried CranberriesOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
HummusOptionalNo, Light, Regular, Extra, On the SideContains: Sesame
Greek YogurtOptionalNo, Light, Regular, Extra, On the SideContains: Milk
Dressings · 11 choices

IngredientStandard buildPublished controlsModifier allergen statement
Sesame Ginger DressingDefault · quantity 1No, Light, Regular, Extra, On the SideContains: Sesame, Soy, Wheat
Chipotle AioliOptionalNo, Light, Regular, Extra, On the SideContains: Egg
White Balsamic Apple VinaigretteOptionalNo, Light, Regular, Extra, On the SideNo modifier declaration supplied
Balsamic VinaigretteOptionalNo, Light, Regular, Extra, On the SideNo modifier declaration supplied
Lemon VinaigretteOptionalNo, Light, Regular, Extra, On the SideContains: Soy, Wheat
Farmhouse Ranch DressingOptionalNo, Light, Regular, Extra, On the SideContains: Egg, Milk
Greek DressingOptionalNo, Light, Regular, Extra, On the SideNo modifier declaration supplied
Creamy Garden Herb DressingOptionalNo, Light, Regular, Extra, On the SideContains: Egg, Milk
CaesarOptionalNo, Light, Regular, Extra, On the SideContains: Egg, Fish, Milk
Asian Sesame VinaigretteOptionalNo, Light, Regular, Extra, On the SideContains: Sesame
Green Goddess DressingOptionalNo, Light, Regular, Extra, On the SideContains: Milk

How to use these options and build a clear order →

Available sizes & formats

These variants share the same product group in the official ordering menu. Compare the serving as well as the price.

Menu item & servingCaloriesProteinObserved priceSave / meal
Sesame Ginger Chicken Market Bowl — HalfMarket Bowls · HalfHerbed brown rice and arugula with grilled chicken, edamame, sliced cucumber, fresh cilantro, shredded red cabbage, grilled broccoli, and candied black pepper almonds with sesam…470kcal19 g$7.99–$12.052233 dated observationsPrice details
Sesame Ginger Chicken Market Bowl — WholeMarket Bowls · WholeHerbed brown rice and arugula with grilled chicken, edamame, sliced cucumber, fresh cilantro, shredded red cabbage, grilled broccoli, and candied black pepper almonds with sesam…930kcal38 g$11.29–$16.652233 dated observationsPrice details

Ingredients & customisation

Herbed Brown Rice (Water, Brown Rice, Parsley, Garlic, Salt), Fully Cooked Diced Grilled Chicken Breast (Chicken Breast Meat, Water, Seasoning (Salt, Corn Maltodextrin, Sugar, Yeast Extract, Onion Powder, Garlic Powder, Natural Flavoring, Citric Acid, Spice [Black Pepper], Paprika Extract), Rice Starch, Vinegar, Dextrose, Salt, Sodium Phosphates), Sesame Ginger Dressing (Soybean Oil, Water, Brown Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Rice Wine Vinegar, Ginger Puree (Ginger, Water), Distilled Vinegar, Toasted Sesame Oil, Dried Onion, Dried Red Bell Pepper, Salt, Toasted Sesame Seeds, Dried Garlic, Lime Juice Concentrate, Crushed Red Pepper, Black Pepper, Xanthan Gum), Fire Roasted Seasoned Broccoli (Broccoli, Canola Oil, Sea Salt, Black Pepper), Cucumber, Red Cabbage, Arugula, Fire Roasted Edamame (Edamame (Soybeans)), Candied Black Pepper Almonds (Sugar, Almonds, Palm Oil, Corn Syrup, Black Pepper, Salt), Cilantro

Full nested ingredients for this exact menu-item identifier and default recipe. Side choices are separate. Ingredient changes in Panera’s ordering interface do not reliably update its allergen statement.

Published default selections

These are the menu’s selected options. They do not replace a full ingredient declaration.

  • Candied Black Pepper Almonds × 1
  • Seasoned Diced Chicken × 1
  • Shredded Red Cabbage × 1
  • Edamame × 1
  • Grilled Broccoli × 1
  • Sesame Ginger Dressing × 1
  • Cilantro × 1
  • Arugula × 1
  • Cucumber × 1

The official menu supports customisation. Changes to ingredients, portions or preparation can change price and nutrition; the figures here describe the published standard build.

View 6 published customisation choices

Choices can vary by restaurant and stock. The nutrition above applies to the standard recipe.

Side: French BaguetteSide: AppleSide: Asiago Croissant TwistsSide: ChipsSide: No SideSide: Fruit Cup

A recipe description is not a complete allergen declaration. Shared preparation and ingredient substitutions can affect an order.

Published allergen note · Checked 2026-09-20: Declared allergens: sesame, soy, tree nuts, wheat. May contain: egg, milk, peanuts. Panera uses shared equipment. Missing declarations do not establish an allergen-free food. The published statement applies to the default recipe; customisations may change it.

Full published allergen chart →

Choose a side

These choices appear with this product in the public menu. Their calories are separate from the product’s nutrition below. Default choices and café participation can change.

SidePublished caloriesReference-menu selection
French Baguette190Default side
Apple80Alternative choice
Asiago Croissant Twists210Alternative choice
Chips150Alternative choice
No SideNot publishedAlternative choice
Fruit Cup60Alternative choice

When and how this menu entry can be ordered

2,233 cafés with a dated price observation for this exact entry match your search. Up to 100 are shown, plus your selected café. A price observation does not establish current stock.

The reference menu is shown below. Select a café to check its captured menu rules. Checked Sep 20, 2026.

No item-specific weekly schedule or ordering-channel exclusion is supplied in this snapshot. This does not mean every channel or every hour is available.

Café opening hours, channel schedules, stock and temporary restrictions can narrow these windows. Midnight and end-of-day boundaries do not mean a café opens 24 hours. No live order slot or guaranteed future availability is claimed. Source and interpretation.

Nutrition for the published serving

Values describe this standard recipe and serving. Side choices are separate from these product values; add the chosen side once.

Panera public US menu catalog · Checked 2026-09-20

These values belong to the exact product variant in the public menu. The dated PDF guide is available separately; a different recipe or size is not silently substituted.

Full nutrition and allergen tables →

Whole. 10 nutrition measures are supplied. Missing values are left blank rather than treated as zero.

Calories930 kcal
Protein38 g
Carbohydrates95 g
Total fat44 g
Saturated fat6 g
Sodium3200 mg
Sugars28 g
Fiber11 g
CaffeineNot published
Trans fat0 g
Cholesterol70 mg

Protein density: 4.1 g per 100 calories, calculated from this serving.

Values may be rounded. Recipes, sizes and preparation can change. Compare like-for-like servings; a single nutrient does not determine overall suitability.

Compare other Panera Bread market bowls items

All-In Veggie Market Bowl — Half is listed at 450 calories, 480 fewer than this entry. Check both serving sizes before treating that difference as equivalent portions.

Menu item & servingCaloriesProteinObserved priceSave / meal
All-In Veggie Market Bowl — HalfMarket Bowls · HalfHerbed brown rice and arugula with glazed sweet potatoes, feta, cucumber, grape tomatoes, roasted corn, pickled red onions, and blue corn tortilla strips with zesty, smoky lemon…450kcal7 g$6.99–$8.992236 dated observationsPrice details
Sesame Ginger Chicken Market Bowl — HalfMarket Bowls · HalfHerbed brown rice and arugula with grilled chicken, edamame, sliced cucumber, fresh cilantro, shredded red cabbage, grilled broccoli, and candied black pepper almonds with sesam…470kcal19 g$7.99–$12.052233 dated observationsPrice details
Carnitas Elote Market Bowl — HalfMarket Bowls · HalfHerbed brown rice and arugula with slow-roasted pork, roasted corn, feta, avocado, pickled red onions, fresh cilantro, blue corn tortilla strips, and Greek yogurt with creamy ga…550kcal22 g$9.09–$13.492236 dated observationsPrice details
All-In Veggie Market Bowl — WholeMarket Bowls · WholeHerbed brown rice and arugula with glazed sweet potatoes, feta, cucumber, grape tomatoes, roasted corn, pickled red onions, and blue corn tortilla strips with zesty, smoky lemon…910kcal14 g$8.99–$12.492236 dated observationsPrice details
Carnitas Elote Market Bowl — WholeMarket Bowls · WholeHerbed brown rice and arugula with slow-roasted pork, roasted corn, feta, avocado, pickled red onions, fresh cilantro, blue corn tortilla strips, and Greek yogurt with creamy ga…1100kcal44 g$11.99–$17.452236 dated observationsPrice details

Source: Panera public US menu catalog. Sources and coverage · Suggest a correction