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Panera Bread · Egg Sandwiches

Steak & Wake

Individual

Checked Sep 20, 2026Source methodology
Prices & locationsCompare ↔
520 kcalCalories
32 gProtein
53 gCarbohydrates
20 gTotal fat

What is Steak & Wake?

Tender, marinated sliced steak and scrambled egg with melty aged white cheddar with salt and pepper on our Ciabatta.

Menu format: Individual.

Configuration: Steak & Wake.

Listed in Panera’s public US menu, checked 2026-09-20. Café participation, stock, service channel and serving hours vary. A reference-menu listing does not establish availability at every café.

How much does it cost?

$6.69–$9.29 across 2167 current observations

Prices below belong to the named restaurant, serving and ordering channel. They are not a national price or live checkout quote.

2167 matches · 50 per page, ordered by price.

Restaurant & configurationPriceChecked
Peachtree City, GA · 1205 Highway 74 Sonline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
Rome, GA · 1416 Turner McCall Blvd SWonline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
Roswell, GA · 1195 Woodstock Roadonline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
Smyrna, GA · 3625 Spring Hill Parkway SEonline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
Snellville, GA · 1905 Scenic Highwayonline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
Tifton, GA · 1211 SR 82 Wonline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
Valdosta, GA · 1173 N St Augustine Rdonline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
Warner Robins, GA · 2971 Watson Blvdonline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
Woodstock, GA · 2625 Towne Lake Parkwayonline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
Ames, IA · 309 S Duff Avenueonline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
Ankeny, IA · 2310 SE Delaware Avenueonline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
Ankeny, IA · 1800 N Ankeny Blvdonline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
Burlington, IA · 1300 N Roosevelt Aveonline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
Cedar Rapids, IA · 5010 Council Street NEonline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
Cedar Falls, IA · 6403 University Avenueonline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
Coralville, IA · 213 1st Avenueonline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
Coralville, IA · 1451 Coral Ridge Avenueonline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
Council Bluffs, IA · 3617 Denmark Dronline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
Davenport, IA · 3410 Elmore Avenueonline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
Davenport, IA · 414 W Kimberly Roadonline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
Des Moines, IA · 4519 Fleur Driveonline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
Iowa City, IA · 1646 Sycamore Streetonline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
Dubuque, IA · 3243 Kennedy Circleonline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
Johnston, IA · 5525 Merle Hay Roadonline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
Sioux City, IA · 5120 Sergeant Roadonline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
Urbandale, IA · 2839 NW 86th Streetonline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
Waterloo, IA · 1818 LaPorte Roadonline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
West Des Moines, IA · 6740 University Avenueonline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
Boise, ID · 8401 W Franklin Rdonline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
Chubbuck, ID · 4031 Pole Line Driveonline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
Eagle, ID · 722 S Edgewood Lnonline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
Idaho Falls, ID · 2820 South 25th Street Eonline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
Kuna, ID · 1500 E Deer Flat Rdonline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
Meridian, ID · 3421 North Eagle Rdonline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
Nampa, ID · 16839 N Marketplace Blvdonline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
Addison, IL · 1600 West Lake Streetonline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
Aurora, IL · 491 IL-59online menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
Belvidere, IL · 2510 Pearl Streetonline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
Berwyn, IL · 7050 Cermak Rdonline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
Bloomingdale, IL · 370-420 West Army Trail Roadonline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
Bolingbrook, IL · 1196 West Boughton Roadonline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
Bridgeview, IL · 8115 S Harlem Aveonline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
Chicago, IL · 6059 North Lincoln Avenueonline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
Chicago, IL · 1101 South Canal Streetonline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
Chicago, IL · 1938 W Fullerton Avenueonline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
Chicago, IL · 2420 N Halsted Aveonline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
Chicago, IL · 168 N State Stonline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
Chicago, IL · 5320 North Broadwayonline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
Chicago, IL · 1 E Erie Stonline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026
Chicago, IL · 600 W Van Buren Stonline menu · Steak & Wake; base price, excluding tax, fees and paid changes$6.99Sep 20, 2026

Tax, delivery fees, tips and paid changes may be additional. Prices expire from our current comparison after their collection window.

Published changes for this exact serving

Explore Panera’s documented ingredient choices and amount controls. These are reference menu options, checked 2026-09-20; café stock, regional options and extra charges can differ. “Default” identifies the standard build.

Changing ingredients changes the order. The standard nutrition above is not recalculated by these lists. Panera says its customization interface does not automatically add or remove allergens from the overall declaration; an omitted modifier declaration does not mean allergen-free.

Reference option set

Breads · 15 choices

At least 1 selection(s) required. Maximum 1 selection(s).

IngredientStandard buildPublished controlsModifier allergen statement
Artisan CiabattaDefault · quantity 1No, RegularContains: Wheat. May contain: Sesame
CroissantOptionalNo, RegularContains: Milk, Wheat. May contain: Egg, Sesame, Soy, Tree Nuts
Black Pepper FocacciaOptionalNo, RegularContains: Wheat. May contain: Sesame
Classic White LoafOptionalNo, RegularContains: Milk, Wheat. May contain: Sesame
Country Rustic SourdoughOptionalNo, RegularContains: Wheat. May contain: Sesame
Asiago BagelOptionalNo, RegularContains: Milk, Wheat. May contain: Egg, Soy
Asiago Everything BagelOptionalNo, RegularContains: Milk, Sesame, Wheat. May contain: Egg, Soy
Blueberry BagelOptionalNo, RegularContains: Sesame, Wheat. May contain: Egg, Milk, Soy, Tree Nuts
Chocolate Chip BagelOptionalNo, RegularContains: Sesame, Soy, Wheat. May contain: Milk
Cinnamon Crunch BagelOptionalNo, RegularContains: Milk, Wheat. May contain: Egg, Soy
Cinnamon Swirl & Raisin BagelOptionalNo, RegularContains: Sesame, Wheat. May contain: Egg, Milk, Soy, Tree Nuts
Everything BagelOptionalNo, RegularContains: Sesame, Wheat. May contain: Egg, Milk, Soy, Tree Nuts
Plain BagelOptionalNo, RegularContains: Sesame, Wheat. May contain: Egg, Milk, Soy, Tree Nuts
Sesame BagelOptionalNo, RegularContains: Sesame, Wheat. May contain: Egg, Milk, Soy, Tree Nuts
Multigrain Bagel FlatOptionalNo, RegularContains: Wheat. May contain: Sesame
Eggs · 2 choices

Maximum 2 selection(s).

IngredientStandard buildPublished controlsModifier allergen statement
Folded Scrambled EggDefault · quantity 1No, Regular, ExtraContains: Egg
Scrambled Egg WhiteOptionalNo, Regular, ExtraContains: Egg
Cheeses · 4 choices

IngredientStandard buildPublished controlsModifier allergen statement
White CheddarDefault · quantity 1No, Light, Regular, ExtraContains: Milk
American CheeseOptionalNo, Light, Regular, ExtraContains: Milk, Soy
Provolone CheeseOptionalNo, Light, Regular, ExtraContains: Milk
FetaOptionalNo, Light, Regular, ExtraContains: Milk
Proteins · 5 choices

IngredientStandard buildPublished controlsModifier allergen statement
SteakDefault · quantity 1No, Light, Regular, DoubleNo modifier declaration supplied
BaconOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
SausageOptionalNo, Regular, ExtraNo modifier declaration supplied
Smoked ChickenOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Black Forest HamOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Sauces · 5 choices

IngredientStandard buildPublished controlsModifier allergen statement
Chipotle AioliOptionalNo, Light, Regular, Extra, On the SideContains: Egg
Garlic AioliOptionalNo, Light, Regular, Extra, On the SideContains: Egg
MayonnaiseOptionalNo, Light, Regular, Extra, On the SideContains: Egg
Green Goddess DressingOptionalNo, Light, Regular, Extra, On the SideContains: Milk
Cheesy Benedict SauceOptionalNo, Light, Regular, Extra, On the SideContains: Egg, Milk, Soy
Toppings · 8 choices

IngredientStandard buildPublished controlsModifier allergen statement
Salt & PepperDefault · quantity 1No, Light, Regular, ExtraNo modifier declaration supplied
AvocadoOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
CilantroOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Zesty Sweet PeppersOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Sea SaltOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Sliced TomatoesOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
ArugulaOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Everything Bagel SeasoningOptionalNo, Light, Regular, ExtraContains: Sesame

Additional regional option set

Breads · 16 choices

At least 1 selection(s) required. Maximum 1 selection(s).

IngredientStandard buildPublished controlsModifier allergen statement
Artisan CiabattaDefault · quantity 1No, RegularContains: Wheat. May contain: Sesame
CroissantOptionalNo, RegularContains: Milk, Wheat. May contain: Egg, Sesame, Soy, Tree Nuts
Black Pepper FocacciaOptionalNo, RegularContains: Wheat. May contain: Sesame
Classic White LoafOptionalNo, RegularContains: Milk, Wheat. May contain: Sesame
Country Rustic SourdoughOptionalNo, RegularContains: Wheat. May contain: Sesame
Asiago BagelOptionalNo, RegularContains: Milk, Wheat. May contain: Egg, Soy
Asiago Everything BagelOptionalNo, RegularContains: Milk, Sesame, Wheat. May contain: Egg, Soy
Blueberry BagelOptionalNo, RegularContains: Sesame, Wheat. May contain: Egg, Milk, Soy, Tree Nuts
Chocolate Chip BagelOptionalNo, RegularContains: Sesame, Soy, Wheat. May contain: Milk
Cinnamon Crunch BagelOptionalNo, RegularContains: Milk, Wheat. May contain: Egg, Soy
Cinnamon Swirl & Raisin BagelOptionalNo, RegularContains: Sesame, Wheat. May contain: Egg, Milk, Soy, Tree Nuts
Everything BagelOptionalNo, RegularContains: Sesame, Wheat. May contain: Egg, Milk, Soy, Tree Nuts
Everything Protein BagelOptionalNo, RegularContains: Sesame, Wheat. May contain: Milk, Soy
Plain BagelOptionalNo, RegularContains: Sesame, Wheat. May contain: Egg, Milk, Soy, Tree Nuts
Sesame BagelOptionalNo, RegularContains: Sesame, Wheat. May contain: Egg, Milk, Soy, Tree Nuts
Multigrain Bagel FlatOptionalNo, RegularContains: Wheat. May contain: Sesame
Eggs · 2 choices

Maximum 2 selection(s).

IngredientStandard buildPublished controlsModifier allergen statement
Folded Scrambled EggDefault · quantity 1No, Regular, ExtraContains: Egg
Scrambled Egg WhiteOptionalNo, Regular, ExtraContains: Egg
Cheeses · 4 choices

IngredientStandard buildPublished controlsModifier allergen statement
White CheddarDefault · quantity 1No, Light, Regular, ExtraContains: Milk
American CheeseOptionalNo, Light, Regular, ExtraContains: Milk, Soy
Provolone CheeseOptionalNo, Light, Regular, ExtraContains: Milk
FetaOptionalNo, Light, Regular, ExtraContains: Milk
Proteins · 5 choices

IngredientStandard buildPublished controlsModifier allergen statement
SteakDefault · quantity 1No, Light, Regular, DoubleNo modifier declaration supplied
BaconOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
SausageOptionalNo, Regular, ExtraNo modifier declaration supplied
Smoked ChickenOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Black Forest HamOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Sauces · 5 choices

IngredientStandard buildPublished controlsModifier allergen statement
Chipotle AioliOptionalNo, Light, Regular, Extra, On the SideContains: Egg
Garlic AioliOptionalNo, Light, Regular, Extra, On the SideContains: Egg
MayonnaiseOptionalNo, Light, Regular, Extra, On the SideContains: Egg
Green Goddess DressingOptionalNo, Light, Regular, Extra, On the SideContains: Milk
Cheesy Benedict SauceOptionalNo, Light, Regular, Extra, On the SideContains: Egg, Milk, Soy
Toppings · 8 choices

IngredientStandard buildPublished controlsModifier allergen statement
Salt & PepperDefault · quantity 1No, Light, Regular, ExtraNo modifier declaration supplied
AvocadoOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
CilantroOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Zesty Sweet PeppersOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Sea SaltOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Sliced TomatoesOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
ArugulaOptionalNo, Light, Regular, ExtraNo modifier declaration supplied
Everything Bagel SeasoningOptionalNo, Light, Regular, ExtraContains: Sesame

How to use these options and build a clear order →

Ingredients & customisation

Artisan Ciabatta (Ciabatta (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Fermented Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Fermented Whole Wheat Flour, Vinegar, Bacterial Culture, Yeast, Deactivated Yeast, Ascorbic Acid (Dough Conditioner), Microbial Enzymes, Extra Virgin Olive Oil, Cultured Wheat Flour, Wheat Flakes, Rye Flour, Semolina (Wheat)), Scrambled Egg (Liquid Whole Eggs (Whole Eggs, Citric Acid [To Preserve Color]), Canola Oil), Marinated Steak (Beef Rib Blade Meat With Water And Binder, Water, Canola Oil, Corn Starch, Onion Flavor (Sunflower Oil, Natural Flavor, Water, Onion Powder, Soybean Oil), Seasoning (Salt, Spices (Including Black Pepper, Dill Seed, Coriander Seed, Red Pepper), Garlic, Extractives Of Dill And Paprika), Seasoning (Salt, Sugar, Natural Flavor, Modified Corn Starch, Onion Powder, Caramelized Sugar, Yeast Extract, Garlic Powder, Spice, Sunflower Oil), Beef Broth Concentrate (Beef Broth, Salt), Salt, Garlic Powder, Onion Powder, Dextrose), Sharp White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Sea Salt And Black Pepper Blend (Sea Salt, Black Pepper, Canola Oil)

Full nested ingredients for this exact menu-item identifier and default recipe. Side choices are separate. Ingredient changes in Panera’s ordering interface do not reliably update its allergen statement.

Published default selections

These are the menu’s selected options. They do not replace a full ingredient declaration.

  • Folded Scrambled Egg × 1
  • Artisan Ciabatta × 1
  • Steak × 1
  • Salt & Pepper × 1
  • White Cheddar × 1

The official menu supports customisation. Changes to ingredients, portions or preparation can change price and nutrition; the figures here describe the published standard build.

A recipe description is not a complete allergen declaration. Shared preparation and ingredient substitutions can affect an order.

Published allergen note · Checked 2026-09-20: Declared allergens: egg, milk, wheat. May contain: sesame. Panera uses shared equipment. Missing declarations do not establish an allergen-free food. The published statement applies to the default recipe; customisations may change it.

Full published allergen chart →

When and how this menu entry can be ordered

2,167 cafés with a dated price observation for this exact entry match your search. Up to 100 are shown, plus your selected café. A price observation does not establish current stock.

1217 N Main Street, Suffolk, VA · Opening and service hours Checked Sep 20, 2026.

DayPublished menu window
MondayUntil 10:30 AM
TuesdayUntil 10:30 AM
WednesdayUntil 10:30 AM
ThursdayUntil 10:30 AM
FridayUntil 10:30 AM
SaturdayUntil 11 AM
SundayUntil 11 AM

Café opening hours, channel schedules, stock and temporary restrictions can narrow these windows. Midnight and end-of-day boundaries do not mean a café opens 24 hours. No live order slot or guaranteed future availability is claimed. Source and interpretation.

Nutrition for the published serving

Values describe this standard recipe and serving.

Panera public US menu catalog · Checked 2026-09-20

These values belong to the exact product variant in the public menu. The dated PDF guide is available separately; a different recipe or size is not silently substituted.

Full nutrition and allergen tables →

Individual. 10 nutrition measures are supplied. Missing values are left blank rather than treated as zero.

Calories520 kcal
Protein32 g
Carbohydrates53 g
Total fat20 g
Saturated fat9 g
Sodium1000 mg
Sugars2 g
Fiber2 g
CaffeineNot published
Trans fat0 g
Cholesterol325 mg

Protein density: 6.2 g per 100 calories, calculated from this serving.

Values may be rounded. Recipes, sizes and preparation can change. Compare like-for-like servings; a single nutrient does not determine overall suitability.

Compare other Panera Bread egg sandwiches items

Garden Avo & Egg White Sandwich is listed at 350 calories, 170 fewer than this entry. Check both serving sizes before treating that difference as equivalent portions.

Menu item & servingCaloriesProteinObserved priceSave / meal
Garden Avo & Egg White SandwichEgg Sandwiches · IndividualScrambled egg white with melty aged white cheddar, fresh avocado, vine-ripened tomatoes, with salt and pepper on our Multigrain Bagel Flat.350kcal18 g$5.29–$8.992236 dated observationsPrice details
Ciabatta Egg & Cheese SandwichEgg Sandwiches · IndividualScrambled egg with melty aged white cheddar with salt and pepper on our Ciabatta.430kcal20 g$4.79–$7.492194 dated observationsPrice details
Ham Croissant BennyEgg Sandwiches · IndividualBlack Forest ham, scrambled egg, salt and pepper, with our cheesy benedict sauce on our flaky, all-butter Croissant.430kcal21 g$5.79–$8.992166 dated observationsPrice details
Croissant Egg & Cheese SandwichEgg Sandwiches · IndividualScrambled egg with melty white cheddar with salt and pepper on our flaky, all-butter Croissant.440kcal19 g$4.79–$7.492167 dated observationsPrice details
Ciabatta Ham, Egg & Cheese SandwichEgg Sandwiches · IndividualBlack Forest ham and scrambled egg with melty aged white cheddar with salt and pepper on our Ciabatta.460kcal25 g$5.79–$8.992194 dated observationsPrice details
Ciabatta Bacon, Egg & Cheese SandwichEgg Sandwiches · IndividualApplewood smoked bacon and scrambled egg with melty aged white cheddar and salt and pepper on our Ciabatta.470kcal23 g$5.79–$8.992194 dated observationsPrice details
Croissant Bacon, Egg & Cheese SandwichEgg Sandwiches · IndividualApplewood smoked bacon and scrambled egg with melty aged white cheddar with salt and pepper on our flaky, all-butter Croissant.480kcal22 g$5.79–$8.992167 dated observationsPrice details
Bacon Double TakeEgg Sandwiches · IndividualApplewood smoked bacon (x2!) and scrambled egg, melty American cheese & provolone, with salt and pepper on our Black Pepper Focaccia.550kcal28 g$6.69–$9.292167 dated observationsPrice details

Source: Panera public US menu catalog. Sources and coverage · Suggest a correction