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Panera At Home · Breads, bagels & muffins

Multi-Grain English Muffins

Crafted for the perfect simple breakfast or hearty sandwich, our Multi-Grain English Muffins toast up crisp with an airy, soft inside.

Official grocery product page checked 2026-09-20.

Which serving do these numbers describe?

1 muffin (71g) · 180 calories

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Full ingredient declaration

Water, Wheat Flour (Wheat Flour, Malted Barley Flour), Whole Wheat Flour, Cracked Wheat, Wheat Gluten, Yeast, Sunflower Seeds, Cultured Wheat Flour, Contains less than 2% of: Honey, Sugar, Rye Flakes, Yellow Corn Meal, Yellow Corn Flour, Molasses, Salt, Millet, Parboiled Brown Rice, Steel Cut Oats, Barley Flakes, Triticale, Ground Flax Seed, Canola and/or Soybean Oil, Buckwheat Flour, Fermented Wheat Flour, Vinegar, Ascorbic Acid, Enzymes, Soy Lecithin.

Published allergens

Wheat, Soy.

Source dietary labels

Dairy FreeVegetarian

These are the manufacturer’s category labels. Read the full ingredient and allergen statement on the package for your requirements.

Package nutrition

Published values for 1 muffin (71g). Percent daily values remain percentages, not milligrams.

Serving Size1 muffin (71g)
Calories180
Total Fat2g
Saturated Fats0g
Trans Fat0g
Cholesterol0mg
Sodium170mg
Total Carb.31g
Dietary Fiber5g
Total Sugars3g
Incl. Added Sugars1g
Protein8g
Vitamin D0%DV
Potassium2%DV
Calcium6%DV
Iron8%DV

Before buying or preparing it

Compare the product name, package size, serving and ingredients on the label you buy. Retailer availability and prices are not confirmed by this catalog. Follow your package’s storage and heating directions; the café’s preparation instructions do not establish how to handle a grocery product.

Read allergen-label guidance or compare two package prices by unit.

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