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Eight restaurant guides. A closer look at every meal. Our research ↗

The menu, at a moment in time

Panera’s June 2026 nutrition archive

580 published portions, preserved with their original serving descriptions.

Historical: effective June 17, 2026, Edition 1. These values describe that guide’s portions. They do not establish today’s recipe, price or availability. For an order now, use the current nutrition guide and the current menu.

Look up an older portion

Search sandwiches, salads, drinks, ingredients and catering portions as they were named in the document. A catering pack can declare nutrition for a single piece: always read the serving column. Similar names across editions do not prove that the recipe or portion stayed the same.

580 matching historical portions · original guide has 36 pages

DRINKS · guide page 15

Hazelnut Flavored Coffee - 20 fl oz

Declared serving: 20 fl oz (591 mL)

5 kcal1 g protein0 g carbohydrate0 g fat

All published nutrients for this historical portion

Calories: 5 kcal
Total fat: 0 g
Saturated fat: 0 g
Trans fat: 0 g
Cholesterol: 0 mg
Sodium: 10 mg
Carbohydrate: 0 g
Fiber: 0 g
Sugar: 0 g
Protein: 1 g
Caffeine: 237 mg

DRINKS · guide page 15

Hazelnut Flavored Mocha Frozen Coffee - Naturally Flavored - 20 fl oz

Declared serving: 20 fl oz (591 mL)

460 kcal8 g protein74 g carbohydrate14 g fat

All published nutrients for this historical portion

Calories: 460 kcal
Total fat: 14 g
Saturated fat: 9 g
Trans fat: 0 g
Cholesterol: 50 mg
Sodium: 270 mg
Carbohydrate: 74 g
Fiber: 0 g
Sugar: 60 g
Protein: 8 g
Caffeine: 217 mg

DRINKS · guide page 15

Hazelnut Flavored Mocha Iced Coffee - 20 fl oz

Declared serving: 20 fl oz (591 mL)

210 kcal1 g protein42 g carbohydrate4 g fat

All published nutrients for this historical portion

Calories: 210 kcal
Total fat: 4 g
Saturated fat: 2.5 g
Trans fat: 0 g
Cholesterol: 10 mg
Sodium: 100 mg
Carbohydrate: 42 g
Fiber: 0 g
Sugar: 36 g
Protein: 1 g
Caffeine: 92 mg

DRINKS · guide page 15

Hazelnut Flavored Mocha Iced Coffee - 30 fl oz

Declared serving: 30 fl oz (887 mL)

240 kcal1 g protein48 g carbohydrate4 g fat

All published nutrients for this historical portion

Calories: 240 kcal
Total fat: 4 g
Saturated fat: 2.5 g
Trans fat: 0 g
Cholesterol: 10 mg
Sodium: 125 mg
Carbohydrate: 48 g
Fiber: 0 g
Sugar: 41 g
Protein: 1 g
Caffeine: 147 mg

DRINKS · guide page 16

Honest Berry Hibiscus Iced Tea - 16.9 fl oz bottle

Declared serving: 16.9 fl oz bottle

100 kcal0 g protein26 g carbohydrate0 g fat

All published nutrients for this historical portion

Calories: 100 kcal
Total fat: 0 g
Saturated fat: 0 g
Trans fat: 0 g
Cholesterol: 0 mg
Sodium: 5 mg
Carbohydrate: 26 g
Fiber: 0 g
Sugar: 25 g
Protein: 0 g
Caffeine: 0 mg

DRINKS · guide page 16

Honey Ginseng Green Tea - 16 fl oz

Declared serving: 16 fl oz (473 mL)

0 kcal0 g protein0 g carbohydrate0 g fat

All published nutrients for this historical portion

Calories: 0 kcal
Total fat: 0 g
Saturated fat: 0 g
Trans fat: 0 g
Cholesterol: 0 mg
Sodium: 0 mg
Carbohydrate: 0 g
Fiber: 0 g
Sugar: 0 g
Protein: 0 g
Caffeine: 50 mg

DRINKS · guide page 16

Signature Hot Chocolate - 16 fl oz

Declared serving: 16 fl oz (473 mL)

340 kcal10 g protein53 g carbohydrate10 g fat

All published nutrients for this historical portion

Calories: 340 kcal
Total fat: 10 g
Saturated fat: 6 g
Trans fat: 0 g
Cholesterol: 35 mg
Sodium: 160 mg
Carbohydrate: 53 g
Fiber: 2 g
Sugar: 37 g
Protein: 10 g
Caffeine: 9 mg

DRINKS · guide page 16

Signature Hot Chocolate - 20 fl oz

Declared serving: 20 fl oz (591 mL)

420 kcal13 g protein68 g carbohydrate11 g fat

All published nutrients for this historical portion

Calories: 420 kcal
Total fat: 11 g
Saturated fat: 7 g
Trans fat: 0 g
Cholesterol: 40 mg
Sodium: 200 mg
Carbohydrate: 68 g
Fiber: 2 g
Sugar: 48 g
Protein: 13 g
Caffeine: 11 mg

DRINKS · guide page 16

Signature Hot Chocolate - Group

Declared serving: 1 Container

3530 kcal54 g protein426 g carbohydrate183 g fat

All published nutrients for this historical portion

Calories: 3530 kcal
Total fat: 183 g
Saturated fat: 113 g
Trans fat: 5 g
Cholesterol: 590 mg
Sodium: 990 mg
Carbohydrate: 426 g
Fiber: 15 g
Sugar: 257 g
Protein: 54 g
Caffeine: 74 mg

DRINKS · guide page 16

Hot Tea - 16 fl oz

Declared serving: 16 fl oz (473 mL)

0 kcal0 g protein0 g carbohydrate0 g fat

All published nutrients for this historical portion

Calories: 0 kcal
Total fat: 0 g
Saturated fat: 0 g
Trans fat: 0 g
Cholesterol: 0 mg
Sodium: 0 mg
Carbohydrate: 0 g
Fiber: 0 g
Sugar: 0 g
Protein: 0 g
Caffeine: 100 mg

DRINKS · guide page 16

Cafe Blend Iced Coffee - 20 fl oz

Declared serving: 20 fl oz (591 mL)

5 kcal0 g protein0 g carbohydrate0 g fat

All published nutrients for this historical portion

Calories: 5 kcal
Total fat: 0 g
Saturated fat: 0 g
Trans fat: 0 g
Cholesterol: 0 mg
Sodium: 10 mg
Carbohydrate: 0 g
Fiber: 0 g
Sugar: 0 g
Protein: 0 g
Caffeine: 92 mg

DRINKS · guide page 16

Cafe Blend Iced Coffee - 20 fl oz - no ice

Declared serving: 20 fl oz (591 mL)

5 kcal1 g protein0 g carbohydrate0 g fat

All published nutrients for this historical portion

Calories: 5 kcal
Total fat: 0 g
Saturated fat: 0 g
Trans fat: 0 g
Cholesterol: 0 mg
Sodium: 10 mg
Carbohydrate: 0 g
Fiber: 0 g
Sugar: 0 g
Protein: 1 g
Caffeine: 186 mg

DRINKS · guide page 16

Cafe Blend Iced Coffee - 30 fl oz

Declared serving: 30 fl oz (887 mL)

5 kcal0 g protein0 g carbohydrate0 g fat

All published nutrients for this historical portion

Calories: 5 kcal
Total fat: 0 g
Saturated fat: 0 g
Trans fat: 0 g
Cholesterol: 0 mg
Sodium: 15 mg
Carbohydrate: 0 g
Fiber: 0 g
Sugar: 0 g
Protein: 0 g
Caffeine: 147 mg

DRINKS · guide page 16

Café Blend Iced Coffee - 30 fl oz - no ice

Declared serving: 30 fl oz (887 mL)

10 kcal1 g protein0 g carbohydrate0 g fat

All published nutrients for this historical portion

Calories: 10 kcal
Total fat: 0 g
Saturated fat: 0 g
Trans fat: 0 g
Cholesterol: 0 mg
Sodium: 20 mg
Carbohydrate: 0 g
Fiber: 0 g
Sugar: 0 g
Protein: 1 g
Caffeine: 279 mg

DRINKS · guide page 16

Iced Caffe Latte - 20 fl oz

Declared serving: 20 fl oz (591 mL)

160 kcal10 g protein15 g carbohydrate6 g fat

All published nutrients for this historical portion

Calories: 160 kcal
Total fat: 6 g
Saturated fat: 4 g
Trans fat: 0 g
Cholesterol: 25 mg
Sodium: 135 mg
Carbohydrate: 15 g
Fiber: 0 g
Sugar: 14 g
Protein: 10 g
Caffeine: 126 mg

DRINKS · guide page 16

Iced Caramel Latte - 20 fl oz

Declared serving: 20 fl oz (591 mL)

350 kcal11 g protein53 g carbohydrate10 g fat

All published nutrients for this historical portion

Calories: 350 kcal
Total fat: 10 g
Saturated fat: 7 g
Trans fat: 0 g
Cholesterol: 40 mg
Sodium: 280 mg
Carbohydrate: 53 g
Fiber: 0 g
Sugar: 47 g
Protein: 11 g
Caffeine: 126 mg

DRINKS · guide page 16

Iced Chai Tea Latte - 20 fl oz

Declared serving: 20 fl oz (591 mL)

230 kcal10 g protein33 g carbohydrate6 g fat

All published nutrients for this historical portion

Calories: 230 kcal
Total fat: 6 g
Saturated fat: 4 g
Trans fat: 0 g
Cholesterol: 25 mg
Sodium: 135 mg
Carbohydrate: 33 g
Fiber: 0 g
Sugar: 32 g
Protein: 10 g
Caffeine: 9 mg

DRINKS · guide page 16

Café Blend Iced Coffee - Serves 4 - Group

Declared serving: 1 Container

20 kcal2 g protein0 g carbohydrate0 g fat

All published nutrients for this historical portion

Calories: 20 kcal
Total fat: 0 g
Saturated fat: 0 g
Trans fat: 0 g
Cholesterol: 0 mg
Sodium: 40 mg
Carbohydrate: 0 g
Fiber: 0 g
Sugar: 0 g
Protein: 2 g
Caffeine: 595 mg

DRINKS · guide page 16

Café Blend Iced Coffee - Serves 8 - Group

Declared serving: 2 Containers

40 kcal3 g protein0 g carbohydrate1 g fat

All published nutrients for this historical portion

Calories: 40 kcal
Total fat: 1 g
Saturated fat: 0 g
Trans fat: 0 g
Cholesterol: 0 mg
Sodium: 75 mg
Carbohydrate: 0 g
Fiber: 0 g
Sugar: 0 g
Protein: 3 g
Caffeine: 1190 mg

DRINKS · guide page 16

Iced Madagascar Vanilla Latte - 20 fl oz

Declared serving: 20 fl oz (591 mL)

280 kcal11 g protein35 g carbohydrate10 g fat

All published nutrients for this historical portion

Calories: 280 kcal
Total fat: 10 g
Saturated fat: 7 g
Trans fat: 0 g
Cholesterol: 40 mg
Sodium: 150 mg
Carbohydrate: 35 g
Fiber: 0 g
Sugar: 34 g
Protein: 11 g
Caffeine: 126 mg

DRINKS · guide page 16

Iced Mocha Latte - 20 fl oz

Declared serving: 20 fl oz (591 mL

380 kcal13 g protein57 g carbohydrate11 g fat

All published nutrients for this historical portion

Calories: 380 kcal
Total fat: 11 g
Saturated fat: 7 g
Trans fat: 0 g
Cholesterol: 40 mg
Sodium: 190 mg
Carbohydrate: 57 g
Fiber: 2 g
Sugar: 40 g
Protein: 13 g
Caffeine: 134 mg

DRINKS · guide page 16

Island Mango Energy Refresher - Naturally Flavored - 20 fl oz with ice

Declared serving: 20 fl oz (591mL)

190 kcal0 g protein45 g carbohydrate0 g fat

All published nutrients for this historical portion

Calories: 190 kcal
Total fat: 0 g
Saturated fat: 0 g
Trans fat: 0 g
Cholesterol: 0 mg
Sodium: 20 mg
Carbohydrate: 45 g
Fiber: 1 g
Sugar: 41 g
Protein: 0 g
Caffeine: 48 mg

DRINKS · guide page 17

Island Mango Energy Refresher - Naturally Flavored - 30 fl oz with ice

Declared serving: 30 fl oz (887mL)

270 kcal0 g protein65 g carbohydrate0 g fat

All published nutrients for this historical portion

Calories: 270 kcal
Total fat: 0 g
Saturated fat: 0 g
Trans fat: 0 g
Cholesterol: 0 mg
Sodium: 30 mg
Carbohydrate: 65 g
Fiber: 1 g
Sugar: 60 g
Protein: 0 g
Caffeine: 72 mg

DRINKS · guide page 17

Kids Organic Apple juice

Declared serving: 6.75 fl oz (200 mL)

100 kcal0 g protein24 g carbohydrate0 g fat

All published nutrients for this historical portion

Calories: 100 kcal
Total fat: 0 g
Saturated fat: 0 g
Trans fat: 0 g
Cholesterol: 0 mg
Sodium: 10 mg
Carbohydrate: 24 g
Fiber: 0 g
Sugar: 23 g
Protein: 0 g
Caffeine: 0 mg

DRINKS · guide page 17

Kids Organic Chocolate Milk

Declared serving: 8 fl oz (237 mL)

150 kcal8 g protein23 g carbohydrate2.5 g fat

All published nutrients for this historical portion

Calories: 150 kcal
Total fat: 2.5 g
Saturated fat: 1.5 g
Trans fat: 0 g
Cholesterol: 15 mg
Sodium: 180 mg
Carbohydrate: 23 g
Fiber: 0 g
Sugar: 22 g
Protein: 8 g
Caffeine: 0 mg

DRINKS · guide page 17

Kids Organic White Milk

Declared serving: 8 fl oz (237 mL)

110 kcal8 g protein13 g carbohydrate2.5 g fat

All published nutrients for this historical portion

Calories: 110 kcal
Total fat: 2.5 g
Saturated fat: 1.5 g
Trans fat: 0 g
Cholesterol: 10 mg
Sodium: 130 mg
Carbohydrate: 13 g
Fiber: 0 g
Sugar: 12 g
Protein: 8 g
Caffeine: 0 mg

DRINKS · guide page 17

Lime Bubly Sparkling Water - 20 fl oz

Declared serving: 20 fl oz (591 mL)

0 kcal0 g protein0 g carbohydrate0 g fat

All published nutrients for this historical portion

Calories: 0 kcal
Total fat: 0 g
Saturated fat: 0 g
Trans fat: 0 g
Cholesterol: 0 mg
Sodium: 110 mg
Carbohydrate: 0 g
Fiber: 0 g
Sugar: 0 g
Protein: 0 g
Caffeine: 0 mg

DRINKS · guide page 17

Lime Bubly Sparkling Water - 30 fl oz

Declared serving: 30 fl oz (887 mL)

5 kcal0 g protein0 g carbohydrate0 g fat

All published nutrients for this historical portion

Calories: 5 kcal
Total fat: 0 g
Saturated fat: 0 g
Trans fat: 0 g
Cholesterol: 0 mg
Sodium: 160 mg
Carbohydrate: 0 g
Fiber: 0 g
Sugar: 0 g
Protein: 0 g
Caffeine: 0 mg

DRINKS · guide page 17

Lipton Brisk Raspberry Tea - 20 fl oz

Declared serving: 20 fl oz (591 mL)

120 kcal0 g protein30 g carbohydrate0 g fat

All published nutrients for this historical portion

Calories: 120 kcal
Total fat: 0 g
Saturated fat: 0 g
Trans fat: 0 g
Cholesterol: 0 mg
Sodium: 80 mg
Carbohydrate: 30 g
Fiber: 0 g
Sugar: 30 g
Protein: 0 g
Caffeine: 12 mg

DRINKS · guide page 17

Lipton Brisk Raspberry Tea - 30 fl oz

Declared serving: 30 fl oz (887 mL)

170 kcal0 g protein45 g carbohydrate0 g fat

All published nutrients for this historical portion

Calories: 170 kcal
Total fat: 0 g
Saturated fat: 0 g
Trans fat: 0 g
Cholesterol: 0 mg
Sodium: 120 mg
Carbohydrate: 45 g
Fiber: 0 g
Sugar: 45 g
Protein: 0 g
Caffeine: 18 mg

DRINKS · guide page 17

Madagascar Vanilla Latte - 16 fl oz

Declared serving: 16 fl oz (473 mL)

250 kcal9 g protein32 g carbohydrate9 g fat

All published nutrients for this historical portion

Calories: 250 kcal
Total fat: 9 g
Saturated fat: 6 g
Trans fat: 0 g
Cholesterol: 35 mg
Sodium: 120 mg
Carbohydrate: 32 g
Fiber: 0 g
Sugar: 31 g
Protein: 9 g
Caffeine: 126 mg

DRINKS · guide page 17

Madagascar Vanilla Latte - 20 fl oz

Declared serving: 20 fl oz (591 mL)

300 kcal11 g protein41 g carbohydrate10 g fat

All published nutrients for this historical portion

Calories: 300 kcal
Total fat: 10 g
Saturated fat: 7 g
Trans fat: 0 g
Cholesterol: 40 mg
Sodium: 150 mg
Carbohydrate: 41 g
Fiber: 0 g
Sugar: 40 g
Protein: 11 g
Caffeine: 126 mg

DRINKS · guide page 17

Mango Smoothie with Greek Yogurt - 16 fl oz

Declared serving: 16 fl oz (473 mL)

300 kcal13 g protein51 g carbohydrate5 g fat

All published nutrients for this historical portion

Calories: 300 kcal
Total fat: 5 g
Saturated fat: 3 g
Trans fat: 0 g
Cholesterol: 20 mg
Sodium: 75 mg
Carbohydrate: 51 g
Fiber: 1 g
Sugar: 42 g
Protein: 13 g
Caffeine: 0 mg

DRINKS · guide page 17

Minute Maid Orange Juice - 12 fl oz bottle

Declared serving: 12 fl oz (355 mL)

220 kcal0 g protein51 g carbohydrate0 g fat

All published nutrients for this historical portion

Calories: 220 kcal
Total fat: 0 g
Saturated fat: 0 g
Trans fat: 0 g
Cholesterol: 0 mg
Sodium: 30 mg
Carbohydrate: 51 g
Fiber: 0 g
Sugar: 45 g
Protein: 0 g
Caffeine: 0 mg

DRINKS · guide page 17

Mocha Latte - 16 fl oz

Declared serving: 16 fl oz (473 mL)

340 kcal10 g protein54 g carbohydrate10 g fat

All published nutrients for this historical portion

Calories: 340 kcal
Total fat: 10 g
Saturated fat: 6 g
Trans fat: 0 g
Cholesterol: 35 mg
Sodium: 170 mg
Carbohydrate: 54 g
Fiber: 2 g
Sugar: 37 g
Protein: 10 g
Caffeine: 134 mg

DRINKS · guide page 17

Mocha Latte - 20 fl oz

Declared serving: 20 fl oz (591mL)

430 kcal13 g protein69 g carbohydrate11 g fat

All published nutrients for this historical portion

Calories: 430 kcal
Total fat: 11 g
Saturated fat: 7 g
Trans fat: 0 g
Cholesterol: 40 mg
Sodium: 210 mg
Carbohydrate: 69 g
Fiber: 2 g
Sugar: 48 g
Protein: 13 g
Caffeine: 137 mg

DRINKS · guide page 17

Mountain Dew - 12 fl oz can

Declared serving: 1 can (355 mL)

170 kcal0 g protein46 g carbohydrate0 g fat

All published nutrients for this historical portion

Calories: 170 kcal
Total fat: 0 g
Saturated fat: 0 g
Trans fat: 0 g
Cholesterol: 0 mg
Sodium: 60 mg
Carbohydrate: 46 g
Fiber: 0 g
Sugar: 46 g
Protein: 0 g
Caffeine: 54 mg

DRINKS · guide page 17

Mountain Dew - 20 fl oz

Declared serving: 20 fl oz (591 mL)

280 kcal0 g protein73 g carbohydrate0 g fat

All published nutrients for this historical portion

Calories: 280 kcal
Total fat: 0 g
Saturated fat: 0 g
Trans fat: 0 g
Cholesterol: 0 mg
Sodium: 85 mg
Carbohydrate: 73 g
Fiber: 0 g
Sugar: 73 g
Protein: 0 g
Caffeine: 86 mg

DRINKS · guide page 17

Mountain Dew- 20 fl oz bottle

Declared serving: 20 fl oz bottle (591 mL)

290 kcal0 g protein77 g carbohydrate0 g fat

All published nutrients for this historical portion

Calories: 290 kcal
Total fat: 0 g
Saturated fat: 0 g
Trans fat: 0 g
Cholesterol: 0 mg
Sodium: 105 mg
Carbohydrate: 77 g
Fiber: 0 g
Sugar: 77 g
Protein: 0 g
Caffeine: 91 mg

DRINKS · guide page 17

Mountain Dew - 30 fl oz

Declared serving: 30 fl oz (887 mL)

420 kcal0 g protein110 g carbohydrate0 g fat

All published nutrients for this historical portion

Calories: 420 kcal
Total fat: 0 g
Saturated fat: 0 g
Trans fat: 0 g
Cholesterol: 0 mg
Sodium: 130 mg
Carbohydrate: 110 g
Fiber: 0 g
Sugar: 110 g
Protein: 0 g
Caffeine: 129 mg

How to use these figures

Keep the edition and portion together

The edition date describes the source document, not when every item first appeared. A row’s absence from a later capture does not establish its discontinuation date.

Unknown values stay unknown

Blank fields remain “Not declared.” A source declaration such as “less than 1” is preserved instead of being rounded down to zero. Figures are the publisher’s rounded nutrition declarations.

Retrieved September 20, 2026 from Panera’s official PDF. Source, document fingerprint and extraction method. Read the dated menu announcements for launch context.